The Practice - Simple Tools for Managing Stress, Findin...
The Practice is a set of mindfulness tools to be used throug...
Eliminating Stress, Finding Inner Peace
Eliminating Stress, Finding Inner Peace is an important step...
The Big Book of Mandalas Coloring Book - More Than 200 ...
Beautiful mandala designs for inner peace and inspiration! ...
Measure What Matters: Online Tools For Understanding Cu...
Measure What Matters: Online Tools For Understanding Custome...
Tools for Environmental Management: A Practical Introdu...
Tools for Environmental Management: A Practical Introduction...
10 Pieces 140mm Diamond Mini Needle File Set Handy Tool...
10 Pieces 140mm Diamond Mini Needle File Set Handy Tools for...
10pcs 160mm Diamond Mini Needle File Set Handy Tools fo...
10pcs 160mm Diamond Mini Needle File Set Handy Tools for Cer...
10pcs 160mm Diamond Mini Needle File Set Handy Tools fo...
10pcs 160mm Diamond Mini Needle File Set Handy Tools for Cer...
10 Pieces 140mm Diamond Mini Needle File Set Handy Tool...
10 Pieces 140mm Diamond Mini Needle File Set Handy Tools for...
10pcs 160mm Diamond Mini Needle File Set Handy Tools fo...
10pcs 160mm Diamond Mini Needle File Set Handy Tools for Cer...
10pcs 160mm Diamond Mini Needle File Set Handy Tools fo...
10pcs 160mm Diamond Mini Needle File Set Handy Tools for Cer...
10pcs 160mm Diamond Mini Needle File Set Handy Tools fo...
10pcs 160mm Diamond Mini Needle File Set Handy Tools for Cer...
10pcs 160mm Diamond Mini Needle File Set Handy Tools fo...
10pcs 160mm Diamond Mini Needle File Set Handy Tools for Cer...
The Practice - Simple Tools For Managing Stress, Finding Inner Pe
The Practice of Social Research
OverviewThe Fourteenth Edition of Babbie's The Practice of Social Research gives students the tools they need to apply research concepts practically; as both researchers and consumers. Known as the âgold standardâ for research methods; the book offers a comprehensive; straightforward introduction to the field of research as practiced by social scientists. Babbie emphasizes the research p...
Crucial Accountability - Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior, Second Edition...
Hold anyone accountable. Master performance discussions. Get RESULTS.Broken promises, missed deadlines, poor behaviorthey dont just make others lives miserable; they can sap up to 50 percent of organizational performance and account for the vast majority of divorces. Crucial Accountability offers the tools for improving relationships in the workplace and in life and for resolving all these p...
The New Rules of Work - The ultimate career guide for the modern workplace
The modern playbook to finding the perfect career path, landing the right job, and waking up excited for work every day, from founders of online network TheMuse.com.In todays digital age, finding job listings and endless data about those jobs is easy. Whats difficult is making sense of it all. With The New Rules of Work, Muse founders Alexandra Cavoulacos and Kathryn Minshew give us the tool...
The Practice of Adaptive Leadership - Tools and Tactics for Changing Your Organization and the World
When change requires you to challenge peoples familiar reality, it can be difficult, dangerous work. Whatever the contextwhether in the private or the public sectormany will feel threatened as you push though major changes. But as a leader, you need to find a way to make it work. The authors have decades of experience helping people and organisations create cultures of adaptive leadership. I...
Eliminating Stress, Finding Inner Peace
Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills theres no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you causing pain, disability, and ev...
The Women's Health Fitness Fix - Quick High Intensity Interval Training (HIIT) Workouts, Easy Recipes & Stress-Free Stra...
A no-nonsense, excuse-busting guide to get women in and out of the gym, into their skinny jeans, and in the best shape of their lives! The Womens Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. Inside these pages youll find all the pieces you need for successful and lasting weight loss-no rigid, inflexible diet rules or demanding, time-consuming workout...
The Tapping Solution for Manifesting Your Greatest Self - 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and ...
Have you ever had the feeling your life just isnt working? That no matter how much you push and direct, or sit back and let go, the square peg youre holding just wont fit into the round hole that is your life?What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imag...
The Practice of the Yoga Sutra - Sadhana Pada
Pain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajalis Yoga Sutras has long been recognized as an infallible guide to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being.In The Practice o...
Resilient - 12 Tools for transforming everyday experiences into lasting happiness
Your key to lasting happiness, self-love and inner peace (Hanson is) a master of his craft - Prof Mark Williams, bestselling author of Mindfulness- a practical guide to finding peace in a frantic world Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he ...
Why Mindfulness is Better Than Chocolate - Your guide to inner peace, enhanced focus and deep happiness
Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the worlds most successful companies, banks, business schools even the US Army. David Michie introduces mindfulness practice and offers innov...
Mindful Parenting - Find peace and joy through stress-free, conscious parenting
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyles six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peac...
Stress Less Coloring - Mandalas - 100+ Coloring Pages for Peace and Relaxation
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As y...
Act Made Simple - An Easy-to-Read Primer on Acceptance and Commitment Therapy
Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven effective treatment for depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder, and myriad other mental health issues. Its also a revolutionary new ...
The Big Book of Mandalas Coloring Book - More Than 200 Mandala Coloring Pages for Inner Peace and Inspiration
Beautiful mandala designs for inner peace and inspiration! Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind. The intricacy of the designs will also encourage you t...
SuperLife - The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
We all know what it means to live well. We try to eat well, exercise, meditate, and add just the right amount of kale to our green juice. And it can start to feel complicated. But all too often, we forget that our bodies already know how to do this. Nutritionist and superfoods expert Darin Olien reminds us that we can maximize our bodys natural potential by focusing on the five simple forces-Qua...
Lunar Abundance - Cultivating Joy, Peace, and Purpose Using the Phases of the Moon
Lunar Abundance is a prescriptive, interactive, and illustrated guide for todays women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon.In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actu...
The Amazing Laws of Cosmic Mind Power - Fifteen Simple Laws to Help You Achieve Your Goals and Reach New Levels of Perso...
Simple techniques for gaining what we desire in life. Happiness and success are goals we all strive for. But how do we achieve these goals, and how do we protect ourselves if we fail? The answer lies within the power of the mind. Dr. Joseph Murphy, one of the worlds best-known authorities on the power of the subconscious mind, shows readers not only how to unleash this power, but how to harnes...
The Little Book of Inner Peace
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your co...
5:2 Your Life - How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
5-2 YOUR LIFE- the fast way to get your life in shape. b> b>How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. b> 2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including * Fitness * Drinking * Money * Worry * Productivity * Relationships * Screen Time * Environment We...
The Practice of Case Management - Effective Strategies for Positive Outcomes
Case management is used across a diverse range of organisational settings, from child protection to aged care; disability services; acute and community health; courts and correctional services; employment services; veteran services; education; and immigration programs. However, case management is not always successfully implemented, and practitioners often feel they are not given sufficient suppor...
The Mindfulness Journal - Exercises to help you find peace and calm wherever you are
In busy modern life, finding physical and mental space for peace and calm amidst the ever-changing needs of work, family and friends can be a challenge. In a world that is increasingly never switched off, mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness a...