The Stages of Meditation
The Stages of Meditation
In “Stages of Meditation,” the Dalai Lama explains the pri...

The Science of Meditation - How to Change Your Brain, Mind and Body
The Science of Meditation - How to Change Your Brain, M...
A radical reinterpretation of mental exercise from two New Y...

The Miracle of Mindfulness, Gift Edition - An Introduction to the Practice of Meditation
The Miracle of Mindfulness, Gift Edition - An Introduct...
A new gift edition of the classic guide to meditation and mi...

The Heart Of Meditation
The Heart Of Meditation
The Dalai Lama deftly connects how training the mind in comp...

Healing from Hidden Abuse - A Journey Through the Stages of Recovery from Psychological Abuse
Healing from Hidden Abuse - A Journey Through the Stage...
Within every community, toxic people can be found hiding in ...

The Art of Mindful Gardening - Sowing the Seeds of Meditation
The Art of Mindful Gardening - Sowing the Seeds of Medi...
Ark Redwood guides you through the changing seasons, expandi...

Being Aware of Being Aware - The Essence of Meditation, Volume 1
Being Aware of Being Aware - The Essence of Meditation,...
Everybody is aware, all seven billion of us. We are aware of...

The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
The Mind Illuminated - A Complete Meditation Guide Inte...
A revolutionary, science-based approach to meditation from a...

Getting in the Gap - Making Conscious Contact with God Through Meditation
Getting in the Gap - Making Conscious Contact with God ...
‘Why Meditate?’ The practice of meditation takes us on a f...

A Woman's Book of Meditation - Discovering the Power of a Peaceful Mind
A Woman's Book of Meditation - Discovering the Power of...
Internationally renowned meditation teacher Hari Kaur Khalsa...

Meditation Made Easy
Meditation Made Easy
You’ve probably heard about the benefits of meditation: Sha...

The Stages Of Meditation

Contemporary Australian Plays - "The Hotel Sorrento"; "Dead White Males"; "Two"; "The 7 Stages of Grieving"; "The Popula...

Saturday night, small town Wales, one pub, one party and three lads stuck with their school reputations – the gimp, the geek and the bully. Their dream – to get the hell out Dead White Males: “Triumphant…The neatly lined up ducks of academic absolutism are ruthlessly, and hilariously, assassinated” – Sydney Morning Herald; “Swain is a wonderful creation” – Guardian The 7 Stages of Grievi...

Strength in Stillness - The Power of Transcendental Meditation

Bob Roth is one of the world’s most sought-after teachers of transcendental meditation ™ – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: ‘Meditating helps me make better decisions. I’m more creative too’ Arianna Huffington ‘I’m so lucky Bob is in our lives. Anxie...

The World's Religions: Worldviews & Contemporary Issues

The World’s Religions provides an orientation to the study of religion.Surveying the stages of development; worldviews; and current situations of the major world religions; this text discusses the ways these religions respond to contemporary ethical issues. It also presents a sampling of new religious movements and looks to the possible ways the world's religions may interact in the 21st cent...

The Noise of Time

‘BARNES’S MASTERPIECE’ – OBSERVER In May 1937 a man in his early thirties waits by the lift of a Leningrad apartment block. He waits all through the night, expecting to be taken away to the Big House. Any celebrity he has known in the previous decade is no use to him now. And few who are taken to the Big House ever return. ‘Stunning’ Sunday Times ‘A profound meditation on power and the rel...

Meditation - An in-Depth Guide

‘A rich and skilfully nuanced introduction to the varied landscape of meditation practice and its healing and transformative potential.’ – Jon Kabat-Zinn, author of Arriving at Your Own Door and Letting Everything Become Your Teacher ’An engaging journey into the benefits of developing a practice of focusing your mind to promote both mental and physical well-being.’ – Daniel J. Siegel M.D....

The End of Your Life Book Club

‘A wonderful book about wonderful books and mothers and sons and the enduring braid between them.’ – Mitch Albom, author of Tuesdays With Morrie’a true meditation on what books can do.’ – Edmund de Waal, author of The Hare with Amber EyesMary Anne Schwalbe is waiting for her chemotherapy treatments when Will casually asks her what she’s reading. The conversation they have grows into traditi...

