The Brain Bible - How to Stay Vital, Productive, and Ha...
THE REAL PATH TO BRAIN HEALTHBASED ON CUTTING-EDGE BRAIN S...
The Inner Consultation: How to Develop an Effective and...
The Inner Consultation: How to Develop an Effective and Intu...
The New Legal Realism: Volume 1: Translating Law-and-So...
The New Legal Realism: Volume 1: Translating Law-and-Society...
Brain Rules For Baby - How To Raise A Smart And Happy C...
A updated and expanded edition of this groundbreaking ...
Unbreakable Runner - Unleash the Power of Strength and ...
A New York Times Best Seller!Men s Journal Health Bo...
The Brain's Way of Healing - Remarkable discoveries and...
The phenomenon of neuroplasticity the discovery that the ...
The Brain Over Binge Recovery Guide - A Simple and Pers...
This book is a much-requested follow-up to Brain over Bing...
The Brain Warrior's Way - Ignite Your Energy And Focus,...
Optimise your brain and fight Alzheimers, depression, obes...
The Dad Factor - How Father-Baby Bonding Helps a Child ...
From a pioneer in the area of mens health, fathering studi...
Ruhlman's How to Roast - Foolproof Techniques and Recip...
As an award-winning cookbook author, food writer and online ...
Transcendental Meditation - the Essential Teachings of ...
Transcendental Meditation is a simple, natural method of ...
The Urban Farmer - How to Create a Productive Garden in...
The guide for anyone who dreams of living the country life i...
The Jerky Bible - How to Dry, Cure, and Preserve Beef, ...
There is nothing like savory, chewy jerky to satisfy a hunge...
The Pathfinder - How to Choose or Change Your Career fo...
Based on breakthrough techniques developed by Rockport Insti...
The Brain Bible - How To Stay Vital, Productive, And Happy For A
Defying The Enemy Within - How I silenced the negative voices in my head to survive and thrive
How I silenced the negative voices in my head to survive and thrive Foreword by Johnny Lewis Joe Williams has been into the darkest forest and brought back a story to shine a light for us all. Hes a leader for today and tomorrow. Stan Grant In telling his powerful story, Joe Williams is helping to dismantle the stigma associated with mental illness. His courage and resilience hav...
Unbreakable Runner - Unleash the Power of Strength and Conditioning for a Lifetime of Strong Running
A New York Times Best Seller!Men s Journal Health Book of the YearIn Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage...
Can You Be Happy for 100 Days in a Row
The #100HappyDays challenge can you be happy for 100 days in a row? is a viral online movement that has had more than 1.5 million participants since its launch in 2013. This daily illustrated guide will help readers find happiness in their everyday lives and complete the challenge themselves The 100 directives, big and small, will inspire the reader to take action (Compliment a stranger,...
My First Brain Quest, Revised 4th Edition - 350 Questions and Answers to Build Your Toddlers Word Skills
Brain Quest is beloved by kids, trusted by parents, used and recommended by teachers. Its the curriculum-based, fast-paced, question-and-answer game that challenges kids on the stuff they need to know, when they need to know it. Its the brand that says Its fun to be smart! And it delivers. For the fourth edition every deck is thoroughly revised and includes 20 percent new material. T...
How Champions Think - In Sports and in Life
Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. Rotellas philosophy is astonishingly simple
his success rate
is phenomenal (The New York Times). Now, for the first time, hes distilled his decades of in-depth research and practical experience into a ...
TED Talks - The official TED guide to public speaking: Tips and tricks for giving unforgettable speeches and presentatio...
This is not just the most insightful book ever written on public speaking-its also a brilliant, profound look at how to communicate Adam Grant, author of ORIGINALS In Ted Talks Chris Anderson, Head of TED, reveals the inside secrets of how to give a first-class presentation. Where books like Talk Like TED and TED Talks Storytelling whetted the appetite, here is the official TED guide t...
The FODMAP Solution - A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain ...
The Awakened Family - How to Raise Empowered, Resilient, and Conscious Children
FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD NEW YORK TIMES BESTSELLER Parents . . . you will be wowed and awed by [Dr. Shefali]. Oprah Winfrey As seen on Oprahs SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent.What if
? What if I told you th...
