Thin Slices of Anxiety - Observations and Advice to Eas...
Catherine Lepages quirky, clever imagery captures both her...
Administrative Review: Observations and Reflections: La...
Administrative Review: Observations and Reflections: Law and...
Anecdotes, Observations, and Characters, of Books and M...
Anecdotes, Observations, and Characters, of Books and Men: C...
The Non-GMO Cookbook - Recipes and Advice for a Non-GMO...
From the heart of the Non-GMO movement comes a collection of...
I Want to Change My Life - How to Overcome Anxiety, Dep...
The book contains a five-point plan for overcoming anxiety, ...
Introducing Language and Cognition: A Map of the Mind
Introducing Language and Cognition: A Map of the Mind - Univ...
Introducing Language and Cognition: A Map of the Mind
Introducing Language and Cognition: A Map of the Mind - Univ...
Miss Shoe A-531 Thin High Heel Zipper Bow and Ankle Boo...
Miss Shoe A-531 Thin High Heel Zipper Bow and Ankle Boot
Sweet Hair Ring Rubber Thin Band with Big Pearl and Ros...
Sweet Hair Ring Rubber Thin Band with Big Pearl and Rose Hai...
Sweet Hair Ring Rubber Thin Band with Big Pearl and Ros...
Sweet Hair Ring Rubber Thin Band with Big Pearl and Rose Hai...
Rewire Your Anxious Brain - How to Use the Neuroscience...
Do you ever wonder what is happening inside your brain when ...
Frog's Breathtaking Speech - How children (and frogs) c...
Frog is very worried as he has an important speech to make a...
The Poetry Pharmacy - Tried-and-True Prescriptions for ...
Truly a marvellous collection
There is balm for the sou...
Thin Slices Of Anxiety - Observations And Advice To Ease A Worrie
Fire on All Sides - Insanity, insomnia and the incredible inconvenience of life
The international bestseller Hysterical, harrowing, honest
I really loved this book Jarvis Cocker A brilliant, jangling opus to Rhodess frantic mind
I cannot write anything more affecting about Rhodes than he can write himself Sunday Times What [Rhodes] describes in Fire On All Sides, writing with the same passion and energy he has when talking, are less destructive, more life-...
The Anxiety Solution - A Quieter Mind, a Calmer You
The Anxiety Solution is your guide to being a calmer, happier and more confident young woman. Remarkable, pioneering, could change your life Daily Mail I know what its like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but Im here to tell you that it doesnt have to be this way. The truth is, your natural state is ...
Healing Sex - A Mind-Body Approach to Healing Sexual Trauma
The first encouraging, sex-positive guide for all women survivors of sexual assault heterosexual, bisexual, lesbian, coupled, and single who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say no to unwanted sex, Healing Sex encourages women to learn how to say yes to their own desires and on their own ...
Health: The Reader's Digest Version - Easy Ways to Feel Better and Live Longer
It takes 11 years of study to become a doctor-a fact that makes good health sound awfully complicated. But it shouldnt be! You just need someone to help sort through all the conflicting voices and studies to find the truly great nuggets of wisdom and advice. Weve done just that! In Health
The Readers Digest Version veteran health journalist and book author Joe Kita and the editors of R...
Fierce Faith - A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
Sometimes Jesuss call to fear not seems like the hardest instruction to follow.Some days you faultlessly juggle everything that is your life-kids, husband, house, job, church, friendships, school, pets, appointments, and on and on. Other days the very thought of which ball youre going to drop puts your anxiety level through the roof. Youre afraid youre forgetting something. And you are...
No-Drama Discipline - The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
NEW YORK TIMES BESTSELLER The pioneering experts behind The Whole-Brain ChildTina Payne Bryson and Daniel J. Siegel, the author of Brainstormnow explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a childs neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map fo...
Starving the Anxiety Gremlin - A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
Childrens Choice Winner at the School Library Associations Information Book Awards 2014 The Anxiety Gremlin loves one thing to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food your anxiety and hell shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning reso...
When Things Fall Apart - Heart Advice for Difficult Times
Pema Chodrons perennially best-selling classic on overcoming lifes difficulties cuts to the heart of spirituality and personal growthnow in a newly designed 20th-anniversary edition with a new afterword by Pemamakes for a perfect gift and addition to ones spiritual library. How can we live our lives when everything seems to fall apartwhen we are continually overcome by fear, anxiety,...
