The Eczema Diet - Eczema-safe Food to Stop the Itch and...
For the first time, the findings of hundreds of internationa...
Peaceful Parent, Happy Siblings - How to Stop the Fight...
Popular parenting expert Dr. Laura Markham, author of PEACEF...
Calm Parents, Happy Siblings - How to stop the fighting...
Popular parenting expert Dr Laura Markham has garnered a lar...
The Eczema Diet - Discover How to Stop and Prevent the ...
Twenty per cent of people in the developed world have eczema...
The Super Metabolism Diet - The 14-Day Plan to Ignite Y...
LDrawing on the very latest scientific research and the resu...
100 Deadly Skills: Survival Edition - The SEAL Operativ...
These 100 skills, adapted for civilians from actual field ex...
Reach for the Stars - and Other Advice for Life's Journ...
“Reach for the Stars” is a wonderful way to encourage and ...
Reach for the Stars - and Other Advice for Life's Journ...
This hilarious look at idiomatic expressions will be loved b...
The MIND Diet - A Scientific Approach to Enhancing Brai...
AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THATÂ’S...
The Dukan Diet Made Easy - Cruise Through Permanent Wei...
“Originally published in France as La methode Dukan illustr...
Broke Millennial - Stop Scraping by and Get Your Financ...
“Stop Living Paycheck to Paycheck and Get Your Financial Li...
The Ketogenic Mediterranean Diet - A Low-Carb Approach ...
Combine the low-carb, fat-burning ketogenic diet with the de...
The Rice Diet Solution - The World-Famous Low-Sodium, G...
The “New York Times” bestseller. Before Atkins, before the...
The Ketogenic Diet for Type 1 Diabetes - Reduce Your Hb...
Before insulin was invented, the advice for diabetes was to ...
The Eczema Diet - Eczema-safe Food To Stop The Itch And Prevent E
High Protein Raw Food Cookbook - 100 Truly Easy and Yummy High Protein Recipes for the Raw Food Lifestyle
As a raw foodie, can you guess what question I get asked most often? Well, it isn’t, “how much weight have you lost?” or, “have you seen a dramatic improvement in your health?” (yes), or, “do you generally just feel a lot better on a raw food diet?” (yes), or, “is it true you have more energy than ever on your diet?” (yes)… no, the question I get asked the most is… “Where do you get yo...
Recover with Gaps - A Cookbook of 101 Healthy and Easy Recipes That I Used to Heal My Ulcerative Colitis While on the Ga...
GAPS DIET COOKBOOK for Everyone on the Gaps Diet. Perfect cookbook for: GAPS Diet Recipes — Gut Healing Recipes — Autism Fighting Recipes — Bland Diet Recipes — Gastrointestinal Health Recipes — Digestive Health Recipes Heal your gut and improve your health with “Recover with GAPS” cookbook “I have found that food is an extremely powerful way of dealing with disease-the most powerful way...
The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good
Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calorie...
Hungry for Change - Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
With Hungry for Change you’ll discover: , â Amazingly delicious, nutritious recipes , â What to buy and what to avoid at the supermarket , â The truth behind diet, sugar-free, and fat-free products , â How to overcome food addictions and cravings , â Why fad diets don’t work , â How to read labels and what food additives to avoid , â The most effective detox and clean...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.Â’ Tim Spector, Professor of Genetic Epidemiology, KingÂ’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.Â’ Publishers Weekly, starred review ItÂ’s a terrifying fact – AlzheimerÂ’s disease is now a leading cause of death in developed countries. But hereÂ...
The Pursuit of Perfect - How to Stop Chasing Perfection and Start Living a Richer, Happier Life
A brilliant new guide to living a happier life (even if it’s not so perfect) Tal Ben-Shahar knows about the burden of perfection. As professor of the most popular course in Harvard’s history, he has seen the best and the brightest buckle under the pressures of perfectionism. In his provocative new book, he argues that people are unhappy because they’re caught in “The Myth of Perfection,” a da...
Reach for the Stars - and Other Advice for Life's Journey
“Reach for the Stars” is a wonderful way to encourage and congratulate those, regardless of age, who are celebrating a milestone…and feel ready to spread their wings and fly! The young hero of Serge Bloch’s delightful “Butterflies in My Stomach” is back, along with his loyal dog Roger. Having mastered the first day of school, the two are embarking further on the perilous journey of life. Lik...
