The Insulin-Resistance Diet--Revised and Updated
The Insulin-Resistance Diet--Revised and Updated
Conquer insulin resistance. Reduce cravings. Eat your favori...

The Insulin Resistance Diet for Pcos - A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation
The Insulin Resistance Diet for Pcos - A 4-Week Meal Pl...
You can regain control of your health. You will find relief ...

Pcos Diet for the Newly Diagnosed - Your All-In-One Guide to Eliminating Pcos Symptoms with the Insulin Resistance Diet
Pcos Diet for the Newly Diagnosed - Your All-In-One Gui...
“Take power over your future by becoming an advocate for yo...

The Insulin Resistance Diet Plan & Cookbook - Lose Weight, Manage PCOS, and Prevent Prediabetes
The Insulin Resistance Diet Plan & Cookbook - Lose Weig...
Nutritionist Tara Spencer shares her experience to help you ...

Vogue Knitting The Ultimate Knitting Book - Revised and Updated
Vogue Knitting The Ultimate Knitting Book - Revised and...
The ultimate knitting reference, from the world’s most reco...

The Fast Diet (The Original 5:2 Diet: Revised and Updated) - New Research, New Recipes
The Fast Diet (The Original 5:2 Diet: Revised and Updat...
Two years on from first publication of The Fast Diet, which ...

Think and Grow Rich - The Landmark Bestseller Now Revised and Updated for the 21st Century
Think and Grow Rich - The Landmark Bestseller Now Revis...
The bestselling success book of all time is updated and revi...

HarperCollins Study Bible - Fully Revised And Updated
HarperCollins Study Bible - Fully Revised And Updated
The landmark general reference Bible that offers the full te...

The Richest Man in Babylon - Now Revised and Updated for the 21st Century
The Richest Man in Babylon - Now Revised and Updated fo...
The Richest Man in Babylon: Now Revised and Updated for the ...

Multipliers, Revised And Updated - How The Best Leaders Make Everyone Smarter
Multipliers, Revised And Updated - How The Best Leaders...
A revised and updated edition of the acclaimed national best...

Polly Farmer - A Biography - Revised and Updated
Polly Farmer - A Biography - Revised and Updated
A revised and updated edition of the 1994 original publicati...

Zolar's Encyclopedia and Dictionary of Dreams - Fully Revised and Updated for the 21st Century
Zolar's Encyclopedia and Dictionary of Dreams - Fully R...
Have you ever dreamed of a red-headed stranger? Or seen your...

The Insulin-Resistance Diet--Revised And Updated

The Cocktail Guy - Infusions, distillations and innovative combinations

The Cocktail Guy - Infusions, distillations and innovative combinations

Infusions, distillations and innovative combinations. “Master Mixologist” – The Daily Telegraph “Imaginative, daring and flying the flag for the savoury-beverage trend”- Harper’s Bazaar “The drink industry’s answer to Heston Blumenthal” – Square Meal “Pioneering Bartender” – City A.M. Meet Rich Woods, a.k.a The Cocktail Guy. At the forefront of the mixology revolution, Rich has...
Change Your Genetic Destiny - The Revolutionary Genotype Diet

Change Your Genetic Destiny - The Revolutionary Genotype Diet

“D’Adamo’s engaging writing style, enthusiasm for his subject, and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories.” -“Publishers Weekly” With over five million copies sold worldwide of “Eat Right 4 Your Type” and additional books in the Blood Type Diet series, Dr. Peter J. D’Adamo pioneered a new, revolutionary app...
The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calorie...
The Canterbury Tales - Fifteen Tales and the General Prologue

The Canterbury Tales - Fifteen Tales and the General Prologue

Each is presented in the original language, with normalized spelling and substantial annotations for modern readers. Among the new added to the Second Edition are the much-requested “Merchant’s Tale” and the “Tale of Sir Thopas.” “Sources and Backgrounds” are included for the General Prologue and for most of the tales, enabling students to understand The Canterbury Tales in light of relevan...
The Hidden Reality - Parallel Universes and the Deep Laws of the Cosmos

The Hidden Reality - Parallel Universes and the Deep Laws of the Cosmos

Brian Greene’s The Hidden Reality: Parallel Universes and the Deep Laws of the Cosmos explores our most current scientific understanding of the universe, the ‘string theory’ that might hold the key to unifying nature’s laws, and our continuing quest to know more. There was a time when ‘universe’ meant all there is. Everything. Yet, as physicist Brian Greene’s extraordinary book shows, ou...
The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... wit...

