The Pioppi Diet - A 21-Day Lifestyle Plan. As heard on ...
As heard on The Jeremy Vine Show on BBC Radio 2 As well as ...
The Keto Diet - A 60-day protocol to boost your health
A practical guide to the keto diet, including recipes and in...
The Mediterranean Diet for Beginners - The Complete Gui...
The Mediterranean Diet for Beginners offers a complete guide...
The DASH Diet for Beginners - Essentials to Get Started...
Do you know why the DASH diet is voted the “Best Diet” yea...
The Lupus Diet Plan - Meal Plans & Recipes to Soothe In...
“Whether you are newly diagnosed with lupus or you have had...
THE CSIRO AND BAKER IDI DIABETES DIET AND LIFESTYLE PLA...
Eat well, stay active and take control. Type 2 diabetes is ...
The Baker Idi Blood Pressure Diet And Lifestyle Plan
High blood pressure is more common than you think. It is res...
How to Lose Weight Well: The Complete Diet Plans - All ...
Make weight loss easy, fast, healthy and wise with this bran...
Good Omens - The BBC Radio 4 dramatisation
Neil Gaiman was the WINNER of the BBC Audio Drama Award 2015...
The Ketogenic Mediterranean Diet - A Low-Carb Approach ...
Combine the low-carb, fat-burning ketogenic diet with the de...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat...
Finally-a fast, fun, totally updated guide to The CarbLovers...
The Omni Diet - the Revolutionary Plant and Protein Pro...
Give Tana Amen two weeks and she will change your life with ...
The Pioppi Diet - A 21-Day Lifestyle Plan. As Heard On The Jeremy
The Longevity Diet
AS SEEN IN THE TIMES. Eat the foods that will help you live longer . . . THIS is the internationally bestselling, clinically tested, revolutionary AND straightforward diet to help you slow-down ageing, fight disease and lose weight. ————————— ’The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ‘fasting mov...
Thinco Active Plan Diet Capsules 50 Day Program
Great results, naturally:
- Double pack – don’t run out!
- Share the love and save!
- A method you can stick to!
- Safe & effective
- 100% natural ingredients
- Vegetarian & vegan
- Gluten and dairy free
- Hormone free
- Easy and discreet
Average weight loss – up to 7kg on the 25 day p...
Recover with Gaps - A Cookbook of 101 Healthy and Easy Recipes That I Used to Heal My Ulcerative Colitis While on the Ga...
GAPS DIET COOKBOOK for Everyone on the Gaps Diet. Perfect cookbook for: GAPS Diet Recipes — Gut Healing Recipes — Autism Fighting Recipes — Bland Diet Recipes — Gastrointestinal Health Recipes — Digestive Health Recipes Heal your gut and improve your health with “Recover with GAPS” cookbook “I have found that food is an extremely powerful way of dealing with disease-the most powerful way...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.Â’ Tim Spector, Professor of Genetic Epidemiology, KingÂ’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.Â’ Publishers Weekly, starred review ItÂ’s a terrifying fact – AlzheimerÂ’s disease is now a leading cause of death in developed countries. But hereÂ...
The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Dr. Hyman’s revolutionary weight-loss program, based on the #1 “New York Times” bestseller “The Blood Sugar Solution,” supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking “Blood Sugar Solution” program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels...
The Pioppi Diet - A 21-Day Lifestyle Plan. As heard on The Jeremy Vine Show, BBC Radio 2
As heard on The Jeremy Vine Show on BBC Radio 2 As well as ITVÂ’s Save Money: Good Health, Sky News, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph . . . Â’BrilliantÂ’ Jeremy Vine, BBC Radio 2 Â’A healthy sustainable diet. ThereÂ’s nothing faddy in thereÂ’ Save Money: Good Health, ITV *** The easy 21-day plan for a happier, healthier and longer life We are ...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat What You Love and Get Slim for Life!
Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that’s revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have—even for CarbLovers fans who’ve reached their weight-loss goals. It features: – 200 new resistant starch foods, plus delicious substitutions – 50 new Quick & Easy recipes –...
ITV News: A Year in the Life of a Duchess - Kate Middleton's First Year as the Duchess of Cambridge
This fully illustrated book is a celebration of Kate MiddletonÂ’s first year as the Duchess of Cambridge. It will detail her official and unofficial public appearances, including her honeymoon in the Seychelles, her first official trip as a member of the Royal Family to Canada and the US and her appearance at the wedding of Zara Phillips and Mike Tindall, to reveal how she has become the ‘PeopleÂ...
