Understand Your Brain, Get More Done
Written for attention deficit hyperactivity disorder (ADHD) ...
I Want to Be Organised - How to de-Clutter, Manage Your...
How much time would you save if you didnÂ’t have to spend it...
Rest - Why You Get More Done When You Work Less
For most of us, overwork is the new normal. Resting means la...
The 10 Best-Ever Depression Management Techniques - Und...
Why is depression one of the most pervasive of all mental he...
Habits of a Happy Brain - Retrain Your Brain to Boost Y...
A revolutionary approach to enhancing your happiness level! ...
How Your Brain Works - Inside the most complicated obje...
Ever wondered whatÂ’s going on inside your head?You are your...
Keep Your Brain Alive - 83 Neurobic Exercises to Help P...
Over 40? Getting forgetful? Having trouble learning new thin...
Get Shit Done Notebook A4 Manifesto Black
You’ve dreamed your goals and made your plans and now i...
The Grain Brain Cookbook - More Than 150 Life-Changing ...
The authorized companion to the #1 New York Times bestseller...
Get Shit Done Notepad A5 Manifesto Black
The Manifesto desk pad is your laptop sidekick that will hel...
Understand Your Brain, Get More Done
Eat That Frog! - Get More of the Important Things Done - Today!
There just isn’t enough time for everything on our ‘To Do’ list – and there never will be. Successful people don’t try to do everything. They learn to focus on the most important tasks and make sure they get done. There’s an old saying that if the first thing you do each morning is to eat a live frog, you’ll have the satisfaction of knowing that it’s probably the worst thing you’ll do al...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.Â’ Tim Spector, Professor of Genetic Epidemiology, KingÂ’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.Â’ Publishers Weekly, starred review ItÂ’s a terrifying fact – AlzheimerÂ’s disease is now a leading cause of death in developed countries. But hereÂ...
It's All In Your Head - A Guide to Getting Your Sh*t Together
“A warm hug of a book … a true gem” Buzzfeed This witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who’s ever felt overwhelmed, at a loss or in a downward spiral. From the author of My Mad Fat Diary, Rae Earl, it’s full of friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Most of al...
On Time On Target - How Teams and Companies Can Cut Through Complexity and Get Things Done...the Fighter Pilot Way
At Mach 1.5, encased in 20 tonnes of metal, fighter pilots don’t have much time to think. They prepare on the ground to take on anything in the air, then get their job done. Former fighter pilots Jim ‘Murph’ Murphy and Christian ‘Boo’ Boucousis have built on the techniques the air force has honed for 60 years. You’ll make clearer decisions, and put them to action with more speed, more preci...
Little Voice Mastery - How to Win the War Between Your Ears in 30 Seconds or Less and Have an Extraordinary Life!
“Little Voice” is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the “Little Voice” in your brain in 30 seconds. In “Little Voice” Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: Maintain power in any pressure situation and...
Evolve Your Brain
‘Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.’ —Lynne McTaggart, author of The Field and The Intention Experiment ‘A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives.’ —Howard Martin, executive vice president of Hear...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Nice Teams Finish Last - The Secret to Unleashing Your Team's Maximum Potential
DonÂ’t rock the boat. DonÂ’t make waves. DonÂ’t offend anyone. ThereÂ’s a palpable feeling that clouds many team meetings and keeps them from being productive: over-politeness. And while the conflict that naturally exists in most organizations hasnÂ’t gone away, it manifests itself in passive aggression, mediocrity, and a molasses-like inability to get anything done.Nice Teams Finish Last provides...
The Hungry Brain - Outsmarting the Instincts That Make Us Overeat
‘ESSENTIAL’ -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often ea...
What to Do About Your Brain-Injured Child - Revised and Updated Edition
In this updated classic, Glenn Doman – founder of “The Institutes for the Achievement of Human Potential” and pioneer in the treatment of the brain-injured children – brings real hope to thousands of children who have been sentenced to a life of institutional confinement. Based upon a half-century of successful work performed at The Institutes, this book explains why old theories and technique...
Stand Out - How to Find Your Breakthrough Idea and Build a Following Around It
Standing out is no longer optional. Learn how to become a thought leader – the agenda setter, the go-to person – with Dorie Clark’s Stand Out. Too many people believe that if they keep their heads down and work hard, they’ll gain the recognition they deserve. But that’s simply not true anymore. To get noticed, create true job security, and make a difference in the world, you have to make sur...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health ...
The Lazy Teacher's Handbook - How Your Students Learn More When You Teach Less
ItÂ’s more than six years since the bestselling Lazy TeacherÂ’s Handbook was first published and Jim SmithÂ’s Lazy Teaching philosophy has developed significantly in that time. This new revised edition details JimÂ’s latest thinking on how to be the best lazy, but outstanding, teacher you can be. Every chapter has been revised and some significantly expanded, particularly those on planning, conduc...
Mindfulness at Work - How to Avoid Stress, Achieve More and Enjoy Life!
‘Mindfulness at Work’ reveals how the practice of mindfulness – the ability to focus our attention on what is rather than be distracted by what isn’t – can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:* reduce your stress* become more productive* improve your decision-making skills* enjoy better relationships wit...
Walk - The path to a slower, more mindful life
’Walking is man’s best medicine.’ – Hippocrates Walk invites you to explore the benefits to be gained from the simple act of walking and spending time outdoors. A great natural way to boost your mind, body and soul, walking is simple and free. Without the need for specialist equipment or personal training, it is just about the easiest way to get more active, lose weight and become healthier...
LEGO (R) Ninjago - Choose Your Hero Doodle Activity Book
Who is Master Wu fighting? What has Cyrus Borg built? What would YOUR ninja weapon look like? YOU decide what happens in the Ninjago world in this fun doodle book. So use your imagination, get scribbling and then find out which LEGO ® Spinjitzu Master you’re the most like! Get ready for an amazing adventure! This new book from the LEGO ® Ninjago series is packed with exciting activities and lo...
The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it’s not just about what we eat – it’s also about how we think....
Can I Have Your Attention? - Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly ...
“A must read for anyone in the business of leading others.“Ken May, CEO of Top Golf; former CEO of Fedex “If you want your team to stay focused, you will want to read Can I Have Your Attention?“Chester Elton, New York Times Best-Selling author of All In, The Carrot Principle and What Motivates Me Inspire better work habits. Focus your team. Get stuff done in the constantly connected workplac...
Train Your Brain to be a Maths Genius
Packed with things to do, Train Your Brain to be a Maths Genius, will help you calculate equations that will make your knees tremble, it will make fretting about fractions a thing of the past, and best of all – it’s great fun! Jam packed with activities, puzzles, challenges, tips and tricks to boost brain power, this book also has a section on ‘Great Brains’, telling you all about the interes...
The Smart but Scattered Guide to Success - How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organ...
Are you smart, scattered, and struggling? You’re not alone. Cutting-edge research shows that today’s 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That’s especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pre...
The Brain Bible - How to Stay Vital, Productive, and Happy for a Lifetime
THE REAL PATH TO BRAIN HEALTH—BASED ON CUTTING-EDGE BRAIN SCIENCELet’s face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts? The Brain Bible One of today’s leading experts on brain health, Dr. John Arden tells it straight: There is no single remedy for maintaining sharpmindedness into old...