The Zappos Experience - 5 Principles to Inspire, Engage, and WOW
Make every day a WOW day for your customers, your staff-and your bottom line! In your hands is a manifesto on how Zappos completely blew away the standard of delivering a consumer-centric experience and a revolutionary company culture. Joseph helps us all understand how to achieve a little more of that Zappos magic.-Eric Ryan, method cofounder and person against dirtyIf youre looking for ...
Practical Counselling and Helping Skills - Text and Activities for the Lifeskills Counselling Model
This sixth edition provides a step-by-step guide to using counselling and helping skills with confidence and proficiency. The authors three-stage model of counselling relating, understanding and changing is designed to facilitate developing lifeskills in clients and to help them to change how they feel, think, communicate and act.It includes new chapters on Technology mediated counsellin...
How Emotions Are Made - The Secret Life of the Brain
By the deepest thinker about this topic since Darwin Daniel Gilbert, author of the bestseller Stumbling on Happiness Fascinating . . . a thought-provoking journey into emotion science The Wall Street Journal This meticulous, well-researched, and deeply thought out book provides information about our emotions what they are, where they come from, why we have them. For anyone who has str...
The Barbecue! Bible - Over 500 Recipes
Redesigned inside and out for its 10th anniversary, The Barbecue! Bible now includes full-colour photographs illustrating food preparation, grilling techniques, ingredients, and of course those irresistible finished dishes. A new section has been added with answers to the most frequently asked grilling questions, plus Stevens proven tips, quick solutions to common mistakes, and more.And then...
The Endurance Handbook - How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetones approach to endurance offers a truly individualized outlook and unique system that he has refined over three decades...
Body Language Secrets to Win More Negotiations - How to Read Any Opponent and Get What You Want
The success of a negotiation is profoundly affected by how well you read body language. How can you learn to read the subtle clues many lasting a fraction of a second that your opponent projects? BODY LANGUAGE SECRETS TO WIN MORE NEGOTIATIONS will help you discover what the other side is revealing through body language and micro-expressions and how to control your own. It will help you b...
Framed Ink - Drawing and Composition for Visual Storytellers
The ultimate guide to visual storytelling! How to make the audience feel the story while they are reading the story. Using his experiences from working in the comic book industry, movie studios and teaching, Marcos introduces the reader to a step-by-step system that will create the most successful storyboards and graphics for the best visual communication.After a brief discussion on narrat...
The Power Paradox - How We Gain and Lose Influence
A revolutionary rethinking of everything we know about power It shapes every interaction we have, whether were trying to get a two-year-old to eat green vegetables or ask for a promotion at work. But how do we really gain and maintain power through coercion or cooperation? What does it do to our behaviour? And what makes us lose power? In twenty revolutionary power principles, renow...
The Sober Diaries - How one woman stopped drinking and started living
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the worlds biggest advertising agencies to look after her family. She knew the change wouldnt be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wi...
Kids Beyond Limits - The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child with Special...
Discover the revolutionary way to harness the brains capacity to heal itselfSupported by the latest brain research, The Anat Baniel Method uses simple, gentle movements and focus to help any child, who has been diagnosed with autism, Aspergers Syndrome, ADHD, Cerebral Palsy or other developmental disorders.In this supportive and hands-on book, Anat Baniel guides parents through the nine essent...
The Brain Bible - How to Stay Vital, Productive, and Happy for a Lifetime
THE REAL PATH TO BRAIN HEALTHBASED ON CUTTING-EDGE BRAIN SCIENCELets face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts? The Brain Bible One of todays leading experts on brain health, Dr. John Arden tells it straight: There is no single remedy for maintaining sharpmindedness into old...
Winning the Brain Game - Fixing the 7 Fatal Flaws of Thinking
Mindful thinking is the new competitive edge Science confirms the distinction between the biological brain and the conscious mind. Each day, a game of mind versus matter plays out on a field defined by the problems we must solve. Most are routine, and dont demand a more mindful approach. Its when were faced with more difficult challenges that our thinking becomes vulnerable to brain patt...
The Brick Bible Presents Brick Exodus
The Brick Bible Presents Brick Exodus engages readers with the stories from the second book of the Pentateuch. You can now follow Mosess journey throughout the Book of Exodus, illustrated entirely with LEGO bricks. Inside youll find highlighted: Baby Mosess journey in a reed basket down the Nile. The seven deadly plagues that struck Egypt. The parting of the Red Sea. The Israelites time in...