Train Your Brain to be a Maths Genius
Packed with things to do, Train Your Brain to be a Maths Gen...
Train Your Brain for Success: Read Smarter, Remember Mo...
Train Your Brain for Success: Read Smarter, Remember More, a...
Brain Power - Train Your Brain and Improve Your Memory
Keep your mind sharp with these memory-enhancing, brain-trai...
The Complete Brain Exercise Book - Train Your Brain - I...
This rigorous and easy-to-follow programme helps keep the br...
13 Things Mentally Strong People Don't Do - Take Back Y...
Expanding on her viral post that has become an international...
The Diet Trap Solution - Train Your Brain to Lose Weigh...
Most diet programmes work at first. We lose a few pounds in ...
The Beck Diet Solution - Train your brain to think like...
Dr Beck, one of the foremost authorities in the field of Cog...
When Food Is Comfort - Nurture Yourself Mindfully, Rewi...
A multifaceted new approach to weight loss, based on psychol...
Rewire Your Brain - Think Your Way to a Better Life
How to rewire your brain to improve virtually every aspect o...
Habits of a Happy Brain - Retrain Your Brain to Boost Y...
A revolutionary approach to enhancing your happiness level! ...
Train Your Brain To Be A Maths Genius
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.Â’ Tim Spector, Professor of Genetic Epidemiology, KingÂ’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.Â’ Publishers Weekly, starred review ItÂ’s a terrifying fact – AlzheimerÂ’s disease is now a leading cause of death in developed countries. But hereÂ...
Evolve Your Brain
‘Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.’ —Lynne McTaggart, author of The Field and The Intention Experiment ‘A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives.’ —Howard Martin, executive vice president of Hear...
Little Voice Mastery - How to Win the War Between Your Ears in 30 Seconds or Less and Have an Extraordinary Life!
“Little Voice” is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the “Little Voice” in your brain in 30 seconds. In “Little Voice” Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: Maintain power in any pressure situation and...
It's All In Your Head - A Guide to Getting Your Sh*t Together
“A warm hug of a book … a true gem” Buzzfeed This witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who’s ever felt overwhelmed, at a loss or in a downward spiral. From the author of My Mad Fat Diary, Rae Earl, it’s full of friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Most of al...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
What to Do About Your Brain-Injured Child - Revised and Updated Edition
In this updated classic, Glenn Doman – founder of “The Institutes for the Achievement of Human Potential” and pioneer in the treatment of the brain-injured children – brings real hope to thousands of children who have been sentenced to a life of institutional confinement. Based upon a half-century of successful work performed at The Institutes, this book explains why old theories and technique...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health ...
How To Train Your Dragon DVD
Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. From the creators of Shrek, Madagascar and Kung Fu Panda come How To Train Your Dragon, an animated adventure comedy set in a mythical world of burly vikings and wild dragons, based on the book by Cressida Cowell. The story centres around a viking teenager, who lives on the island of ...
The Brain Bible - How to Stay Vital, Productive, and Happy for a Lifetime
THE REAL PATH TO BRAIN HEALTH—BASED ON CUTTING-EDGE BRAIN SCIENCELet’s face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts? The Brain Bible One of today’s leading experts on brain health, Dr. John Arden tells it straight: There is no single remedy for maintaining sharpmindedness into old...
How to Train Your Dragon: How To Train Your Dragon - Book 1
Read the books that inspired the DreamWorks How to Train Your Dragon films. THE STORY BEGINS in the first volume of HiccupÂ’s How to Train Your Dragon memoirsÂ… Hiccup Horrendous Haddock III was an awesome sword-fighter, a dragon-whisperer and the greatest Viking Hero who ever lived. But it wasnÂ’t always like that. In fact, in the beginning, Hiccup Horrendous Haddock III was the most put upon ...
Keep Your Brain Alive - 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress s name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller “How to Keep Your Brain Alive” is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, “Kee...
How To Train Your Dragon DVD
Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. From the creators of Shrek, Madagascar and Kung Fu Panda come How To Train Your Dragon, an animated adventure comedy set in a mythical world of burly vikings and wild dragons, based on the book by Cressida Cowell. The story centres around a viking teenager, who lives on the island of ...
The Smart but Scattered Guide to Success - How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organ...
Are you smart, scattered, and struggling? You’re not alone. Cutting-edge research shows that today’s 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That’s especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pre...
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, d...
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller thatÂ’s sold nearly a million copies worldwide, youÂ’ll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. YouÂ’re not stuck with the brain youÂ’re born with. Renowned neuropsychiatrist...
How to Train Your Dog Positively
Victoria Stilwell, AmericaÂ’s favorite no-nonsense trainer, has rehabilitated some of the worldÂ’s most difficult dogs- and now sheÂ’s revealing her scientifically proven behavioral training secrets for you to use at home. VictoriaÂ’s all-new training guide shows how positive reinforcement is more effective than other methods- by changing the way your dog thinks, feels, and learns, you can actual...
The Science of Meditation - How to Change Your Brain, Mind and Body
A radical reinterpretation of mental exercise from two New York Times bestselling authors – “What if we could exercise our minds like we exercise our bodies?” – backed by state-of-the-art scientific research More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and ot...
Train Your Brain to be a Maths Genius
Packed with things to do, Train Your Brain to be a Maths Genius, will help you calculate equations that will make your knees tremble, it will make fretting about fractions a thing of the past, and best of all – it’s great fun! Jam packed with activities, puzzles, challenges, tips and tricks to boost brain power, this book also has a section on ‘Great Brains’, telling you all about the interes...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo D...
Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and ...
Habits of a Happy Brain - Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new h...
The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it’s not just about what we eat – it’s also about how we think....
How to Train Your Dragon: How to Betray a Dragon's Hero - Book 11
Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup’s father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne – but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. High up in the treacherous ...