The Room Outside - Designing outdoor living for older p...
Being outside adds to everyoneÂ’s quality of life but too of...
Caring for People with Dementia - A Shared Approach
Skills in caring for people with dementia are increasingly d...
Live and Laugh with Dementia - The essential guide to m...
Over 45 million people live with dementia worldwide. For eve...
The Wisest One in the Room - Think Clearly. Make Better...
A brilliant compendium of psychological discoveries that wil...
Caring for Older People in Australia
Caring for Older People in Australia covers the issues facin...
Caring for Older People in Australia: Principles for Nu...
Caring for Older People in Australia: Principles for Nursing...
Community Mental Health for Older People
Community Mental Health for Older People - University textbo...
The 11 Laws of Likability - Relationship Networking Bec...
We all know that networking is important, and that forming r...
Healing the Vegan Way - Plant-Based Eating for Optimal ...
According to increasing evidence, plant-based diets are bett...
Yoga Games for Children - Fun and Fitness with Postures...
The games in this book help young people develop body awaren...
CBT Good Habit Journal - A mindful journal for replacin...
Cognitive Behavioural Therapy is now hugely popular as a sel...
The Paleo Vegetarian Diet - A Guide For Weight Loss And...
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO ...
The Vegan Book of Permaculture - Recipes for Healthy Ea...
This title contains plenty of delicious, healthy and wholeso...
Multi-Alarm Timer Smart Pills Reminder Box Plastic Medi...
Multi-Alarm Timer Smart Pills Reminder Box Plastic Medicine ...
The Room Outside - Designing Outdoor Living For Older People And
The Pursuit of Perfect - How to Stop Chasing Perfection and Start Living a Richer, Happier Life
A brilliant new guide to living a happier life (even if it’s not so perfect) Tal Ben-Shahar knows about the burden of perfection. As professor of the most popular course in Harvard’s history, he has seen the best and the brightest buckle under the pressures of perfectionism. In his provocative new book, he argues that people are unhappy because they’re caught in “The Myth of Perfection,” a da...
How to Stop Worrying and Start Living - What Other People Think of Me Is None of My Business
“How To Stop Worrying and Start Living – What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationship Jealousy, Social Anxiety and Stop Being Insecure” Stress is a lot like love – hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical,...
Folks, This Ain't Normal - A Farmer's Advice for Happier Hens, Healthier People, and a Better World
From farmer Joel SalatinÂ’s point of view, life in the 21st century just ainÂ’t normal. In FOLKS, THIS AINÂ’T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Salatin has many thoughts on what normal is and shares practical and philosophical ideas for changing our lives in small ways that have big impact. ...
The Room Outside - Designing outdoor living for older people and people with dementia
Being outside adds to everyone’s quality of life but too often this simple joy of living is beyond the reach of older people and people with dementia. It’s time to rethink the buildings we use for providing care, and even our own homes, to ensure there is a readily accessible ‘room outside’. The benefits are undeniable-improved health, greater independence and often emotional and spiritual com...
Goddesses Never Age - The Secret Prescription for Radiance, Vitality, and Well-Being
Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, fo...
The Paleo Vegetarian Diet - A Guide For Weight Loss And Healthy Living
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesnÂ’t mean you canÂ’t go Paleo. With this comprehensive guide itÂ’s easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo Vegetarian Diet offers: *Tips to lose weight an...
Don't Give Me Eggs That Bounce - 118 cracking recipes for people with Alzheimer's
DonÂ’t give me eggs that bounce: 118 cracking recipes for people with AlzheimerÂ’s is a breakthrough cookbook that reclaims the enjoyment of food for many who have missed out for too long, making it wonderfully accessible through innovative recipes and extensive practical knowledge. DonÂ’t give me eggs that bounce celebrates-and hopes to give voice to-the dignity of older people, people with d...
Sharing Plates - For Brunch, Lunch and Dinner with Friends
While traditional dining will always have its place, the shared plate is casual and intimate, friendly and laid-back, encouraging conversation and interaction around the table – and a more relaxed cook! Whether it’s a lazy weekend brunch, casual supper for friends at the kitchen table, special-occasion lunch, or drinks with nibbles, Luke Mangan has all your options covered for the most delicious...
