The Scandi Sense Diet - Lose weight and keep it off with the life-changing handful method
The Scandi Sense Diet - Lose weight and keep it off wit...
Featured in The Times.Suzy Wengel lost 88 pounds using the S...

The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good
The Diet Trap Solution - Train Your Brain to Lose Weigh...
Most diet programmes work at first. We lose a few pounds in ...

The Paleo Diet - Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
The Paleo Diet - Lose Weight and Get Healthy by Eating ...
Eat for better health and weight loss the Paleo way with thi...

Easy Gi Diet - Use the Glycaemic Index to Lose Weight and Gain Energy
Easy Gi Diet - Use the Glycaemic Index to Lose Weight a...
Four fantastic diet plans to get you eating carbs that score...

The 8-Week Blood Sugar Diet - Lose Weight Fast and Reprogramme Your Body for Life
The 8-Week Blood Sugar Diet - Lose Weight Fast and Repr...
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, ...

500 Low Glycemic Index Recipes - Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enj
500 Low Glycemic Index Recipes - Fight Diabetes and Hea...
500 Low-Glycemic-Index Recipes provides quick and easy low-G...

The Sunshine Diet - Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes
The Sunshine Diet - Get Some Sunshine into Your Life, L...
Shelina knows how easy it is to let a busy lifestyle get in ...

The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing - As seen in the hit film 'Fat, Sick & Nearly Dead'
The Reboot with Joe Juice Diet - Lose weight, get healt...
“When I made my film Fat, Sick & Nearly Dead I literally wa...

The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing - As seen in the hit film 'Fat, Sick & Nearly Dead'
The Reboot with Joe Juice Diet - Lose weight, get healt...
“When I made my film Fat, Sick & Nearly Dead, I literally w...

The Life-Changing Magic of Tidying - A simple, effective way to banish clutter forever
The Life-Changing Magic of Tidying - A simple, effectiv...
Transform your home into a permanently clear and clutter-fre...

Go Lean Vegan - The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Go Lean Vegan - The Revolutionary 30-day Diet Plan to L...
A plant-based diet that can help you not only look great, bu...

Go Lean Vegan - The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Go Lean Vegan - The Revolutionary 30-day Diet Plan to L...
A plant-based diet that can help you not only look great, bu...

The Life-Changing Magic of Tidying - The Japanese Art
The Life-Changing Magic of Tidying - The Japanese Art
Now in a beautiful hardback edition. Transform your home int...

The Scandi Sense Diet - Lose Weight And Keep It Off With The Life

The Skinny Jeans Diet: Change Your Thinking; Change Your

The Skinny Jeans Diet: Change Your Thinking; Change Your

97% of dieters fail. Learn the secrets of the 3%—the “it” girls!—with the diet that took the New York-metro area by storm.Thirteen years; fifty pounds; and four jean sizes ago; nutritionist Lyssa Weiss took control of her life for good. Drawing on years of food struggles and an education in nutrition; she created the amazing Skinny Jeans Diet. A few years ago; this specialist i...
Hills Prescription Diet Metabolic Weight Management Dry Cat Food 1.5kg

Hills Prescription Diet Metabolic Weight Management Dry Cat Food 1.5kg

Hill’s Prescription Diet Metabolic has been specially designed to help support your cat’s weight management.Extra weight can seriously impact the quality of your cat’s life. It can reduce play time, impact their mobility and even affect their general health long term.This recipe was formulated with a unique blend of ingredients and antioxidants to work with your cat’s metabolis...
Hills Prescription Diet Metabolic Weight Management Dry Cat Food...

Hills Prescription Diet Metabolic Weight Management Dry Cat Food...

Hill’s Prescription Diet Metabolic has been specially designed to help support your cat’s weight management.Extra weight can seriously impact the quality of your cat’s life. It can reduce play time, impact their mobility and even affect their general health long term.This recipe was formulated with a unique blend of ingredients and antioxidants to work with your cat’s metabolis...
Hills Prescription Diet Metabolic Weight Management Canned Cat Food

Hills Prescription Diet Metabolic Weight Management Canned Cat Food

Hill’s Prescription Diet Metabolic has been specially designed to help support your cat’s weight management.Extra weight can seriously impact the quality of your cat’s life. It can reduce play time, impact their mobility and even affect their general health long term.This recipe was formulated with a unique blend of ingredients and antioxidants to work with your cat’s metabolis...
The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

As seen on ITV’s Save Money: Good Health ’THE MOST PAINLESS DIET EVER’ Daisy Goodwin, Daily Mail ’I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months.’ Caroline Sylger Jones, The Times ’LIFE-CHANGING. The most practical gut guide.’ BBC’s Dr Rangan Chatterjee ’The Gut ...
The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calorie...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's

Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...

