The Compassionate Mind Workbook - A step-by-step guide ...
There is good and increasing evidence that cultivating compa...
Therapy Ball Workbook - Illustrated Step-by-Step Guide ...
ROLL AWAY ACHES & PAINS Therapy balls may be small, but when...
How to Use Evernote for Genealogy - A Step-by-Step Guid...
Maximize Your Research Progress! Harness the powerful, time...
The Australian House Building Manual: Step by Step Guid...
The Australian House Building Manual: Step by Step Guide to ...
Profit From Property - Your Step-By-Step Guide to Succe...
Profit from Property is the must-have guide for anyone who w...
Colour Dynamics Workbook: Step by Step Guide to Water C...
Colour Dynamics Workbook: Step by Step Guide to Water Colour...
BKS Iyengar Yoga The Path to Holistic Health - The Defi...
Everyone can enjoy the benefits of yoga on the mind, body, a...
A Practical Wedding Planner - A Step-by-Step Guide to C...
You just got engaged! Or youve been engaged for a while b...
Motherhood - Is It for Me? - Your Step-By-Step Guide to...
Many women question whether they want a baby or a childfree ...
Complete Leadership: A practical guide for developing y...
Complete Leadership: A practical guide for developing your l...
Kodansha's Hiragana Workbook - A Step-by-step Approach ...
Beginner-level students wishing to read Japanese need to lea...
The Crystal Healing Guide - A Step-by-Step Guide to Usi...
Crystal therapy views the body as a physical, emotional, int...
Too Good to Leave, Too Bad to Stay - A Step-By-Step Gui...
To make up or break up? Whether youre just getting serious...
The Compassionate Mind Workbook - A Step-by-step Guide To Develop
Building PowerPoint Templates Step by Step with the Experts
Building PowerPointTemplatesSupercharge your PowerPoint® presentationswith custom templates and themes!Want to create presentations that are more consistent and cost-effective? Presentations that fully reflect your branding? Then donât settle for Microsoftâs âout-of-the-boxâ templates and themes: create your own! In this easy; hands-on guide; two PowerPoint MVPs teach you ev...
The Seven Spiritual Laws of Yoga - A Practical Guide to Healing Body, Mind, and Spirit
Winner of the Nautilus Award This book takes yoga out of the mysterious and into the wonderful world of the practical. You will want to start your yoga practice immediately after reading the first pages of The Seven Spiritual Laws of Yoga. Dr. Wayne W. Dyer, author of The Power of Intention, Manifest Your Destiny, and Real Magic. The Seven Spiritual Laws of Yoga is a spiri...
The Pink Whisk Guide to Bread Making - Brilliant Baking Step-by-Step
You cant beat the satisfaction of baking (and eating) your own loaf, or the delicious aroma it creates as it bakes min your oven. Bread making isnt a labour-intensive process but you do need a bit of time and some forward planning. Follow the step-by-step instructions in the recipes and youll soon be on your way to a fantastic loaf. It doesnt have to be perfect its homemade after all ...
Speedsolving the Cube - Easy-to-Follow, Step-by-Step Instructions for Many Popular 3-D Puzzles
They call it speedcubing-a mind-bending blur of quick twists and turns that solves Rubiks Cube in times that have been clocked at less than 20 seconds! Today, thanks to the 2003 revival of the Rubiks World Championships, speedcubing is spreading like wildfire. Here, complete with detailed illustrations and basic as well as advanced solving techniques, is the ultimate speedcubers guide. I...
Primal Blueprint 21-Day Total Body Transformation - A Step-By-Step, Gene Reprogramming Action Plan
This is a 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the 10 Key Concepts that youll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, youll get right into the action items: which workouts provide the best results with the ...
The Artist's Way - A Course in Discovering and Recovering Your Creative Self
The Artists Way provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the Im not talented enough conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fe...
The Sh!t No One Tells You - A Guide to Surviving Your Baby's First Year
A humorous, realistic, and supportive guide to the first 52 weeks with a baby, The Sh!t No One Tells You is the first book in Dawn Daiss popular parenting series, followed by The Sh!t No One Tells You About Toddlers and The Sh!t No One Tells You About Baby #2. There comes a time in every new mothers life when she finds herself staring at her screaming, smelly bundle of joy and wishing some...
Tapping Solution for Pain Relief - a Step-by-Step Guide to Reducing and Eliminating Chronic Pain
Do you suffer from chronic pain? If so, youre not alone. In fact, millions of people deal with this life-changing issue every day. And if youre like most of them, youve tried all the normal solutions: doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Soluti...
How to Draw Anime - Easy Step by Step Book of Drawing Anime for Kids ( Anime Drawings, How to Draw Anime Manga, Drawing ...
