Surviving and Thriving with an Invisible Chronic Illnes...
Popular blogger Ilana Jacqueline writes poignantly about liv...
Disarming the Narcissist, Second Edition - Surviving an...
A practical, step-by-step communication gudie for coping wit...
Brain Rules (Updated and Expanded) - 12 Principles for ...
Most of us have no idea whats really going on inside our h...
Brain Rules - 12 principles for Surviving and Thriving ...
An updated and expanded edition of the International bestsel...
Brain Rules: 12 Principles for Surviving and Thriving a...
Brain Rules: 12 Principles for Surviving and Thriving at Wor...
Mothers Raising Sons - No-nonsense rules to stay sane a...
Is your son driving you crazy?Are you constantly accused of ...
Scared Selfless - My Journey From Abuse And Madness To ...
A powerful memoir of a shocking and improbable journey from ...
Fully Connected - Surviving and Thriving in an Age of O...
Shortlisted for the CMIs Management Book of the Year Award...
One Step Ahead: Private Equity and Hedge Funds After th...
One Step Ahead: Private Equity and Hedge Funds After the Glo...
The Endurance Handbook - How to Achieve Athletic Potent...
Are you a triathlete, runner, cyclist, swimmer, cross-countr...
Life on Earth - Understanding Who We Are, How We Got He...
In his best-selling books and hugely popular Notes from th...
The Fastdiet - Revised & Updated - Lose Weight, Stay He...
This new diet allows users to eat whatever they like five ...
Surviving And Thriving With An Invisible Chronic Illness - How To
Recover with Gaps - A Cookbook of 101 Healthy and Easy Recipes That I Used to Heal My Ulcerative Colitis While on the Ga...
GAPS DIET COOKBOOK for Everyone on the Gaps Diet. Perfect cookbook for: GAPS Diet Recipes Gut Healing Recipes Autism Fighting Recipes Bland Diet Recipes Gastrointestinal Health Recipes Digestive Health Recipes Heal your gut and improve your health with Recover with GAPS cookbook I have found that food is an extremely powerful way of dealing with disease-the most powerful way...
Little Foodie - Recipes for Babies and Toddlers with Taste
The Food You Eat-Smaller. This liberating cookbook for the newest eater in your family encourages foodie parents to think beyond the baby food aisle. Here youll find over 100 recipes for babies and toddlers so appetizing and so nutritious that youre sure to devour them-okay, lets call it taste test-right along with your little one. Consider yourself warned: your childs first words migh...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We dont have to be ruled by our machines. Its time for us humans to fight back. How to Tame Technology tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
Body Positive Power - How to stop dieting, make peace with your body and live
IF YOURE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. Weve been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. Its how weve been taught to see our bodies thats the problem
Its tim...
The Essential Thyroid Cookbook - Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto's
Lisa Markley, MS, RDN and Jill Grunewald, HNC have created a groundbreaking and scientifically supported cookbook for those with Hashimotos (autoimmune hypothyroidism). Its masterfully written and will support you for a lifetime of peak thyroid health no matter where you currently are on your wellness journey. aThis long-awaited volume is a book within a cookbook it contains a substantive e...
How to Be Healthy and Heal the Body with Recipes for Life
This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is not taught in detail in Medical schools even though throughout time even the father of medicine Hippocrates said Let food be your medicine and medicine be your food and even older than that there is an Ayurvedic saying when diet is good medicine is of no need and...
Get Rich, Lucky Bitch! - Release Your Money Blocks and Live a First Class Life
Are you ready to break through your money blocks and finally make the money you deserve? In Get Rich, Lucky Bitch, youll unlock your hidden potential for abundance and upgrade your life forever. Why do most women settle for pennies instead of embracing true wealth? Its not because youre not smart or ambitious enough. Youve just been programmed to block your Universal right to wealth with g...
How To Be Single And Happy - Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate
An upbeat guide for single women on how to navigate the crazy world of modern dating and live their best lives, whether single or coupled Its easy to fall into a bad relationship with dating today, especially for single women. From living in fear of being ghosted to enduring endless well-meaning questions about why you havent found Mr. Right yet, its tough to be unattached without feeli...