The Pioppi Diet - A 21-Day Lifestyle Plan. As heard on The Jeremy Vine Show, BBC Radio 2
As heard on The Jeremy Vine Show on BBC Radio 2 As well as ITVÂ’s Save Money: Good Health, Sky News, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph . . . Â’BrilliantÂ’ Jeremy Vine, BBC Radio 2 Â’A healthy sustainable diet. ThereÂ’s nothing faddy in thereÂ’ Save Money: Good Health, ITV *** The easy 21-day plan for a happier, healthier and longer life We are ...
The Louise Parker Method - Lean for Life
‘Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.’ Glamour ‘Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.’ Good Housekeeping ‘Clever, kind and committed to getting yo...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat What You Love and Get Slim for Life!
Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that’s revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have—even for CarbLovers fans who’ve reached their weight-loss goals. It features: – 200 new resistant starch foods, plus delicious substitutions – 50 new Quick & Easy recipes –...
Little Voice Mastery - How to Win the War Between Your Ears in 30 Seconds or Less and Have an Extraordinary Life!
“Little Voice” is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the “Little Voice” in your brain in 30 seconds. In “Little Voice” Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: Maintain power in any pressure situation and...
Broke Millennial - Stop Scraping by and Get Your Financial Life Together
“Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money. It’s time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step ...
Dummy - The Comedy and Chaos of Real-Life Parenting
THE SUNDAY TIMES TOP 10 BESTSELLER Â’The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle Â… completely naked, and on the back of a large, inflatable duck.Â’ Matt Coyne has become a hero for thousands of parents everywhere who are devoted followers of his popular blog, Man vs Baby. This is his book, and it is not your average parenting guide. ItÂ...
Reach for the Stars - and Other Advice for Life's Journey
This hilarious look at idiomatic expressions will be loved by both children and adults. It is suitable for children age 4+. The young hero of Serge Bloch’s delightful “Butterflies in My Stomach” is back, along with his loyal dog Roger. The two are embarking further on the perilous journey of life. Like all of us, they encounter many FORKS IN THE ROAD and UPHILL BATTLES – but they also find tha...
How to Be Healthy and Heal the Body with Recipes for Life
This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is not taught in detail in Medical schools even though throughout time even the “father of medicine” Hippocrates said “Let food be your medicine and medicine be your food” and even older than that there is an Ayurvedic saying “when diet is good medicine is of no need and...
Dummy - The Comedy and Chaos of Real-Life Parenting
THE SUNDAY TIMES TOP 10 BESTSELLER Â’The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle Â… completely naked, and on the back of a large, inflatable duck.Â’Matt Coyne has become a hero for thousands of parents everywhere who are devoted followers of his popular blog, Man vs Baby.This is his book, and it is not your average parenting tome. ItÂ’s pa...
Rich Dad Poor Dad - What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
2017 marks 20 years since Robert Kiyosaki’s Rich Dad Poor Dad first made waves in the Personal Finance arena.It has since become the #1 Personal Finance book of all time… translated into dozens of languages and sold around the world. Rich Dad Poor Dad is Robert’s story of growing up with two dads – his real father and the father of his best friend, his rich dad – and the ways in which both m...
The Carb Lover's Diet - Eat What You Love, Get Slim for Life
“The Carblover’s Diet” will end your dieting days forever. It’s based on new scientific discoveries about how what you eat affects your metabolism. The building blocks of this plan-pasta, whole grains, even chocolate and cheese-shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. You’ll eat what you love and burn 25 percent more fat and calories. Easy re...
Rich Dad Poor Dad - What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
2017 marks 20 years since Robert Kiyosaki’s Rich Dad Poor Dad first made waves in the Personal Finance arena. It has since become the #1 Personal Finance book of all time… translated into dozens of languages and sold around the world. Rich Dad Poor Dad is Robert’s story of growing up with two dads – his real father and the father of his best friend, his rich dad – and the ways in which both ...
The Flexitarian Diet - The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Li...
The Flexitarian Diet is the first book to describe what is potentially the next big diet and nutritional movement-“flexitarianism.” The concept has grown so popular that Bon Apetit selected “flexitarian” as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility… a healthy, guided, customizable, appetizing, family...
The Sirtfood Diet Recipe Book - THE ORIGINAL OFFICIAL SIRTFOOD DIET RECIPE BOOK TO HELP YOU LOSE 7LBS IN 7 DAYS
THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! Â’The weight loss phenomenonÂ’ Times Â’The plan that will change the way you do healthy eatingÂ’ Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The S...