The Clarity Cleanse - 12 Steps to Finding Renewed Energ...
Gwyneth Paltrows spiritual guru presents a 90-day pathway ...
The Clarity Cleanse - 12 Steps to Finding Renewed Energ...
A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, ...
Transformational Power of Fasting - The Way to Spiritua...
. Details what to expect during your fast physically, emotio...
Sandplay and Symbol Work: Emotional Healing and Persona...
Sandplay and Symbol Work: Emotional Healing and Personal Dev...
The Reflexology Healing Bible - Release Your Inner Ener...
Fully illustrated throughout, this practical guide explains ...
Access the Power of Your Higher Self - Your Source of I...
This book explores the inner dimensions of the Higher Self, ...
The Beauty Detox Solution - Eat Your Way to Radiant Ski...
Nutritionist and beauty expert Kimberly Snyder helps dozens ...
Spilt Milk Yoga - A Guided Self-Inquiry to Finding Your...
Draws on spiritual teachings and practices and applies them ...
Social and Emotional Development of Gifted Children : W...
The Social and Emotional Development of Gifted Children rema...
More Than 40 Ways to Develop Emotional Literacy in Pupi...
The suggestions in this resource help build a classroom comm...
Social and Emotional Learning in the Classroom: Promoti...
Social and Emotional Learning in the Classroom: Promoting Me...
Chantecaille Jasmine and Lily Healing Mask 1.7oz, 50ml
Chantecaille Jasmine and Lily Healing Mask 1.7oz, 50ml Chant...
Young Children's Personal; Social and Emotional Develop...
Young children's personal; social and emotional development ...
Crystal Prescriptions: Volume 6 - Crystals for Ancestra...
This immensely practical sixth book in the Crystal Prescript...
The Clarity Cleanse - 12 Steps To Finding Renewed Energy, Spiritu
The Balance Plan - Six Steps to Optimize Your Hormonal Health
The wellness worlds new holy grail is hormone harmony ES Magazine Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. I particularly like her emphasis on womens health and I believe this could be useful for a lo...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
Its not you, its your schedule.Does it sound like magic Its not. Weve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when its convenient, working late into the night to maxi...
The Complete Low-Fodmap Diet - A Revolutionary Plan for Managing Ibs and Other Digestive Disorders
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorderspresented by the worlds leading experts and tailored to you A must-have survival guide Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine What can I do to feel better? For years, million...
Happy - Finding joy in every day and letting go of perfect
This book is a way to release whats going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff thats going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the ...
Money Master the Game - 7 Simple Steps to Financial Freedom
NEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM Tony Robbins needs no introduction. He is committed to helping make life better for every investor. Every investor will find this book extremely interesting and illuminating Carl Icahn, billionaire and investor Tony Robbins is a catalyst for getting people to change Oprah Winfrey Tony Rob...
The Little Italian Bakery - A heart-warming summer read about love and new beginnings
A true feast for the senses Jenny Ashcroft, author of Beneath a Burning Sky The scent of freshly baked biscuits, lemon and aniseed reminds Elettra of her mothers kitchen. But her mother is in a coma, and the family bakery is failing. Elettra is distraught; she has many unanswered questions about her mothers childhood Edda was a secretive woman. The only clue is a family heirloom: a ne...
The Billion Dollar Spy - A True Story of Cold War Espionage and Betrayal
An astonishingly detailed picture of espionage in the 1980s, written with pacey journalistic verve and an eerily contemporary feel. Ben Macintyre, The Times January, 1977. While the chief of the CIAs Moscow station fills his gas tank, a stranger drops a note into the car. In the years that followed, that stranger, Adolf Tolkachev, became one of the Wests most valuable spies. At enormou...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...
The Greats on Leadership - Classic Wisdom from Lincoln, Austen, Lao Tzu and many more...
You dont need a big title or a business degree in order to lead with impact. What you need is practical wisdom: the insight, judgment, and strength of character that all great leaders have, but that most business schools and corporate workshops dont teach. The Greats on Leadership gets you there. Its an in-depth tour of the best leadership ideas of the past 25 centuries featuring classic...