Sly Moves - My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream
Are you ready to be a contender Sylvester Stallones action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywoods biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. Its a provocative and candid inside look at the trials and triumphs of one of Hollywoods most famous stars. Throughout his career, Sly has always been bo...
The Gentle Art of Swedish Death Cleaning - How to Free Yourself and your Family from a Lifetime of Clutter
Swedish-born Margareta Magnusson is, in her words, aged between 80 and 100. When her husband died, she had to downsize her home. The experience forced her to recognise the power of death-cleaning and the concerns that must be addressed in order to do it with thought and care. Done well, the approach not only makes things easier for your loved ones later on, it allows you to revisit the lif...
Hectic Electric: How to Hypnotise a Droid - BOOK ONE
This madcap comedy-adventure series is completely hectic and also heart-warming, ridiculously funny and wildly addictive! One day, Joshie is eating breakfast when a fancy robot thingy arrives in a box. The cool thing? Its actually an incredibly sophisticated droid. The not-so-cool thing? Its programmed to babysit Joshie while his mum is at work (which is ALL THE TIME). Joshie has scared...
How to Stop Worrying and Start Living - What Other People Think of Me Is None of My Business
How To Stop Worrying and Start Living What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationship Jealousy, Social Anxiety and Stop Being Insecure Stress is a lot like love hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical,...
Team Dog - How to Establish Trust and Authority and Get Your Dog Perfectly Trained the Navy Seal Way
In Team Dog, former Navy SEAL Mike Ritland uses years of experience to explain the science behind gaining a dogs trust, and offers invaluable steps for how to achieve any level of obedience. His unique approach uses entertaining examples and anecdotes from his work with dogs on and off the battlefield and direct tips from the Navy SEAL guidebook to teach dog owners how to choose the perfect do...
How We Eat with Our Eyes and Think with Our Stomachs - the hidden influences that shape your eating habits
From optical illusions, to genes, to the environment the surprising factors that drive what, when, and how we eat We make over 200 decisions sometimes subconscious, often irrational about food every day. Some of them we know were making- what to eat, how to eat it, and many more. What we dont know is how each of those decisions is manipulated by our environment, the food industry, an...
Main Street Vegan - Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
Author and holistic health practitioner, Victoria Moran, started eating only plants in her hometown of Kansas City nearly thirty years ago, lost sixty pounds and raised her daughter, Adair, vegan from birth. In MAIN STREET VEGAN, Moran offers a complete guide to making this major lifestyle shift, with an emphasis on practical baby steps (you dont have to throw out your leather shoes, animal...
The BBQ Cookbook - 80+ Sizzling Recipes Featuring The Latest In Outdoor Grilling, Including How To Master Low And Slow
The latest in outdoor grilling, including how to master low and slow 80+ sizzling recipes inspired by the movie Like any Aussie worth their sea salt, Dazza Cook, hero of the movie The BBQ, is a dab hand with a barbie. But with a bit of extra know-how, a rub or two, a handful of wood chips and fresh twists on the classics, soon Dazzas really sizzling. Now, with The BBQ Cookbook, youll ...
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, d...
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller thats sold nearly a million copies worldwide, youll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. Youre not stuck with the brain youre born with. Renowned neuropsychiatrist...
Reimagining Work - Strategies to Disrupt Talent, Lead Change, and Win with a Flexible Workforce
Thrive in the new economy by leading ahead of the next evolution Reimagining Work is the business leaders guide to surviving and thriving in the new on-demand economy. As the business and workplace environments evolve, traditional management strategies are becoming obsolete; the skilled workforce demands flexibility and more control over their work things that the major corporations repe...
Dear Daughter of a Narcissistic Mother - 100 letters for your Healing and Thriving
Narcissistic mothers syndrome is a form of narcissistic personality disorder (NPD) which is present in an estimated 0.6-1.0% of the population. The condition, and abusive impact it has on hundreds of thousands of daughters around the world, receives little public attention. Writer Danu Morrigan has helped thousands of women to find a path to freedom, through her support website daughtersofnarcis...
The Endurance Handbook - How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetones approach to endurance offers a truly individualized outlook and unique system that he has refined over three decades...
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving - Juice on with the creator of Fa...
Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But Ive also realised that staying...