Meditation Made Easy

You’ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives th...

The Mindful Gardener - A Journal

Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like “living in the moment,” “meditation,” and “mindfulness” from mere buzzwords into helpful everyday practices that will helpathem de-stress, reconnect, and handle whatever challenges the day brings. Meditations for Gardeners provides the user with a series ...

Essence of the Bhagavad Gita - A Contemporary Guide to Yoga, Meditation, and Indian Philosophy

The Bhagavad Gita opens with a crisis – Prince Arjuna despairs on the battlefield, unsure if he should fight his kinsmen in a dreadful war. For Easwaran, the Gita’s epic battle represents the war in our own hearts and Arjuna’s anguish reflects the human condition: torn between opposing forces, confused about how to live. Sri Krishna’s timeless guidance, Easwaran argues, can shed light on our d...

The Things They Carried

A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, “The Things They Carried” is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. “The Things They Carried” depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and ...

The Women's Health Big Book of Yoga

Millions of people around the world now practice yoga on a regular basis. Devotees can’t rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique – burning up to 400 calories in a 90-minute session. ...

The Name on the Door is Not Mine

A striking new collection of accessible yet elegant stories from literary giant and master craftsman C.K. Stead. Gathered from throughout Stead’s career, these stories are a reminder of his deft storytelling and literary power. They are clever, sensual, wry and beautifully written, with Stead’s subtle sense of humour evident at every turn. The collection can be read as a meditation on the writ...

Leaving the Atocha Station

Adam Gordon is a brilliant, if highly unreliable, young American poet on a prestigious fellowship in Madrid, struggling to establish his sense of self and his attitude towards art. Fuelled by strong coffee and self-prescribed tranquillizers, Adam’s ‘research’ soon becomes a meditation on the possibility of authenticity, as he finds himself increasingly troubled by the uncrossable distance betwe...

Fisher Price Laugh and Learn Puppy Smart Stages Driver

Fisher Price Laugh and Learn Puppy Smart Stages Driver is packed with learning !Part of the Award Winning Smart Stages range this super cute Puppy Driver is a classis pretend steering wheel brought up to date with Smart Stages technology that teaches whilst it entertains and grows with your child.Features :The Fisher Price Laugh and Learn Puppy Smart Stages Driver has so many different w...

5 Stages of Health

In the 5 Stages of Health respected cardiologist and media personality Dr Ross Walker debunks the myths of modern health and gives you the facts you need. How many of us have constant niggles, maybe a chronic complaint, can’t lose weight, feel persistently tired and often stressed? Tick any of these boxes and there is something in The 5 Stages of Health for you. Over the past 20 to 30 years we ha...

The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness...

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation gu...

The Science of Meditation - How to Change Your Brain, Mind and Body

A radical reinterpretation of mental exercise from two New York Times bestselling authors – “What if we could exercise our minds like we exercise our bodies?” – backed by state-of-the-art scientific research More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and ot...

Getting in the Gap - Making Conscious Contact with God Through Meditation

‘Why Meditate?’ The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available – but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life it...

Batman The Killing Joke, Deluxe Edition

Presented for the first time with stark, stunning new coloring by Bolland, BATMAN- THE KILLING JOKE is Alan Moore’s unforgettable meditation on the razor-thin line between sanity and insanity, heroism and villainy, comedy and tragedy. According to the grinning engine of madness and mayhem known as The Joker, that’s all that separates the sane from the psychotic. Freed once again from the confine...

Fisher Price Laugh and Learn Puppy Smart Stages Driver

Fisher Price Laugh and Learn Puppy Smart Stages Driver is packed with learning !Part of the Award Winning Smart Stages range this super cute Puppy Driver is a classis pretend steering wheel brought up to date with Smart Stages technology that teaches whilst it entertains and grows with your child.Features :The Fisher Price Laugh and Learn Puppy Smart Stages Driver has so many different w...

Mindfulness in the Modern World - How Do I Make Meditation Part of Everyday Life?

In Mindfulness in the Modern World, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasises that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation – or mindfulness – is ultimately a state of being in which we are capable of both action and still...