The Healing Self - A Revolutionary New Plan to Supercha...
Combining the best current medical knowledge with a new ap...
The Healing Self - Supercharge your immune system and s...
Heal yourself from the inside out Our immune systems can no...
The Super Metabolism Diet - The 14-Day Plan to Ignite Y...
LDrawing on the very latest scientific research and the resu...
The Easy Ayurveda Cookbook - An Ayurvedic Cookbook to B...
Put the power of an ancient healing tradition to work for yo...
Positively Outrageous Service - How to Delight and Asto...
In todays tough economy, cutting prices and providing good...
Stay Fit For Life - Move It or Lose It: More than 60 Sm...
Restore strength and balance to your everyday movement with ...
More Effective C++: 35 New Ways to Improve Your Program...
More Effective C++: 35 New Ways to Improve Your Programs and...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat...
Finally-a fast, fun, totally updated guide to The CarbLovers...
The Eczema Diet - Eczema-safe Food to Stop the Itch and...
For the first time, the findings of hundreds of internationa...
The Creative Habit - Learn it and Use I for Life
What makes someone creative? How does someone face the empty...
Fermented Foods for Health - Use the Power of Probiotic...
Fermented foods have shown to be beneficial for a number of ...
The New Abs Diet - The 6-week plan to flatten your stom...
Most men want to flatten their stomachs and heres how t...
The HIIT Bible - Supercharge Your Body and Brain
The HIIT Bible is the ultimate guide to High-Intensity Inter...
Strong - Nine Workout Programs for Women to Burn Fat, B...
Its common knowledge that women can and should train the w...
The Healing Self - A Revolutionary New Plan To Supercharge Your I
The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good
Is your weight gain making you miserable? Have you noticed that youre packing on pounds in unpleasant places? Or is the scaleand the way you feel about yourselfjust stuck, no matter how much you diet or exercise? If youve struggled without success to lose weight and keep it off, theres always a reason, andsurprise!it probably has little to do with how hard you try or how many calorie...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
Its not you, its your schedule.Does it sound like magic Its not. Weve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when its convenient, working late into the night to maxi...
Reach for the Stars - and Other Advice for Life's Journey
Reach for the Stars is a wonderful way to encourage and congratulate those, regardless of age, who are celebrating a milestone
and feel ready to spread their wings and fly! The young hero of Serge Blochs delightful Butterflies in My Stomach is back, along with his loyal dog Roger. Having mastered the first day of school, the two are embarking further on the perilous journey of life. Lik...
Lust For Life(50th Anniversary Edn)
Since its initial publication in 1934, Irving Stones Lust For Life has been a critical success, a multimillion-copy bestseller, and the basis for an Academy Award-winning movie. The most famous of all of Stones novels, it is the story of Vincent Van Gogh brilliant painter, passionate lover, and alleged madman. Here is his tempestuous story: his dramatic life, his fevered loves for bot...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat What You Love and Get Slim for Life!
Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan thats revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-haveeven for CarbLovers fans whove reached their weight-loss goals. It features: 200 new resistant starch foods, plus delicious substitutions 50 new Quick & Easy recipes ...
The Microbiome Solution - a radical new way to heal your body from the inside out
The author of Gutbliss and one of todays preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome the collective name for the trillions of bacteria that live in our gut is todays hottest medical topic. Synthesising the latest findings, Dr Robynne Chutkan explains how the standard Weste...
Reach for the Stars - and Other Advice for Life's Journey
This hilarious look at idiomatic expressions will be loved by both children and adults. It is suitable for children age 4+. The young hero of Serge Blochs delightful Butterflies in My Stomach is back, along with his loyal dog Roger. The two are embarking further on the perilous journey of life. Like all of us, they encounter many FORKS IN THE ROAD and UPHILL BATTLES but they also find tha...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
Wonderfully actionable, compassionately taking the reader from why to how. Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Millionaire - 170 Incredible Investing Insights Guaranteed to Boost Your Propertyprofits and Have You Laughing All the W...
If success leaves clues, then this unique and thought-provoking book will provide you with all the evidence youll need to think and act like a millionaire. Discover how to leverage your knowledge and fast track your wealth using the incredible investing insights shared by Steve McKnight and Stu Silver two self-made property millionaires. Featuring anecdotes, analysis and even a little f...
How to Be Healthy and Heal the Body with Recipes for Life
This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is not taught in detail in Medical schools even though throughout time even the father of medicine Hippocrates said Let food be your medicine and medicine be your food and even older than that there is an Ayurvedic saying when diet is good medicine is of no need and...
Advantix and Kiltix Bundle for Medium 4-10kg Teal
When it comes to potentially fatal ticks or irritating fleas, you can never have too much protection. Double up your dogâs defences with this combination dog collar and flea/tick treatment for medium dogs weighing 4-10kg. Kiltix repels and kills ticks for six weeks and protects against fleas for five months; while Advantix repels and kills ticks and fleas, and protects against mosquitoes ...
Clean and Lean for Life - The Cookbook
If you want to eat well, you need to learn to cook well but it neednt be as hard or as complicated as you think. In Clean & Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoidin...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...
The 4 Pillar Plan - How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
A revolutionary, yet simple guide to better health from the star of BBC1s Doctor in the House. In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjees four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can...
The Undiscovered Self - With Symbols and the Interpretation of Dreams
These two essays, written late in Jungs life, reflect his responses to the shattering experience of World War II and the dawn of mass society. Among his most influential works, The Undiscovered Self is a plea for his generation and those to come to continue the individual work of self-discovery and not abandon needed psychological reflection for the easy ephemera of mass culture. Only ...
Wired to Eat - How to Rewire Your Appetite and Lose Weight for Good
GROUNDBREAKING The Times NEW YORK TIMES BESTSELLER One month to reset your metabolism for lasting fat loss One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change you...
The Complete A to Z Dictionary of Dreams - Be Your Own Dream Expert
If youve ever woken up thinking What was that about? this fascinating dream dictionary with over 12,000 definitions will explain everything and help you become your own dream expert. Written by highly respected Dream Psychologist Ian Wallace, this comprehensive guide will help you interpret the imagery you see in your dreams and analyse the hidden meaning and messages within them. By explo...
Splitsville - How to Separate, Stay Out of Court and Stay Friends
Are you in the throes of a divorce or separation and dont know where to turn? We often joke about the D word (divorce) but if you are or if you have experienced the breakdown of a family relationship it is anything but a humerous experience. Although divorce is often unpleasant there can be light at the end of the tunnel. Splitsville How to Separate, Stay Out of Court and Stay Friends wil...
Positively Outrageous Service - How to Delight and Astound Your Customers and Win Them for Life
In todays tough economy, cutting prices and providing good service arent enough. To be truly successful, innovative businesspeople must learn the art of Positively Outrageous Service (POS)doing the unexpected unexpectedly and giving the customer more than he or she could hope for. POS put customer service guru T. Scott Gross on the map in the early 1990s. In this revised third edition, he co...
What Now, Tilda B? A novel about finding yourself, your friends and your future.
A novel about finding yourself, your friends and your future Only a day ago, things were normal. As normal as this year gets anyway. Tilda Braint is nearly sixteen, restless and having trouble figuring out what on earth shes supposed to do next. Living in a small coastal town doesnt help either. When two seals land in the middle of Tildas life, they turn it upside down. Theyre a ...
Clean and Lean for Life - The Cookbook
If you want to eat well, you need to learn to cook well but it neednt be as hard or as complicated as you think. In Clean & Lean for Life, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and e...