The Gentle Art of Swedish Death Cleaning - How to Free Yourself and your Family from a Lifetime of Clutter
Swedish-born Margareta Magnusson is, in her words, aged between 80 and 100. When her husband died, she had to downsize her home. The experience forced her to recognise the power of death-cleaning and the concerns that must be addressed in order to do it with thought and care. Done well, the approach not only makes things easier for your loved ones later on, it allows you to revisit the lif...
The Best Investment Writing: No. 1 - Selected Writing from Leading Investors and Authors
Are you looking for some ideas to help you improve your portfolio? Let the brightest, most insightful minds in investing help. The Best Investment Writing Volume 1 contains 32 hand-selected articles. These are the best pieces from some of the most respected money managers and investment researchers in the world. Youll get valuable insights into: The strategies that produce some of the h...
The Flexitarian Diet - The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Li...
The Flexitarian Diet is the first book to describe what is potentially the next big diet and nutritional movement-flexitarianism. The concept has grown so popular that Bon Apetit selected flexitarian as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility
a healthy, guided, customizable, appetizing, family...
Finding Sanity - John Cade, lithium and the taming of bipolar disorder
For most of human history, mental illness has been largely untreatable. Sufferers lived their lives if they survived in and out of asylums, accumulating lifes wreckage around them. In 1948, all that changed when an Australian doctor and recently returned prisoner of war, working alone in a disused kitchen, set about an experimental treatment for one of the scourges of mankind manic dep...
The Insulin Resistance Diet for Pcos - A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflam...
You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If youre living with PCOS, chances are that youre all too familiar with its symptoms. But when it comes to treating them, its not always clear what actually works.A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. An...
The Tao of Coaching - Boost Your Effectiveness at Work by Inspiring and Developing Those Around You
The essence and success of The Tao of Coaching has always been its focus on the practical tips and techniques for making work more rewarding through the habit of coaching and this philosophy continues to underpin this brand new edition. The books premise is simple: that to become an effective coach, managers and leaders need master only a few techniques, even though mastery obviously require...
The Puppet Boy of Warsaw - A compelling, epic journey of survival and hope
The story of Mika, a Jewish boy, who becomes a puppeteer in the Warsaw ghetto a stunning debut I was twelve when the coat was made. Nathan, our tailor and dear friend, cut it for Grandfather in the first week of March 1938. It was the last week of freedom for Warsaw and for us
Even in the most difficult of lives, there is hope. And sometimes that hope comes in the form of a small boy, armed...
The Great Grand Final Heist - A Mysterious Tale of Tigers, Rabbitohs and an Unlikely Coaching Hero
Balmains shock defeat of Souths in the 1969 Grand Final has been called the biggest boilover in rugby league history. The true story of the Tigers upset win has remained untold for almost 50 years, so it has kept its sense of mystery. Until now
They were coached by Leo Nosworthy, a savvy operator whod grown up around the Balmain docks. His team was full of character and characters, but l...
The Mind-Gut Connection - How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall H...
Chances are, at some point in your life youve noticed the connection between your brain and your gut. If youve ever felt queasy as you walked into an uncomfortable situation or based a life decision based on a gut feeling, then you know that sometimes our bodies react faster than our minds. Most of us have also experienced the same phenomenon in reverse, where our mental state has affected...
Finding Sanity - John Cade, Lithium and the Taming of Bipolar
For most of human history, mental illness has been largely untreatable. Sufferers lived their lives if they survived in and out of asylums, accumulating lifes wreckage around them. In 1948, all that changed when an Australian doctor and recently returned prisoner of war, working alone in a disused kitchen, set about an experimental treatment for one of the scourges of mankind manic dep...
The Mind-Gut Connection - How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall H...
Chances are, at some point in your life youve noticed the connection between your brain and your gut. If youve ever felt queasy as you walked into an uncomfortable situation or based a life decision based on a gut feeling, then you know that sometimes our bodies react faster than our minds. Most of us have also experienced the same phenomenon in reverse, where our mental state has affected...
Reconnected Kids - Help Your Child Achieve Physical, Mental, and Emotional Balance
RECONNECTED KIDS is a groundbreaking guide to help parents resolve their childs behavioural problems without medication, strife or drama. This empowering method shows parents how to first identify their own role in their childs behaviour and then how to guide the child to focus on goals, practise lifelong good habits and stay motivated. . Based on the authors extensive research and thriv...