Things Might Go Terribly, Horribly Wrong - A Guide to L...
Whether it manifests itself as worry, fear, rumination, obse...
The Mindfulness and Acceptance Workbook for Anxiety - A...
Stop avoiding anxiety and start showing up to your life! Now...
Grumpy Guide to Life - Observations from Grumpy Cat
ItÂ’s been two years since Grumpy CatÂ’s owners posted that ...
Freeing Your Child from Anxiety - Practical Strategies ...
Childhood should be a happy, carefree time. Yet too many chi...
The Hanna-Barbera Guide to Life - Cool Tips for Top Cat...
A humorous and playful gift book from the Hanna-Barbera stab...
Statistics Explained: An Introductory Guide for Life Sc...
Statistics Explained: An Introductory Guide for Life Scienti...
Guide to Life Risk Protection and Planning
Guide to Life Risk Protection and Planning - University text...
Guide to Life Risk Protection and Planning
Guide to Life Risk Protection and Planning - University text...
Granta 90: Country Life - Dispatches from What's Left o...
Granta 90: Country Life - Dispatches from What's Left of it ...
The Elements of Pain and Conflict in Human life, Consid...
The Elements of Pain and Conflict in Human life, Considered ...
From Anxiety to Meltdown - How Individuals on the Autis...
Anxiety is the root cause of many of the difficulties experi...
Things Might Go Terribly, Horribly Wrong - A Guide To Life Libera
Pokemon - The Official Adventure Guide: Ash's Quest from Kanto to Kalos
Want to find out how Pok�mon Trainer Ash Ketchum got started on his quest? Relive all his heroic adventures in this book! We’ll take you through Kanto, Johto, Hoenn, Sinnoh, Unova, and Kalos. Along the way, you’ll… * Discover amazing Pok�mon, Gym leaders, Rangers, and rivals! * Spot rare and remarkable Legendary and Mythical Pok�mon. * Learn the st...
Choosing Me Before We - Every Woman's Guide to Life and Love
All too many women, anxious to please and having learned the womanly art of compromise, find themselves ‘settlingÂ’ for a man who seems on some level like ‘Prince CharmingÂ’ but who never connects to their deepest selves. These men may appear to be the ‘perfectÂ’ partner: handsome, making good money, appealing to others, and never missing a ValentineÂ’s Day dinner. But, in reality, they never Â...
My Secret Guide to Paris - A Wish Novel
Nora loves everything about Paris, from the Eiffel Tower to “chocolat chaud.” Of course, she’s never actually been there — she’s only visited through her Grandma Sylvia’s stories. And just when they’ve finally planned a trip together, Grandma Sylvia is suddenly gone, taking Nora’s dreams with her. Nora is crushed. She misses her grandmother terribly, but she still wants to see the city the...
Daisy and the Trouble with Life
In Daisy s guide to life, nothing is quite black and white. The trubble with life is itÂ’s sooooooo not fair. The trouble with Mums is that you canÂ’t swap them for other mums when you need to. And the trouble with being grounded is itÂ’s sooooooo boring. You absolutely canÂ’t go anywhere at all. No hopping jumping, flying or parachuting . . . DaisyÂ’s got ever so much time to think about what she...
The Anxiety Solution - A Quieter Mind, a Calmer You
The Anxiety Solution is your guide to being a calmer, happier and more confident young woman. Â’Remarkable, pioneering, could change your lifeÂ’ Daily Mail Â’I know what itÂ’s like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but IÂ’m here to tell you that it doesnÂ’t have to be this way. The truth is, your natural state is ...
Don't Sweat the Small Stuff-- and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking over Your Lif...
“Don’t Sweat the Small Stuff . . . and it’s all small stuff” is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, inc...
Unf*ckology - A Field Guide to Living with Guts and Confidence
Amy Alkon presents Unf*ckology, a “science-help” book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel “that’s just who I am”? Well, screw that! You actually can change, and it doesn’t take exceptional in...
The Smart Girl's Guide to Life
The Smart Girl’s Guide to Life is the essential guide to navigating the tricky and unexpected moments in life. Perfect for teen and ‘tween’ girls moving from primary to secondary school, this book is filled with practical and friendly advice about money, careers, boys and self-confidence. The Smart Girl’s Guide to Life should be on every girl’s bookshelf! The...
Fierce Faith - A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
Sometimes Jesus’s call to “fear not” seems like the hardest instruction to follow.Some days you faultlessly juggle everything that is your life-kids, husband, house, job, church, friendships, school, pets, appointments, and on and on. Other days the very thought of which ball you’re going to drop puts your anxiety level through the roof. You’re afraid you’re forgetting something. And you are...