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart ...
The Clever Guts Diet

The Clever Guts Diet

THE NO. 1 BESTSELLER AUSTRALIAN AND NEW ZEALAND EDITION “I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbrea...
The Selwood Boys - Battle Royale and The Miracle Goal

The Selwood Boys - Battle Royale and The Miracle Goal

Four future AFL stars under one roof!? Go back to where it all began with The Selwood Boys … In the Selwood house, there’s madness and mayhem every day – and footy, of course! Meet the Selwood boys … There’s the twins, Troy and Adam, pulling pranks and making mischief, then Joel with his sneaky, cheeky antics, and finally little Scott, who just does his best (or make that his worst!) to kee...
What to Do About Your Brain-Injured Child - Revised and Updated Edition

What to Do About Your Brain-Injured Child - Revised and Updated Edition

In this updated classic, Glenn Doman – founder of “The Institutes for the Achievement of Human Potential” and pioneer in the treatment of the brain-injured children – brings real hope to thousands of children who have been sentenced to a life of institutional confinement. Based upon a half-century of successful work performed at The Institutes, this book explains why old theories and technique...
Year in the Garden - 365 Inspirational Gardens and Gardening Tips

Year in the Garden - 365 Inspirational Gardens and Gardening Tips

Anyone who loves their garden knows that there’s something happening in nature every day of the year. Whether it’s the first crocus of spring, summer’s explosion of colors, fall’s abundant harvest, or the renewing dormancy of winter these outdoor sanctuaries offer daily opportunities for investigation, contemplation, and appreciation. This stunning daybook offers 365 elegant photos of some of ...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader.’ The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, can...
Laugh Your Way to a Better Marriage - Unlocking the Secrets to Life, Love, and Marriage

Laugh Your Way to a Better Marriage - Unlocking the Secrets to Life, Love, and Marriage

Based on Mark Gungor’s wildly popular seminar,Laugh Your Way to a Better Marriage ®builds on Gungor’s success with tens of thousands of couples who credit him with enriching, and even saving, their marriages. By using his unique blend of humor and tell-it-like-it-is honesty, he helps couples get along and have fun doing it. Through exploring a variety of subjects including the myth of a “soul...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health ...
The Sorry Tale of Fox and Bear

The Sorry Tale of Fox and Bear

A tale of cruelty, loyalty and love. Fox and Bear were true friends. They were close-as-can-be friends, through and through friends… except for one thing.Fox was quick and slick and sly, and Bear was dumber than a pile of rocks. But that’s how it was.And it didn’t matter. Then Fox stretched the string of friendship until it snapped and they weren’t friends any more. The Sorry Tale of Fox and B...
God Is in the Manger - Reflections on Advent and Christmas

God Is in the Manger - Reflections on Advent and Christmas

“There are only two places where the powerful and great in this world lose their courage, tremble in the depths of their souls, and become truly afraid. These are the manger and the cross of Jesus Christ.” “No priest, no theologian stood at the cradle of Bethlehem. And yet, all Christian theology finds its beginnings in the miracle of miracles, that God became human.” These stirring words ...
Fascinate, Revised and Updated - How to Make Your Brand Impossible to Resist

Fascinate, Revised and Updated - How to Make Your Brand Impossible to Resist

why is Jagermeister the most popular brand that nobody likes Why do women spend more to be fascinating than they spend on food and clothes What raises the price of gummy worms by 1,000%And then there’s the most important question of all: How can your brand become impossible to resist Master marketer Sally Hogshead reveals the surprising answers, providing readers with a framework for fascinating ...
The Clever Guts Diet - How to Revolutionise Your Body from the Inside Out

The Clever Guts Diet - How to Revolutionise Your Body from the Inside Out

Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacte...
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, depression, anger and obsessive

Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, d...

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that’s sold nearly a million copies worldwide, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You’re not stuck with the brain you’re born with. Renowned neuropsychiatrist...
The Insulin Resistance Diet for Pcos - A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

The Insulin Resistance Diet for Pcos - A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflam...

You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you’re living with PCOS, chances are that you’re all too familiar with its symptoms. But when it comes to treating them, it’s not always clear what actually works.A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. An...
The Everything Kids' Snakes, Lizards, and Other Scaly Creatures Book - Creepy, Crawly, Slithery Fun!

The Everything Kids' Snakes, Lizards, and Other Scaly Creatures Book - Creepy, Crawly, Slithery Fun!

Amazing facts and fun activities for kids who love reptiles! Get up close and personal with all types of cool reptiles in The Everything Kids’ Snakes, Lizards, and Other Scaly Creatures Book! Explore the world of snakes, lizards, turtles, crocodilians, and other cold-blooded animals of all sizes with tons of puzzles, exciting reptile facts, and do-it-yourself activities. You’ll learn all about...
The Chia Seed Diet

The Chia Seed Diet

Chia seeds — popularized by the terra-cotta figurines since the 1970s — are the latest superfood craze. Chia is an edible, gluten-free seed that is high in protein, fiber, antioxidants, and omega-3. The seed’s many health contributions include lower blood pressure, weight loss, improved heart and brain function, and reduced glucose levels. Idiot’s Guides: The Chia Seed Diet provides 150 recipe...