Thinco Active Plan Diet Capsules 25 Day Program
Rapid results, naturally:
- Easy to follow meal plan
- Safe & effective
- 100% natural ingredients
- Vegetarian & vegan
- Dairy and gluten free
- Hormone free
- Easy and discreet
Average weight loss – up to 7kg on the 25 day program or up to 15kg on the 50 day program.
Changing 20kg to 15kg in both the short ...
The Flexitarian Diet - The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Li...
The Flexitarian Diet is the first book to describe what is potentially the next big diet and nutritional movement-“flexitarianism.” The concept has grown so popular that Bon Apetit selected “flexitarian” as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility… a healthy, guided, customizable, appetizing, family...
The Lightkeeper's Daughters - A Radio 2 Book Club Choice
ElizabethÂ’s eyes have failed. She can no longer read the books she loves or see the paintings that move her, but her mind remains sharp and music fills the vacancy left by her blindness.When her fatherÂ’s journals are discovered on a shipwrecked boat, she enlists the help of a delinquent teen, Morgan, to read to her. As an unlikely friendship grows between them, Elizabeth is carried back to her c...
Wolf by Wolf: A BBC Radio 2 Book Club Choice - Book 1
What would the world look like if the Nazis had won the war? Wolf by Wolf is a gripping thriller about one girl’s extraordinary mission to kill Hitler. “Wild and gorgeous, vivid and consuming. I loved it! I can’t wait for the sequel.” Laini Taylor, bestselling author of the Daughter of Smoke & Bone trilogy The year is 1956, and the Axis powers of the Third Reich and Imperial Japan rule. To...
How to Travel the World on $50 a Day - Third Edition: Travel Cheaper, Longer, Smarter
New York Times bestseller! No money? No problem. You can start packing your bags for that trip youÂ’ve been dreaming a lifetime about. For more than half a decade, Matt Kepnes (aka Nomadic Matt) has been showing readers of his enormously popular travel blog that traveling isnÂ’t expensive and that itÂ’s affordable to all. He proves that as long as you think out of the box and travel like locals, y...
The Anti-Inflammatory Diet & Action Plans - 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. – Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving—to help you transition to a nourishing, inflammation-free lifestyle. – Use weekly shopping lists, storage suggestions, an...
The Brain's Way of Healing - Remarkable discoveries and recoveries from the frontiers of neuroplasticity,
The phenomenon of neuroplasticity – the discovery that the brain can change its own structure and function in response to mental experience – is the most important development in our understanding of the brain and mind since the beginning of modern science. Here, Doidge shows how the amazing process of neuroplastic healing really works. When it is understood, it is often possible to radically ...
The Mindfulness Diet - Eat in the 'Now' and be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes
Heal your relationship with food with mindfulness – techniques and recipes to eat your way to your perfect weight. Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals your food issues. If you’ve always wanted to eat better and manage your weight, The Mi...
The Ketogenic Diet - A Scientifically Proven Approach to Fast, Healthy Weight Loss
THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by: *Powerfully suppressing...
The Sirtfood Diet Recipe Book - THE ORIGINAL OFFICIAL SIRTFOOD DIET RECIPE BOOK TO HELP YOU LOSE 7LBS IN 7 DAYS
THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! Â’The weight loss phenomenonÂ’ Times Â’The plan that will change the way you do healthy eatingÂ’ Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The S...
The Sirtfood Diet - THE ORIGINAL AND OFFICIAL SIRTFOOD DIET
THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS! Switch on your body’s fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods. Dark chocolate, coffee, kale – these are all foods that activate sirtuins and switch on the s...
The Gabriel Method - The Revolutionary Diet-Free Way to Totally Transform Your Body
Author Jon Gabriel uses his own remarkable transformation—from 409 pounds to 184 pounds—to show the solution to changing the inner belief systems that keep our bodies from thin. The pile of recent dieting books is growing faster than the average American’s waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to...
Thanks for the Feedback, I Think? - My Story About Accepting Criticism and Compliments the Right Way
RJÂ’s back in the sixth installment of award-winning author Julia CookÂ’s very successful Best Me I Can Be series, THANKS FOR THE FEEDBACK . I THINK! This entertaining story follows RJ as he goes about his day doing the things he enjoys, such as blowing bubbles, playing football and hanging out with friends. But when a couple of friends give him compliments, he just isnÂ’t sure how to respond! As...