You Are Not Your Brain - The 4-Step Solution for Changi...
Two of Americas most eminent psychiatrists Jeffrey M. Schw...
Your Erroneous Zones - Escape negative thinking and tak...
Do you ever worry what people think of you? Do you ever fee...
Who's Pulling Your Strings? - How to Break the Cycle of...
A powerful program to free yourself from manipulatorsand r...
The Flexitarian Diet - The Mostly Vegetarian Way to Los...
The Flexitarian Diet is the first book to describe what is p...
Warren Buffett - 20 Life Tips to Get Control Over Your ...
Getting Your FREE Bonus Download this book, read it to the e...
Switch on Your Brain - The Key to Peak Happiness, Think...
Scientist and therapist helps readers understand how the pow...
Get Lean, Stay Lean - The 6-Step Program for a Happier,...
Get Lean, Stay Lean explains why it so hard to be a healthy ...
You Are What You Eat - The Plan That Will Change Your L...
In this record-breaking bestseller from the U.K., a nutritio...
Living with Your Body and Other Things You Hate - Letti...
Its no secret that body image dissatisfaction has reached ...
Take Back Control of Your Life ShopHacker.com Code
This course includes all you need to take back control of yo...
Feed Your Brain: The Cookbook - Recipes to support a li...
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The Insulin Resistance Diet for Pcos - A 4-Week Meal Pl...
You can regain control of your health. You will find relief ...
The Food Therapist - Break Bad Habits, Eat with Intenti...
If anyone can help us break our longstanding bad eating ha...
The Achievement Habit - Stop Wishing, Start Doing, and ...
Cofounder of the Stanford d.school Bernie Roth shows you how...
You Are Not Your Brain - The 4-Step Solution For Changing Bad Hab
Wandering Mind: What the Brain Does When You're Not Looking
If weâve done our job welland; letâs be honest; if we're luckyyouâll read to the end of this description. Most likely; however; you wonât. Somewhere in the middle of the next paragraph; your mind will wander off. Minds wander. Thatâs just how it is.That may be bad news for me; but is it bad news for people in general? Does the fact that as much as fifty percent of our waki...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
Its not you, its your schedule.Does it sound like magic Its not. Weve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when its convenient, working late into the night to maxi...
The Miracle Morning - The 6 Habits That Will Transform Your Life Before 8AM: Change your life with one of the world's hi...
Whats being widely regarded as one of the most life changing books ever written may be the simplest approach to achieving everything youve ever wanted, and faster than you ever thought possible Hal Elrod is a genius and his book The Miracle Morning has been magical in my life Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any or EV...
The Food Therapist - Break Bad Habits, Eat with Intention and Indulge Without Worry
If anyone can help us break our longstanding bad eating habits, its Shira GWYNETH PALTROW The Food Therapist is a must-read for anyone who wants to change their eating habits but cant seem to make the shift. Shira makes it relatable and totally doable LAUREN CONRAD Weve all been there. We treat ourselves to some decadent dessert but dont take the time to enjoy it, and then quick...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We dont have to be ruled by our machines. Its time for us humans to fight back. How to Tame Technology tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
Food Freedom Forever - Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30
The New York Times bestseller by the co-creator of the WHOLE30If you want to stop turning to food to make you feel better, this is the book for you SunFood Freedom Forever gives you everything you need for achieving dietary success, for today and for the rest of your healthy life David Perlmutter, MD, No. 1 New York Times bestselling author of Grain BrainWhat does food freedom mean to ...
Evolve Your Brain
Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever. Lynne McTaggart, author of The Field and The Intention Experiment A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives. Howard Martin, executive vice president of Hear...
What to Do When Bad Habits Take Hold - A Kid's Guide to Overcoming Nail Biting and More
Nail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit thats hard to stop? A habit that embarrasses you or gets you in trouble? If so, youre not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you cant. Unless you have the keys.What to Do W...
We Are Our Brains - From the Womb to Alzheimer's
Everything we think, do and refrain from doing is determined by our brain. From religion to sexuality, it shapes our potential, our desires and our characters. Taking us through every stage in our lives, from the womb to falling in love to old age, Dick Swaab shows that we dont just have brains: we are our brains. A blockbuster about the brain
provocative, fascinating, remarkable Cliv...
It's Not How Good You Are, It's How Good You Want to Be - The world's best-selling book by Paul Arden
Its Not How Good You Are, Its How Good You Want to Be is a handbook of how to succeed in the world a pocket bible for the talented and timid to help make the unthinkable and the impossible possible. Advertising guru Paul Arden offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes and creativity, ...
Don't Sweat the Small Stuff-- and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking over Your Lif...
Dont Sweat the Small Stuff . . . and its all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, inc...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
Wonderfully actionable, compassionately taking the reader from why to how. Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Your Erroneous Zones - Escape negative thinking and take control of your life
Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say yes when you mean no? Are you frightened of failure? These are your erroneous zones infuriating little quirks of personality that are barriers to a fuller, richer life. Just about everyone has erroneous zones but now, with the help of this book, you can learn how to overcome and eliminate the...
The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life
Combining the Sanskrit words ayur (life) and veda (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedi...
21 Rituals to Change Your Life
Aristotle said you are what you repeatedly do. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in I d...
Get Rich, Lucky Bitch! - Release Your Money Blocks and Live a First Class Life
Are you ready to break through your money blocks and finally make the money you deserve? In Get Rich, Lucky Bitch, youll unlock your hidden potential for abundance and upgrade your life forever. Why do most women settle for pennies instead of embracing true wealth? Its not because youre not smart or ambitious enough. Youve just been programmed to block your Universal right to wealth with g...
You Inc. - How to Attract Amazing Success Into Your Life and Business
In his bestseller You Dont Have to be Born Brilliant, John McGrath shares his secrets on how to get to the top in business. In You Inc., Johns core message is about being the best person you can be. He applies this to your business and your life. this is a book of strategies, tips and positive anecdotes that is destined to change your life. An exciting new book that will offer fans of McGrath ...
How to Be Parisian Wherever You Are - Love, Style, and Bad Habits
From four stunning and accomplished French women at last a fresh and spirited take on what it really means to be a Parisienne: how they dress, entertain, have fun and attempt to behave themselves. In short, frisky sections, these Parisian women give you their very original views on style, beauty, culture, attitude and men. The authorsAnne Berest, Audrey Diwan, Caroline de Maigret, and Soph...
Change Your Thinking, Change Your Life - How to Unlock Your Full Potential for Success and Achievement
CHANGE YOUR THINKING CHANGE YOUR LIFE Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. Ive learned so much from Brian myself that I cant thank him enough! ?Robert G. Allen, #1 New York Times bestselling author This book gives you a step-by-step system ...
The Druid Craft Tarot - Use the Magic of Wicca and Druidry to Guide Your Life
At a time when we seek a closer connection with the natural world, this beautiful deck invites us to celebrate the earth and the rhythm of her seasons. Combining the two great streams of Western Pagan traditionWicca and DruidryPhilip and Stephanie Carr-Gomm, together with artist Will Worthington, have created a tarot of extraordinary depth and relevance that can help guide and illuminate your ...
The Flexitarian Diet - The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Li...
The Flexitarian Diet is the first book to describe what is potentially the next big diet and nutritional movement-flexitarianism. The concept has grown so popular that Bon Apetit selected flexitarian as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility
a healthy, guided, customizable, appetizing, family...