Yoga Games for Children - Fun and Fitness with Postures, Movements and Breath
The games in this book help young people develop body awareness, physical strength and flexibility and increase players’ sense of themselves, both physically and emotionally. There are 54 exercises and games – relaxation games, breathing games, yoga movements, trust games and co-operation games – organised into 16 lessons based on themes like the Seasons, Rain, Snow and Animals. All the exercis...
A Place for All People - Life, Architecture and the Fair Society
Richard Rogers is one of the pre-eminent architects of his generation, whose approach to buildings is infused with his love of life, strong sense of social justice, and his playful aesthetic sense. From the Pompidou Centre in Paris to the Lloyds Building in the City of London, and from his inspirational MaggieÂ’s Centre for cancer sufferers to his Y:Cube housing for homeless young people, he has Â...
Bestway 8 Person Tent For Family Camping Hiking Fishing With Double Waterproof Layer
Whether you just want to get away for a weekend or a week, enjoy the great outdoors with room for the whole family in this Bestway 8 person dome tent. This is such a clever, compact design its superb for families. The tent features a double waterproof layer for added protection from the elements and and easy to step over door that keeps people in, and unwanted reptiles out! Also easy to set up æÂ...
Goddesses Never Age - The Secret Prescription for Radiance, Vitality, and Well-Being
Though we talk about wanting to ‘age gracefully,’ the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, bo...
The Vegetarian Student Cookbook - Great Grub for the Hungry and the Broke
The Vegetarian Student Cookbook will get you through your studies and become more valuable to you than any textbook. You won’t need lots of kitchen gadgets, hours in front of the oven, or a loan to make these recipes – they are all easy and cheap and designed to satisfy. Start with Kitchen Know-how: which essentials to stock up on so that you always have the foundation of a simple meal; tips o...
The Happy Cookbook - 130 Wholefood Recipes for Health, Wellness, and a Little Extra Sparkle
While eating well is crucial for your well-being, itÂ’s just one piece of the puzzle. In addition to sharing her energy-boosting recipes, AustraliaÂ’s favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice and tales from personal experience. Based on nutr...
Living the Life More Fabulous - Beauty, Style and Empowerment for Older Women
Â’Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly adviceÂ’ Joanna LumleyThere has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible.Living the...
The School of Greatness - A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives.a Lewis Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name.aIn discussion with people like Olympic gold medalist Shawn J...
Superwoman Rx - Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type...
Modern womanhood often means juggling multiple roles-businesswoman, mother, spouse, homemaker, and more-all while being expected to look beautiful and serene: in other words, superwoman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. WeÂ’re overwhelmed and exhausted, which can often translate into unhealthy eating habits. But diet and fitness plan...
Catification - Designing a Happy and Stylish Home for Your Cat (and You!)
Cat owners know the struggles of creating living spaces that are both functional and stylish for owner and cat. DonÂ’t just go to your local pet shop and adorn your home with unattractive cat towers and kitty beds. In CATIFICATION, Jackson Galaxy, the star of Animal PlanetÂ’s My Cat from Hell and Kate Benjamin, of the popular cat design website Hauspanther.com, walk readers through a step-by-step ...
Live and Laugh with Dementia - The essential guide to maximizing quality of life
Over 45 million people live with dementia worldwide. For every person with dementia, their family and caregivers face the decision of how best to care for them. Live and Laugh with Dementia explains how to make life with dementia as positive as possible – to maximize quality of life for all concerned. Just as we need to exercise our body’s muscles to keep them strong, so too do we need to exerc...
Full Catastrophe Living, Revised Edition - How to cope with stress, pain and illness using mindfulness meditation
Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-ZinnÂ’s highly acclaimed stress reduction programme at the University of Massachusetts Medical Centre, where he uses mindfulness to help thousands of people cope with stress, anxiety, pain and ...
Asperger's On the Job - Must-Have Advice for People with Asperger's or High Functioning Autism and their Employers, Educ...
This title addresses a very significant challenge in the American workforce. Over 1.5 million people are affected by autism or AspergerÂ’s Syndrome (AS) and this population is entering the workforce unprepared, clashing with unprepared coworkers. Over 85 per cent of people with AS are without full-time employment, and the United States is spending almost $90 billion annually for autism treatment a...