The Hamster Revolution. How to Manage Your Email Before...
Do you spend so much time dealing with e-mails—reading them...
Change Your Thinking, Change Your Life - How to Unlock ...
CHANGE YOUR THINKING CHANGE YOUR LIFE “Every line in this ...
The Everything Guide to Ayurveda - Improve Your Health,...
Combining the Sanskrit words “ayur” (life) and “veda” (k...
Own Your Stuff - Uncover the Secrets in Your Clutter an...
With a practical, warm and welcoming approach, intuitive lif...
Now, Discover Your Strengths: How to Develop Your Talen...
Now, Discover Your Strengths: How to Develop Your Talents an...
Declutter Your Life - How Outer Order Leads to Inner Ca...
Take back your space, your time and your mind to live your a...
The Mindful Way Through Anxiety: Break Free from Chroni...
The Mindful Way Through Anxiety: Break Free from Chronic Wor...
Women Who Think Too Much - How to break free of overthi...
Since the last few decades of the 20th century many psycholo...
5:2 Your Life - How the revolutionary 5:2 approach can ...
5-2 YOUR LIFE- the fast way to get your life in shape. b> b>...
Entrepreneur Revolution - How to develop your entrepren...
NOW IS THE AGE OF THE ENTREPRENEUR ? DON?T GET LEFT BEHIND ...
The Law of the Garbage Truck - How to Respond to People...
This title teaches a new method of avoiding other peopleÂ’s ...
The Miracle Morning - The 6 Habits That Will Transform ...
What’s being widely regarded as “one of the most life chan...
Your Erroneous Zones - Escape negative thinking and tak...
Do you ever worry what people think of you? Do you ever fee...
Reinvention: How to Make the Rest of Your Life the Best...
Reinvention: How to Make the Rest of Your Life the Best of Y...
The Hamster Revolution. How To Manage Your Email Before It Manage
Baditude - What to Do When Your Life Stinks
So much in Noodle’s life just stinks! Homework stinks. Practice stinks. Yard work stinks. And family pictures? They REALLY stink! Luckily, Noodle’s mum and teacher are there to help him understand how his bad attitude, or “baditude,” is affecting his mood and those around him. Even his friends are starting to avoid him! If only he can stop looking at everything so negatively, more positive re...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLER ‘I love Gretchen Rubin – she helps me understand both myself and the people around me’ Cathy Rentzenbrink, ‘Obliger’ and author of The Last Act of Love. ‘If you want to change anything in your life you need Gretchen Rubin.’ Viv Groskop ‘Rebel’ OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing y...
Intuition on Tap - Mastering to Use Your Inner Wisdom to Transform Your Life
“Would you like to turn on the tap of your intuition whenever you choose? “ “Would you like to access the intuitive intelligence that is always available to you? “ “Would you like to know how to tune into your own guidance system?” “Would you like to experience personal transformation?” Heidi believes that everyone on this planet has the ability to access their Intuition On Tap. You don’t...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
“It’s not you, it’s your schedule.“Does it sound like magic It’s not. We’ve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maxi...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLER’I love Gretchen Rubin – she helps me understand both myself and the people around me’ Cathy Rentzenbrink, ‘Obliger’ and author of The Last Act of Love ’If you want to change anything in your life you need Gretchen Rubin.’ Viv Groskop ‘Rebel’ OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing you...
The Miracle Morning - The 6 Habits That Will Transform Your Life Before 8AM: Change your life with one of the world's hi...
What’s being widely regarded as “one of the most life changing books ever written” may be the simplest approach to achieving everything you’ve ever wanted, and faster than you ever thought possible ’Hal Elrod is a genius and his book The Miracle Morning has been magical in my life’ Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any – or EV...
Change Your Posture, Change Your Life
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from ‘The Secret Key to Good Posture’ and ‘The Hidden Obstacle to Improving Posture’ to ‘Your Inner Acrobat’ and ‘First Steps in Releasing Muscle Tension’, Richard Brennan examines every aspect of the technique and how it can bene...