The Poetry Pharmacy - Tried-and-True Prescriptions for the Heart, Mind and Soul
Truly a marvellous collection
There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder the whole collection is a matchless compound of hug, tonic and kiss Stephen Fry Sometimes only a poem will do. These poetic prescriptions and wise words of advice offer comfort, delight and inspiration for all; a...
Weber'S Barbecue Bible - Step-By-Step Advice and Over 150 Delicious Barbecue Recipes
Webers Barbecue Bible is an all-in-one masterclass in every aspect of outdoor cooking. Whether you barbecue with gas or charcoal, this comprehensive guide contains everything your avid barbecue enthusiast needs to know. - Over 150 triple-tested recipes for meat, poultry, seafood, vegetables and fruit 1,000 step-by-step photographs to guide you Invaluable ideas for rubs, marinades and sauc...
On Becoming a Mother - Welcoming Your New Baby and Your New Life with Wisdom from Around the World
A celebration of pregnancy, childbirth, and the first year of a new babys life From Mexican rebozo used to rock the belly and ease back pain during pregnancy to the Bengali practice of taking off a womans bangles to help her visualize a speedy labour, from Arianna Huffingtons advice for getting sleep in the early days of motherhood to Davina McCalls tribute to her midwife, from the insp...
Bear Awareness - Questions and Answers on Taming Your Wild Mind
The bestselling author of Who Ordered This Truckload of Dung? and one of the worlds most beloved Buddhist monks answers meditators questions. Most mindfulness meditation teachers praise the benefits of bare awareness, but English monk Ajahn Brahm teaches bear awareness. He helps meditators make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a ...
Healing Touch for Children - Massage, acupressure and reflexology routines for children aged 4 -12
Research suggests todays young children are suffering from deep anxiety about modern life. From the pressures of continuous school tests and exams to increased concerns about body image, social acceptability and bullying, more children are showing signs of stress and depression. This pioneering book provides parents with user-friendly massage routines and simple techniques to help ease thei...
Cure - A Journey into the Science of Mind Over Body
A rigorous, sceptical, deeply reported look at the new science behind the minds extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partners voice? If so, then youve experienced how dramatically the workings of your mind can affect your...
The Complete Guide to Saving Seeds - 322 Vegetables, Herbs, Flowers, Fruits, Trees and Shrubs
The Complete Guide to Saving Seeds shows exactly how to collect, save, and cultivate the seeds from more than 300 vegetables, herbs, fruits, flowers, trees, and shrubs. Its easy, and its fun! The techniques and timing for gathering viable seeds vary from plant to plant, and the book discusses these differences while thoroughly explaining every step in the seed-saving process. Descriptions ...
Mind in the Making - The Seven Essential Life Skills Every Child Needs
What kind of person do I want my child to beThere are hundreds of books that give parents advice on everything from weaning to toilet training, from discipline to nutrition. But in spite of this overwhelming amount of information, there is very little research-based advice for parents on how to raise their children to be well rounded and achieve their full potential, helping them learn to take...
The Diva Rules - Ditch the Drama, Find Your Strength, and Sparkle Your Way to the Top
Michelle Visage is not your average diva. Powerful, positive, and polished, this divas not only glamorous, shes a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the 90s to her successful career in radio and her ultimate cult status as a judge on RuPauls Drag Race, Michelle has achieved her dreams and then some!...
A Mind of Your Own - The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body not in the brain and it can be treated with simple lifestyle interventions. The UKs mental well-being is in a state of crisis psychiatric drugs are overprescribed and the causes of depression and anxiety overs...
Prosperity Bible - The Greatest Writings of All Time on the Secrets to Wealth and Prosperity
For the first time in paperback, here is the all-in-one bible on how to fire up the creative powers of your mind to attain a life of prosperity. THE PROSPERITY BIBLE is a one-of-a-kind resource that collects the greatest moneymaking secrets from authors across every field religion, finance, philosophy, and self-help and makes them available in a single, handy volume. Now reprinted with...
The New Anatomy of Rider Connection - Structural Balance for Rider and Horse
For the past 30-plus years, Mary Wanless and her bestselling Ride with Your Mind books and DVDs have helped revolutionize the art and science of riding horses. Now she takes her pioneering techniqueswhich combine a lifetimes influences from the fields of psychology, biofeedback, neuro-linguistic programming, the Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports psy...
The Mindful Way through Anxiety - Break Free from Chronic Worry and Reclaim Your Life
Anxiety constrains the lives of millions, leaving sufferers exhausted, stressed, and overwhelmed. And the things most people do to try to feel better avoiding feared situations, pushing worry out of mind only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer provide a powerful new alternative: they help readers fundamentally change their relationship to anxie...