“It’s not you, it’s your schedule.“Does it sound like magic It’s not. We’ve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maxi...
Royal Canin Veterinary Diet Canine Weight Control

Royal Canin Veterinary Diet Canine Weight Control

So your dog has done the hard yards, and reached his ideal weight through persistent effort, diet and exercise. Well done, both of you! Now the trick is maintaining that healthy weight because as we all know, there’s nothing more demoralising than putting it all back on again. Not only that, but it’s dangerous to our dog’s health. Keep the weight off with Royal Canin Weight Co...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.’ Tim Spector, Professor of Genetic Epidemiology, King’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.’ Publishers Weekly, starred review It’s a terrifying fact – Alzheimer’s disease is now a leading cause of death in developed countries. But here...
The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Dr. Hyman’s revolutionary weight-loss program, based on the #1 “New York Times” bestseller “The Blood Sugar Solution,” supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking “Blood Sugar Solution” program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels...
Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

Sure, you’ve heard about detox diets and you’d love to realize the weight loss and cleansing benefits you’ve been reading about. But you want to do it safely and healthfully. Now you can. With Detox for the Rest of Us, you’ll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe without compromising your health. You’ll find out: Wh...
Hills Science Diet Adult Beef and Barley Entree Cans 12 x 370g

Hills Science Diet Adult Beef and Barley Entree Cans 12 x 370g

Hill's® Science Diet® Adult Gourmet Beef Entrée dog food has precisely balanced nutrition to maintain advanced fitness. Contains high quality lean proteins for lean muscle. Promotes ideal body weight and is easy to digest. Recommended: Adult dogs 1 - 6 years of age. Lean muscle maintenance High quality lean proteins Protein is the building block for lean muscle ...
The Life-Changing Magic of Not Giving a F**k - The bestselling book everyone is talking about

The Life-Changing Magic of Not Giving a F**k - The bestselling book everyone is talking about

‘Genius’ Cosmopolitan ‘The best book I have read recently …Absolutely blinding. Read it. Do it.’ Daily Mail The bestselling book everyone is talking about – our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time...
The Fast Metabolism Diet - Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

The Fast Metabolism Diet - Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days. On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going ...
The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... wit...

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart ...
Fit in 3: The Scandi Plan - How to Eat Well, Train Smart and Enjoy Life The Swedish Way

Fit in 3: The Scandi Plan - How to Eat Well, Train Smart and Enjoy Life The Swedish Way

Three is the magic number! Change your life for ever with Faya Nilsson’s Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes. ’During my career as a personal trainer, I’ve helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life – with minimum sacrifice. FIT IN 3 will empower you to do the same....
You: On a Diet - Lose Up to 2 Inches from Your Waist in 2 Weeks

You: On a Diet - Lose Up to 2 Inches from Your Waist in 2 Weeks

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller `YOU: The Owner’s Manual’, have devised a diet that is so effective you’ll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever. `YOU on a Diet’ is not another faddy crash-diet weight loss plan...
The 8-Hour Diet

The 8-Hour Diet

Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It’s time to forget everything you’ve learned about dieting and discover how to lose weight-and get healthier – faster than ever. The revolutionary 8-Hour Diet lets you: Eat whatever you want – and drop 20 pounds or more in just 6 weeks. Eat as much as you want-and shift your body’s aging process into revers...
Body of Truth - How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It

Body of Truth - How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It

Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, “fat” has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, “I called you crazy. I called you a bitch. But I never called you fat.” How did we get to this place where the worst insult you can hurl at someone is “fat...
The Clever Gut Diet - How to Revolutionize Your Body from the Inside Out

The Clever Gut Diet - How to Revolutionize Your Body from the Inside Out

From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut—known as the “second brain” of the body—that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about “going with their gut” but the truth is that this part of your body exercises an astonishing degr...
The Hairy Dieters - How to Love Food and Lose Weight

The Hairy Dieters - How to Love Food and Lose Weight

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too… Si King and Dave Myers are self-confessed food lovers. Food isn’t just fuel to them, it’s their life. But, like many of us, they’ve found that the weight has crept on over the years. So they’ve made a big decision to act before it’s too late and lose some pounds. With over 1.3 million copies and counting,...