The Hamster Book
I am a minibombo book: a little book buzzing with a big idea. If you have always wanted a pet, but your parents have never let you Â… this is the book for you. Because, inside the pages of this book, your new hamster awaits. IsnÂ’t she cute? Just look at her ruffly fur! As a pet-owner, itÂ’s your job to tickle her tummy (with your finger), watch her tricks (give her a cheer!) and clean up after h...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We don’t have to be ruled by our machines. It’s time for us humans to fight back. ‘How to Tame Technology’ tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
Little Voice Mastery - How to Win the War Between Your Ears in 30 Seconds or Less and Have an Extraordinary Life!
“Little Voice” is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the “Little Voice” in your brain in 30 seconds. In “Little Voice” Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: Maintain power in any pressure situation and...
Don't Sweat the Small Stuff-- and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking over Your Lif...
“Don’t Sweat the Small Stuff . . . and it’s all small stuff” is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, inc...
The Law of the Garbage Truck - How to Respond to People Who Dump on You, and How to Stop Dumping on Others
This title teaches a new method of avoiding other people’s negativity and getting rid of your own. In “The Law of the Garbage Truck”, David J. Pollay shows us that by refusing to let others dump their ‘garbage’ (negativity, anger, and resentment) on us and letting it ‘pass by’ instead, we become happier and more successful, both personally and professionally. And when we stop dumping garbag...
The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life
Combining the Sanskrit words “ayur” (life) and “veda” (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedi...
Fit in 3: The Scandi Plan - How to Eat Well, Train Smart and Enjoy Life The Swedish Way
Three is the magic number! Change your life for ever with Faya NilssonÂ’s Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes. Â’During my career as a personal trainer, IÂ’ve helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life – with minimum sacrifice. FIT IN 3 will empower you to do the same.Â...
Your Erroneous Zones - Escape negative thinking and take control of your life
Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say ‘yes’ when you mean ‘no’? Are you frightened of failure? These are your erroneous zones – infuriating little quirks of personality that are barriers to a fuller, richer life. Just about everyone has erroneous zones – but now, with the help of this book, you can learn how to overcome and eliminate the...
The Senior Moments Memory Workout - Improve Your Memory & Brain Fitness Before You Forget!
Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, “The Senior Moments Memory Workout” is here to keep them at bay! Created by world-renowned ‘senior momentologist’ Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historica...
The 45 Second Presentation That Will Change Your Life
When you subtract the amount of hours you sleep, work, and commute, you probably donÂ’t have more than one or two hours a day to do what you would like to do-and thatÂ’s if you have the money to do it. Don Failla has been teaching his simple network marketing method which allows anyone to learn how to own his or her life by building a home-based business. It doesnÂ’t require selling, and the best ...
The Loving Husband - You'd trust him with your life, wouldn't you...?
A RICHARD & JUDY BOOK CLUB PICK AND SUNDAY TIMES TOP TEN BESTSELLER’Wow. This one will keep your bedside light on until the small hours – it’s unputdownable.’ Richard & JudyFor fans of Apple Tree Yard and The Silent Wife, The Loving Husband draws readers into a marriage where nothing is as it seems…Fran Hall and her husband Nathan have moved with their two children to a farmhouse on the edge...
I Can Do It - How To Use Affirmations To Change Your Life
In this concise yet information-packed book – which you can listen to on the enclosed CD or read at your leisure – bestselling author Louise L Hay shows you that ‘you can do it’ – that is, change and improve virtually every aspect of your life by understanding and using affirmations correctly. Well known for her positive affirmations, Louise explains that every thought you think and every wor...
The Awakened Family - How to Raise Empowered, Resilient, and Conscious Children
FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD – NEW YORK TIMES BESTSELLER “Parents . . . you will be wowed and awed by [Dr. Shefali].” —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent.What if…? What if I told you th...
The Meaning Revolution - Leading with the Power of Purpose
’One of the most extraordinary thinkers on leadership and management I have ever encountered’ Sheryl Sandberg Forget the standard practices of leadership taught in business school — all about compensation, command and control. This is a new model for how to inspire — through purpose, principle and people. The Meaning Revolution is Fred Kofman’s call to arms for anyone who has ever felt unen...