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Uncovering Happiness - Overcoming Depression with Mindf...
The Power of Now meets Change Your Brain, Change Your Life i...
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Parenting Your Anxious Child with Mindfulness and Accep...
Acceptance and commitment therapy (ACT) offers a new way out...
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The Self-Compassion Workbook for Teens - Mindfulness an...
Your teen years are a time of change, growth, and all too of...
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The Mindful Path to Self-Compassion - Freeing Yourself ...
The psychological benefits of mindfulness are well establish...
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It Wasn't Your Fault - Freeing Yourself from the Shame ...
Shame is one of the most destructive of human emotions. If y...
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Self-Compassion - The Proven Power of Being Kind to You...
Kristin Neff, Ph.D., says that it’s time to “stop beating ...
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The Mindfulness Diet - Eat in the 'Now' and be the Perf...
Heal your relationship with food with mindfulness – techniq...
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The Mindfulness and Acceptance Workbook for Anxiety - A...
Stop avoiding anxiety and start showing up to your life! Now...
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Meditation is Not What You Think - Mindfulness and Why ...
More than twenty years ago, Jon Kabat-Zinn changed the way w...
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Handbook of Depression in Children and Adolescents
Handbook of Depression in Children and Adolescents - Univers...
Uncovering Happiness - Overcoming Depression With Mindfulness And
Piccolo Genio 20 Experiments with Water and Ice
Piccolo Genio 20 Experiments with Water and Ice let's kids conduct their own experimentsKids are always curious about how things work and this awesome affordable Piccolo Genio 20 Experiments with Water and Ice will challenge them to understand the basics of chemistry and physics using water and ice.Features :Kids will complete fun experiments such asA Jumping RaisinFishing for I...
Piccolo Genio 20 Experiments with Water and Ice
Piccolo Genio 20 Experiments with Water and Ice let's kids conduct their own experimentsKids are always curious about how things work and this awesome affordable Piccolo Genio 20 Experiments with Water and Ice will challenge them to understand the basics of chemistry and physics using water and ice.Features :Kids will complete fun experiments such asA Jumping RaisinFishing for I...
Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop
Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop is perfect for the backyardThe  Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop is perfect for your little people, with smooth round edges on every surface,  made from UV protected, high quality plastic and a frame which can be moved around your backyard.The Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop i...
Music World Kids Guitar with Microphone and Stand
Music World Kids Guitar with Microphone and Stand is great for soloistsThis awesome electric guitar with microphone and stand is perfect for your budding rockstar. The Music World Kids Guitar with Microphone and Stand features the all important on / off and volume button for parental control.Features :This Music World Kids Guitar with Microphone and Stand has real metal strings, on / ...
Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop
Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop is perfect for the backyardThe  Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop is perfect for your little people, with smooth round edges on every surface,  made from UV protected, high quality plastic and a frame which can be moved around your backyard.The Wombat Plastic Outdoor Playhouse Cubby with Slide and Hoop i...
Music World Kids Guitar with Microphone and Stand
Music World Kids Guitar with Microphone and Stand is great for soloistsThis awesome electric guitar with microphone and stand is perfect for your budding rockstar. The Music World Kids Guitar with Microphone and Stand features the all important on / off and volume button for parental control.Features :This Music World Kids Guitar with Microphone and Stand has real metal strings, on / ...
Body of Truth - How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It
Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, “fat” has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, “I called you crazy. I called you a bitch. But I never called you fat.” How did we get to this place where the worst insult you can hurl at someone is “fatÂ...
Uncovering Happiness - Overcoming Depression with Mindfulness and Self-Compassion
The Power of Now meets Change Your Brain, Change Your Life in Elisha Goldstein’s new book, that – in seven simple steps – shows you how to take back control of your mind, your mood and your life. Uncovering Happinessuses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Most of us believe when we’re...
Self-Compassion - The Proven Power of Being Kind to Yourself
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emph...
Playmobil Fire Engine with Lights and Sounds
Playmobil Fire Engine with Lights and Sounds is the ultimate vehicle for fire fightingPlaymobil allows children to create their own worlds in miniature, with sets ranging from simple moveable figures to more complex buildable structures, both of which allow open-ended play and for your child's imagination to flourish. The Playmobil Fire Engine with Lights and Sounds is the ultimate in fire ...
