Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
Victory Over Verbal Abuse - A Healing Guide to Renewing...
“You’re too sensitive.”“You’ll never amount to anything...

Get Out of Your Mind and Into Your Life for Teens - A Guide to Living an Extraordinary Life
Get Out of Your Mind and Into Your Life for Teens - A G...
A Guide to Living an Extraordinary Life Follows the journey ...

Unfu*k Yourself - Get Out of Your Head and Into Your Life
Unfu*k Yourself - Get Out of Your Head and Into Your Li...
Joining the ranks of The Life-Changing Magic of Not Giving a...

The Goddess Revolution - Make Peace with Food, Love Your Body and Reclaim Your Life
The Goddess Revolution - Make Peace with Food, Love You...
If you’ve ever struggled with diets, food, body image or yo...

Unf*ck Yourself - Get out of your head and into your life
Unf*ck Yourself - Get out of your head and into your li...
This is not the usual self-help book. Make your life one you...

How to Use Evernote for Genealogy - A Step-by-Step Guide to Organize Your Research and Boost Your Genealogy Productivity
How to Use Evernote for Genealogy - A Step-by-Step Guid...
Maximize Your Research Progress! Harness the powerful, time...

Own Your Stuff - Uncover the Secrets in Your Clutter and Reclaim Your Life
Own Your Stuff - Uncover the Secrets in Your Clutter an...
With a practical, warm and welcoming approach, intuitive lif...

Tarot Life Planner - Change Your Destiny and Enrich Your Life
Tarot Life Planner - Change Your Destiny and Enrich You...
The Tarot Life Planner encourages quick, practical understan...

The 22-Day Revolution - The plant-based programme that will transform your body, reset your habits, and change your life.
The 22-Day Revolution - The plant-based programme that ...
Join the revolution! From the fitness and nutrition guru who...

The 22-Day Revolution - The plant-based programme that will transform your body, reset your habits, and change your life.
The 22-Day Revolution - The plant-based programme that ...
Join the revolution! From the fitness and nutrition guru who...

The Mindfulness-Based Eating Solution - Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
The Mindfulness-Based Eating Solution - Proven Strategi...
What are you really hungry for? Is it food, happiness, or so...

Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Primal Fat Burner - Live Longer, Slow Aging, Super-Powe...
‘Wonderfully actionable, compassionately taking the reader ...

Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
Primal Fat Burner - Live Longer, Slow Aging, Super-Powe...
Popular nutritionist Nora Gedguadas returns with advice that...

Victory Over Verbal Abuse - A Healing Guide To Renewing Your Spir

Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life

Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life

“You’re too sensitive.”“You’ll never amount to anything.”“You’re crazy.” If this is what you hear—from your spouse, your parent, your boss—then you’ve been the victim of verbal abuse. This insidious behavior permeates our culture—from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. In this grou...
The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

As seen on ITV’s Save Money: Good Health ’THE MOST PAINLESS DIET EVER’ Daisy Goodwin, Daily Mail ’I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months.’ Caroline Sylger Jones, The Times ’LIFE-CHANGING. The most practical gut guide.’ BBC’s Dr Rangan Chatterjee ’The Gut ...
The Gut Health Protocol - A Nutritional Approach to Healing Sibo, Intestinal Candida, Gerd, Gastritis, and Other Gut Health Issues

The Gut Health Protocol - A Nutritional Approach to Healing Sibo, Intestinal Candida, Gerd, Gastritis, and Other Gut Hea...

Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years …. I came across your “gut health protocol” and followed it to a T… and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !...
The Happy Sleeper - The Science-backed Guide to Helping your Babyget a Good night's sleep - Newborn to School age

The Happy Sleeper - The Science-backed Guide to Helping your Babyget a Good night's sleep - Newborn to School age

A research-based guide to helping children do what comes naturally – sleep through the night. Many parents feel pressured to ‘train’ babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids don’t need to be trained – they’re built to sleep. Over time, all that cajoling can have the opposite effect to what is desir...
How to Tame Technology and Get Your Life Back - Teach Yourself

How to Tame Technology and Get Your Life Back - Teach Yourself

Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We don’t have to be ruled by our machines. It’s time for us humans to fight back. ‘How to Tame Technology’ tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
Unf*ckology - A Field Guide to Living with Guts and Confidence

Unf*ckology - A Field Guide to Living with Guts and Confidence

Amy Alkon presents Unf*ckology, a “science-help” book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel “that’s just who I am”? Well, screw that! You actually can change, and it doesn’t take exceptional in...
Don't Sweat the Small Stuff-- and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking over Your Life

Don't Sweat the Small Stuff-- and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking over Your Lif...

