The Strength Switch - How the New Science of Strength-Based Parenting Helps Your Child and Teen to Flourish
The Strength Switch - How the New Science of Strength-B...
This game-changing book reveals the extraordinary results of...

The Strength Switch - how the new science of strength-based parenting helps your child and your teen flourish
The Strength Switch - how the new science of strength-b...
Unlock your child’s potential by helping them build their s...

The Longevity Diet - Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight
The Longevity Diet - Discover the New Science to Slow A...
Can what you eat determine how long, and how well, you live?...

The Best Team Wins - The New Science of High Performance
The Best Team Wins - The New Science of High Performanc...
The New York Times bestselling authors of The Carrot Princip...

The Animals Among Us - The New Science of Anthrozoology
The Animals Among Us - The New Science of Anthrozoology...
The bestselling author of Dog Sense and Cat Sense explains w...

The Gardener and the Carpenter - What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
The Gardener and the Carpenter - What the New Science o...
Selected as a Book of the Year by the Financial Times’The G...

The Informed Parent - A Science-Based Resource for Your Child's First Four Years
The Informed Parent - A Science-Based Resource for Your...
Finally, a book that presents the latest scientific research...

The First 20 Minutes - The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
The First 20 Minutes - The Surprising Science of How We...
Gretchen Reynolds’ New York Times bestseller is an innovati...

The New Contented Little Baby Book - The Secret to Calm and Confident Parenting
The New Contented Little Baby Book - The Secret to Calm...
The Contented Little Baby Book, based on Gina Ford’s person...

The First 20 Minutes - The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
The First 20 Minutes - The Surprising Science of How We...
With the latest findings about the mental and physical benef...

Competing on Analytics: Updated, with a New Introduction - The New Science of Winning
Competing on Analytics: Updated, with a New Introductio...
The new edition of a business classic. This landmark work, ...

Simple Steps to Foot Pain Relief - The New Science of Healthy Feet
Simple Steps to Foot Pain Relief - The New Science of H...
Don’t just relieve foot pain-prevent it from happening agai...

The Great Cardio Myth - Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will
The Great Cardio Myth - Why Cardio Exercise Won't Get Y...
Is your cardio workout effective or hindering your health? ...

Self-Reg - How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
Self-Reg - How to Help Your Child (and You) Break the S...
There’s no such thing as a bad kid. That’s what a lifetime...

The Strength Switch - How The New Science Of Strength-Based Paren

The Innocent Wife - The breakout psychological thriller of 2018, tipped by Lee Child and Peter James

The Innocent Wife - The breakout psychological thriller of 2018, tipped by Lee Child and Peter James

How do you confront your husband when you don’t want to know the truth? __________________________ ’This book had me hooked from the first page to the last.’ Lisa Jewell NOW A TOP TEN BESTSELLER __________________________ You’re in love with a man on Death Row in Florida, convicted of a brutal murder twenty years ago. You’re convinced he didn’t do it, and you’re determined to prove it. ...
The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calorie...
Changing Jobs: The Fair go in the New Machine Age

Changing Jobs: The Fair go in the New Machine Age

For many Australians; rapid progress in artificial intelligence; robotics and automation is a growing anxiety. What will it mean for jobs? What will it mean for their kids’ futures? More broadly; what will it mean for equality in this country?Jim Chalmers and Mike Quigley believe that bursts in technology need not result in bursts of inequality; that we can combine technological change with t...
The Language Instinct - How the Mind Creates Language

The Language Instinct - How the Mind Creates Language

‘Dazzling…Pinker’s big idea is that language is an instinct…as innate to us as flying is to geese…Words can hardly do justice to the superlative range and liveliness of Pinker’s investigations’- Independent ’A marvellously readable book…illuminates every facet of human language: its biological origin, its uniqueness to humanity, it acquisition by children, its grammatical structure, the ...
Defying The Enemy Within - How I silenced the negative voices in my head to survive and thrive

Defying The Enemy Within - How I silenced the negative voices in my head to survive and thrive

How I silenced the negative voices in my head to survive and thrive – Foreword by Johnny Lewis ‘Joe Williams has been into the darkest forest and brought back a story to shine a light for us all. He’s a leader for today and tomorrow.’ – Stan Grant ’In telling his powerful story, Joe Williams is helping to dismantle the stigma associated with mental illness. His courage and resilience hav...
Dare - The New Way to End Anxiety and Stop Panic Attacks

Dare - The New Way to End Anxiety and Stop Panic Attacks

‘EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY’ There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away. If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as ex...
Gastrophysics - The New Science of Eating

Gastrophysics - The New Science of Eating

‘Popular science at its best’ – Daniel Levitin A ground-breaking book by the world-leading expert in sensory science: Freakonomics for food Why are 27% of drinks bought on aeroplanes tomato juice? What’s the effect of serving food on plates that are small or red or circular? Why do we consume 35% more food when eating with one more person, and 75% more when with three? This is just a small...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...

‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
The Awakened Family - How to Raise Empowered, Resilient, and Conscious Children

The Awakened Family - How to Raise Empowered, Resilient, and Conscious Children

FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD – NEW YORK TIMES BESTSELLER “Parents . . . you will be wowed and awed by [Dr. Shefali].” —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent.What if…? What if I told you th...
The Awakened Family - A Revolution in Parenting

The Awakened Family - A Revolution in Parenting

FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD – NEW YORK TIMES BESTSELLER “Parents . . . you will be wowed and awed by [Dr. Shefali].” —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent.What if…? What if I told you th...
Why We Sleep - The New Science of Sleep and Dreams

Why We Sleep - The New Science of Sleep and Dreams

‘Astonishing … an amazing book … absolutely chocker full of things that we need to know’ Chris Evans ’Matthew Walker is probably one of the most influential people on the planet’ Evening Standard THE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and ...
Innovation Formula : The 14 Science-Based Keys for Creating a Cul

Innovation Formula : The 14 Science-Based Keys for Creating a Cul

A practical guide to innovation strategies based on fact; not feelingThe Innovation Formuladelivers strategies for building a culture where innovation can thrive; based on actual scientific research. Author Amantha Imber holds a PhD in organisational psychology; and has been called upon by a multinational roster of forward-thinking companies—such as Google; Disney; LEGO and Virgin—to imp...
Wired to Eat - How to Rewire Your Appetite and Lose Weight for Good

Wired to Eat - How to Rewire Your Appetite and Lose Weight for Good

‘GROUNDBREAKING’ The Times NEW YORK TIMES BESTSELLER – One month to reset your metabolism for lasting fat loss – One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change you...
The Informed Parent - A Science-Based Resource for Your Child's First Four Years

The Informed Parent - A Science-Based Resource for Your Child's First Four Years

Finally, a book that presents the latest scientific research on home birth, breastfeeding, sleep training, vaccines and other key topics – so that parents and parents-to-be can make their own best-informed decisions. In the era of questionable Internet “facts” and parental oversharing on social media sites, it’s more important than ever to find credible sources of information in order to make...
Raising Your Child in a Digital World - What You Really Need to Know!

Raising Your Child in a Digital World - What You Really Need to Know!

Raising Your Child in a Digital World investigates the most current research on new technology, busts a lot of myths, explores the educational benefits of time online and helps parents to successfully guide their children to balance ‘screen time’ with ‘green time’. Dr Goodwin’s message is that mixed messages and confusing information abound about the benefits and traps of new technology on k...
Rethinking Positive Thinking - Inside the New Science of Motivation

Rethinking Positive Thinking - Inside the New Science of Motivation

So often in our day-to-day lives we’re inundated with advice to “think positively.” From pop music to political speeches to commercials, the general message is the same: look on the bright side, be optimistic in the face of adversity and focus on your dreams. And whether we’re trying to motivate ourselves to lose weight, get a promotion at work or run a marathon, we’re told time and time agai...
Simple Steps to Foot Pain Relief - The New Science of Healthy Feet

Simple Steps to Foot Pain Relief - The New Science of Healthy Feet

Don’t just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, and it’s for everyone-men and women, no matter what state (or shoe) they’re in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show...
Raising a Secure Child - How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore

Raising a Secure Child - How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resili...

Today’s parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful “Circle of Security” parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. You will learn: *How to...
New Kinds of Smart - How the Science of Learnable Intelligence is Changing Education

New Kinds of Smart - How the Science of Learnable Intelligence is Changing Education

“New Kinds of Smart is an intelligent book about intelligence, the many things that go into it, and how educators can help students to get more of the cornucopia.“Professor David Perkins, Harvard University, USA“This is an important and welcome book. It cuts through the hype about what the latest findings from cognitive neuroscience can, and more important, cannot tell us, and provides a compr...
The Best Team Wins - The New Science of High Performance

The Best Team Wins - The New Science of High Performance

The New York Times bestselling authors of The Carrot Principle and All In deliver a breakthrough, groundbreaking guide for building today’s most collaborative teams-so any organization can operate at peak performance. A massive shift is taking place in the business world. In today’s average company, up to eighty percent of employees’ days are now spent working in teams. And yet the teams most ...
The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness...

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation gu...