Factfulness - Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
the #1 Sunday Times bestseller instant New York Times bestseller * #1 Wall Street Journal bestseller * * Irish Times bestseller * Audio bestseller * Guardian bestseller * ’One of the most important books I’ve ever read – an indispensable guide to thinking clearly about the world.’ BILL GATESBBC Radio 4 Book of the Week ’Hans Rosling tells the story of “the secret silent miracle of human pr...
An Astronaut's Guide to Life on Earth
Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4,000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, been temporarily blinded while clinging to the exterior of an orbiting spacecraft, and become a YouTube sensation with his performance of David Bowie’s ‘Space Odd...
Bart Simpson's Guide to Life
Starved for the whole truth, man take a bite out of this bitsy but beefy package, brimming with morsels of wit, wisdom and worldly knowledge brought to you by the one and only Bartholomew J. Simpson. Get the hard-knocks facts of life from the guy who’s seen it all, heard it all, done it all and denies it all. (the “J” stands for “Jo-Jo”…) Starved for the whole truth, man? take a bite out o...
The Subtle Art of Not Giving a F*ck - A Counterintuitive Approach to Living a Good Life
‘An in-your-face guide to living with integrity and finding happiness in sometimes-painful places.’ Kirkus ’Hilarious, vulgar, and immensely thought-provoking. Only read if you’re willing to set aside all excuses and take an active role in living a f*cking better life.’ Steve Kamb, bestselling author of Level Up Your Life and founder of nerdfitness.com EVERYTHING WE’VE BEEN TOLD ABOUT HOW ...
TED Talks - The official TED guide to public speaking: Tips and tricks for giving unforgettable speeches and presentatio...
‘This is not just the most insightful book ever written on public speaking-it’s also a brilliant, profound look at how to communicate’ – Adam Grant, author of ORIGINALS In Ted Talks Chris Anderson, Head of TED, reveals the inside secrets of how to give a first-class presentation. Where books like Talk Like TED and TED Talks Storytelling whetted the appetite, here is the official TED guide t...
When It's Right To Be Wrong
Whether heÂ’s selling beer, health insurance or the army, former adman Russel believes in the power of the idea, and that creativity is needed to make good things happen. Whether itÂ’s about business or everyday life, Russel knows sometimes you simply have go against the tide. In When ItÂ’s Right to Be Wrong weÂ’re let into the Howcroft view of the world. ItÂ’s not what you expec...
Modern Girl's Guide to Life
This newly revised and updated edition to Jane Buckingham’s phenomenal bestselling guide to modern life for young women now contains all of the latest information on online dating; exercise trends; social media etiquette; and healthy eating.With information on entertaining; etiquette; housekeeping; basic home repair; decorating; sex; and beauty; The Modern Girl’s Guide to Life ...
13 Things Mentally Strong People Don't Do
From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin’s husband died suddenly....
Living with Your Body and Other Things You Hate - Letting Go of the Struggle with What You See in the Mirror Using Accep...
ItÂ’s no secret that body image dissatisfaction has reached epidemic levels, but whatÂ’s less often understood is the effect that these unhealthy views about oneÂ’s body can have on a personÂ’s overall mental health, body image problems are often at the root of social anxiety . This book takes a unique approach to addressing readersÂ’ struggles with their body image, as readers will not find t...
The 4 Pillar Plan - How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
A revolutionary, yet simple guide to better health from the star of BBC1Â’s Doctor in the House. In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr ChatterjeeÂ’s four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can...
Structures - Or Why Things Don't Fall Down
“Rich and readable…personal, witty and ironic.” — Scientific American . For anyone who has ever wondered why suspension bridges don’t collapse under eight lanes of traffic, how dams hold back-or give way under-thousands of gallons of water, or what principles guide the design of a skyscraper or a kangaroo, this book will ease your anxiety and answer your questions. J. E. Gordon strips engin...
How To Talk So Little Kids Will Listen - A Survival Guide to Life with Children Ages 2-7
The all-new content in this book deals with struggles familiar to every parent, relative, teacher and childminder. How do you respond to the toddler who wonÂ’t brush his teeth? The preschooler who pinches the baby? The child who throws everything she can reach? ItÂ’s hard to be a little kid. ItÂ’s hard to be an adult responsible for that little kid. And itÂ’s really hard to think about effective c...