“Don’t Sweat the Small Stuff . . . and it’s all small stuff” is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, inc...
You Can Heal Your Life

You Can Heal Your Life

‘Louise’s book is one of the most significant works of self-healing ever published. It has helped millions of people around the world, myself included. I love this book, and I love the magnificent and incomparable Louise Hay!’ – Dr. Wayne W. Dyer, bestselling author of Excuses Begone and The Power of Intention YOU CAN HEAL YOUR LIFE ‘I’ve written this book to share what I know with you, my ...
Broke Millennial - Stop Scraping by and Get Your Financial Life Together

Broke Millennial - Stop Scraping by and Get Your Financial Life Together

“Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money. It’s time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step ...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...

‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

Highly sensitive people – or empaths – see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But they’re also the favoured prey of ‘vampires’ who feed off empaths’ energy and disrupt their lives on every level. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with st...
The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life

The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life

Combining the Sanskrit words “ayur” (life) and “veda” (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedi...
Radical Self-Love - A Guide to Loving Yourself and Living Your Dreams

Radical Self-Love - A Guide to Loving Yourself and Living Your Dreams

Have you ever dreamed of a life full of laughter, love and sequins …but felt totally clueless about how to make it happen? You’re not alone. I spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster, simply because I didn’t know how to create the life I dreamed about. In Radical Self-Love, you’ll begin to discover exactly what makes yo...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader.’ The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, can...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health ...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul

LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul

Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless ‘baggage’ and go on a powerful healing journey? If so, it’s time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...
The Sh!t No One Tells You - A Guide to Surviving Your Baby's First Year

The Sh!t No One Tells You - A Guide to Surviving Your Baby's First Year

A humorous, realistic, and supportive guide to the first 52 weeks with a baby, The Sh!t No One Tells You is the first book in Dawn Dais’s popular parenting series, followed by The Sh!t No One Tells You About Toddlers and The Sh!t No One Tells You About Baby #2. There comes a time in every new mother’s life when she finds herself staring at her screaming, smelly “bundle of joy” and wishing some...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader’. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depressio...
Taking Charge of Diabetes - a practical guide to managing your health and wellbeing

Taking Charge of Diabetes - a practical guide to managing your health and wellbeing

Having diabetes doesn’t mean that you can’t live, work, love, and enjoy life to its fullest. In Taking Charge of Diabetes, you’ll learn how to manage your diabetes effectively, whether you have type 1 or type 2, without unnecessary sacrifice or compromise. It’s full of practical tips and expert advice about diabetes management, nutrition, weight-loss strategies, medications and how to be physi...
Change Your Thinking, Change Your Life - How to Unlock Your Full Potential for Success and Achievement

Change Your Thinking, Change Your Life - How to Unlock Your Full Potential for Success and Achievement

CHANGE YOUR THINKING CHANGE YOUR LIFE “Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I’ve learned so much from Brian myself that I can’t thank him enough!” ?Robert G. Allen, #1 New York Times bestselling author “This book gives you a step-by-step system ...
The Druid Craft Tarot - Use the Magic of Wicca and Druidry to Guide Your Life

The Druid Craft Tarot - Use the Magic of Wicca and Druidry to Guide Your Life

At a time when we seek a closer connection with the natural world, this beautiful deck invites us to celebrate the earth and the rhythm of her seasons. Combining the two great streams of Western Pagan tradition—Wicca and Druidry—Philip and Stephanie Carr-Gomm, together with artist Will Worthington, have created a tarot of extraordinary depth and relevance that can help guide and illuminate your ...