Easy Step by Step Book for Kids To Draw Anime Manga Cartoon Characters. The How To Draw Anime guide will enable your child to communicate with the outside world with visual intelligence. They will learn to express their feelings, emotions and wants more efficiently. Peter Childs How To Draw Anime will help your children develop important cognitive skill . They will learn to express th...
Step-by-Step Veg Patch
Growing fruits and vegetables doesnt mean having a large garden of your own or even a garden at all. Step-by-Step Veg Patch is a brilliantly simple, comprehensive guide to making the most of your limited space. In bright photographs and artworks, this book celebrates what the vast majority of people have a garden, patio or balcony that is precious to them. With advice on the essential tool...
The Confidence Gap - A Guide to Overcoming Fear and Self-Doubt
Too many of us miss out on opportunities in life because we lack self-confidence. Whether its public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just dont feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: rather than trying to get over our fears,...
Taking Charge of Diabetes - a practical guide to managing your health and wellbeing
Having diabetes doesnt mean that you cant live, work, love, and enjoy life to its fullest. In Taking Charge of Diabetes, youll learn how to manage your diabetes effectively, whether you have type 1 or type 2, without unnecessary sacrifice or compromise. Its full of practical tips and expert advice about diabetes management, nutrition, weight-loss strategies, medications and how to be physi...
Weber'S Barbecue Bible - Step-By-Step Advice and Over 150 Delicious Barbecue Recipes
Webers Barbecue Bible is an all-in-one masterclass in every aspect of outdoor cooking. Whether you barbecue with gas or charcoal, this comprehensive guide contains everything your avid barbecue enthusiast needs to know. - Over 150 triple-tested recipes for meat, poultry, seafood, vegetables and fruit 1,000 step-by-step photographs to guide you Invaluable ideas for rubs, marinades and sauc...
The Mindfulness Solution to Pain - Step-by-Step Techniques for Chronic Pain Managment
Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: your biography influences your biology. While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, its necessary to take advantage of the minds healin...
Financial Statements - A Step-by-Step Guide to Understanding and Creating Financial Reports
With more than 100,000 copies in print, FINANCIAL STATEMENTS is a perfect introduction to financial accounting for non-financial managers, stock-market investors, undergraduate business and MBA students, lawyers, lenders, entrepreneurs and more. Most introductory finance and accounting books fail either because they are written by accountants for accountants or the authors dumb down the c...
Brick Flicks - A Comprehensive Guide to Making Your Own Stop-Motion LEGO Movies
Turn your LEGO bricks into blockbusters with this movie-making guide! Youve seen the smash-hit film; now its time to step into the directors chair and make your own. Forget big budgets, A-list movie stars, and exotic locationsthis comprehensive guide will show you how to make a stop-motion movie using little more than a camera, a computer, and your own LEGO collection. From picking out the...
Alpaca Keeping - Raising Alpacas - Step by Step Guide Book... Farming, Care, Diet, Health and Breeding
Want to expertly look after alpacas? Would you like a step by step guide on raising alpacas? Read through this book and youll discover everything you need to know from
Selecting a healthy alpaca, associated costs, housing, husbandry, health and breeding, plus useful frequently asked questions. Each section is covered in detail. Youll also find a breeders directory detailing sites across Am...
The Homesteading Handbook - A Back to Basics Guide to Growing Your Own Food, Canning, Keeping Chickens, Generating Your ...
With the rapid depletion of our planets natural resources, we would all like to live a more self-sufficient lifestyle. But in the midst of an economic crisis, its just as important to save money as it is to go green. As Gehring shows in this thorough but concise guide, being kind to Mother Earth can also mean being kind to your bank account! It doesnt matter where your homestead is loc...
The Tapping Solution for Manifesting Your Greatest Self - 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and ...
Have you ever had the feeling your life just isnt working? That no matter how much you push and direct, or sit back and let go, the square peg youre holding just wont fit into the round hole that is your life?What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imag...
Exhausted to Energized - Dr Libby's Guide to Living Your Life with More Energy
Its easy to pass off feeling tired and put it down to a multitude of things in our life your job, your children, your relationships, but there is an enormous array of factors that might be draining you of energy and often without you even realising it. For example, just sitting for more than an hour produces biochemical reactions in the body that make you feel more lethargic. Also, having...
The Ultimate Guide to Clearing Your Clutter - Liberate Your Space, Clear Your Mind and Bring in Success
In the first section, use simple feng shui techniques to under your connection to your junk and why it can be so hard to get rid of it. Learn how to clear out what you dont need, room by room, with step-by-step methods to declutter using just five refuse bags, so youll soon have a clear and tidy living space. Cleanse and energize the atmosphere with powerful and ancient space-clearing techniqu...