Playmobil Fire Engine with Lights and Sounds
Playmobil Fire Engine with Lights and Sounds is the ultimate vehicle for fire fightingPlaymobil allows children to create their own worlds in miniature, with sets ranging from simple moveable figures to more complex buildable structures, both of which allow open-ended play and for your child's imagination to flourish. The Playmobil Fire Engine with Lights and Sounds is the ultimate in fire ...
LG 27" Ultra HD UHD 4K Slim Bezel IPS Monitor with FreeSync and USB-C (27UD88-W)
Designed for productivity and gaming, the LG 27” Ultra HD UHD 4K Slim Bezel IPS Monitor with FreeSync and USB-C (27UD88-W) is both stylish and powerful. Incredible IPS Panel with 4k UHD (3840×2160) sRGB over 99% Colour Calibration Pro AMD Freesync technology Black Stabiliser Dynamic Action Sync Incredible Ultra HD display The LG 27” Ultra HD UHD 4K Slim Bezel IPS Monitor wi...
The Mindfulness Diet - Eat in the 'Now' and be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes
Heal your relationship with food with mindfulness – techniques and recipes to eat your way to your perfect weight. Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals your food issues. If you’ve always wanted to eat better and manage your weight, The Mi...
Wreaths and Wall Flowers - Gorgeous Decorations with Silk and Dried Florals
Crafters love today’s amazingly realistic silk flowers and dried florals, and the project they make most often is the wreath. “Wreaths and Wall Flowers” presents 25 extraordinary yet easy wreaths and other wall decorations bursting with colour and new ways to use the latest floral materials. Master floral designer Ardith Beveridge has created wreaths that will be the focal point of any room. In...
Everyday Parenting with Security and Love - Using PACE to Provide Foundations for Attachment
Children who have experienced trauma, loss or separation early in life need more than just special care and attention; they need to be parented with love and security in a way that allows them to heal and rebuild emotional bonds. This comprehensive book provides parents and carers with crucial advice and guidance on how to strengthen attachment and trust. Based on Dan Hughes’ proven ‘PACE’ mod...
F*cked - Being Sexually Explorative and Self-Confident in a World That's Screwed
An Uncensored Conversation About Sex and Self from the Creators of the Top-Rated Guys We F*cked: The Anti Slut-Shaming Podcast Â’They are the voices of a new generation of women for whom no sexual encounter is off limitsÂ’ Times Magazine Comedians Corinne Fisher and Krystyna Hutchinson started Guys We F*cked: The Anti Slut-Shaming Podcast in 2013, intending to interview guys theyÂ’d slept with t...
Physiology in Childbearing - with Anatomy and Related Biosciences
The new edition of Physiology in Childbearing with Anatomy and Related Biosciences continues to offer readers with a sound introduction to human biology as it relates to pregnancy and childbirth. Retaining the features that characterised the popularity of previous editions – namely, a clear and accessible writing style, extensive artwork program and online question bank with downloadable image...
Playmobil Fire Chief's Car with Lights and Sounds - 5364
Playmobil Fire Chief's Car with Lights and Sounds - 5364 sets the scene for fire rescuePlaymobil allows children to create their own worlds in miniature, with sets ranging from simple moveable figures to more complex buildable structures, both of which allow open-ended play and for your child's imagination to flourish. The Playmobil Fire Chief's Car with Lights and Sounds - 5364 is an awesome Fir...
Playmobil Fire Chief's Car with Lights and Sounds - 5364
Playmobil Fire Chief's Car with Lights and Sounds - 5364 sets the scene for fire rescuePlaymobil allows children to create their own worlds in miniature, with sets ranging from simple moveable figures to more complex buildable structures, both of which allow open-ended play and for your child's imagination to flourish. The Playmobil Fire Chief's Car with Lights and Sounds - 5364 is an awesome Fir...
It Wasn't Your Fault - Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you a person. In order to begin healing, itÂ’s important for you to know that it wasnÂ’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion...
Playmobil Fire Ladder Unit with Lights and Sounds
Playmobil Fire Ladder Unit with Lights and Sounds is the ultimate vehicle for fire rescuePlaymobil allows children to create their own worlds in miniature, with sets ranging from simple moveable figures to more complex buildable structures, both of which allow open-ended play and for your child's imagination to flourish. The Playmobil Fire Ladder Unit with Lights and Sounds is the ultimate in ...