Stress Less Coloring - Mandalas - 100+ Coloring Pages f...
Free your mind with dozens of enlightening mandalas! For ce...
Stress Less Coloring - Mosaic Patterns - 100+ Coloring ...
Free your mind with these beautiful mosaic designs! Stress ...
The Big Book of Mandalas Coloring Book - More Than 200 ...
Beautiful mandala designs for inner peace and inspiration! ...
Color Me Grateful - Nearly 100 Coloring Templates for A...
Put down your cell phone. Shut off the TV. And color your wa...
Mindfulness for Teachers - Simple Skills for Peace and ...
This book shows teachers how to use the evidence-proven tech...
Shinrin-yoku - The Japanese Way of Forest Bathing for H...
Shinrin Yoku or forest bathing was developed in Japan in...
12 Sides Fidget Cube Stress Anxiety Relief Desk Pocket ...
Features:Mini cube, compact and ingenious, all over mystery...
12 Sides Fidget Cube Stress Anxiety Relief Desk Pocket ...
Features:Mini cube, compact and ingenious, all over mystery...
Stress Less Coloring - Mandalas - 100 Coloring Pages For Peace A
Fairies in Wonderland : An Interactive Coloring Adventure for All
A whimsical companion to the enchanting Fairies in Wonderland; featuring twenty gorgeous images to color and send.A charming postcard book derived from the Fairies in Wonderland coloring book;Fairies in Wonderland 20 Postcards presents the ever-popular fairy in intricately illustrated scenariosâfrom gardens to woodlands to the seaâfor fans to explore and animate in colorful detail. A fan...
The Bible Coloring Book - Inspiring Scenes and Scripture from the Old Testament
Delight yourself in the Lord and he will give you the desires of your heart. Psalm 37:4 Celebrate your faith and your creativity with the surprisingly satisfying pleasure of coloring. As you fill these beautifully intricate illustrations with color, youll find hours of quiet, mindful enjoyment. Personalize your favorite scenes and scriptures from Psalms to the Song of Solomon according to yo...
The Book of Mindfulness - Quotes, Statements and Ideas for Peaceful and Positive Living
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Thich Nhat Hanh Peace, quiet and tranquillity; theyre what we all long for in this busy world of ours. But sometimes they can seem impossible to reach. Mindfulness techniques can reduce the noise and stress of everyday life by creating small moments of calm, and can help you reach a happier state of mind. ...
Raising Stress-Proof Kids - Parenting Today's Children for Tomorrow's World
Stress is rising alarmingly in our children, both at school and at home. Across the world, hearts are racing, faces are pale and most of the time were unaware that many of our children are chronically stressed.Drawing on cutting-edge research from the Institute of HeartMath, California, as well as Shelley Davidows extensive experience in working with children and teens, Raising Stress-Proof...
The Artful Mandala Coloring Book - Creative Designs for Fun and Meditation
Colouring brings the artist out in everyone-its so easy and welcoming. Its also very good for the mind. Meditation drawing teacher Cher Kaufmann has seen the effects of colouring at work in her classes. She provides students with patterns of mandalas and other designs, some coloured pens, and watches everyone relax. With each stroke of colour, body and thoughts drift into a calm place. Recent ...
Stress-Proof - The Scientific Solution to Protect Your Brain and Body - and be More Resilient Every Day
Discover simple, science-based strategies for beating stress at its own game Whens the best time to exercise and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way? Short bursts of stress are an inevitable part of modern life. But how m...
iGen - Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprep...
A highly readable and entertaining first look at how todays members of iGen-the children, teens, and young adults born in the mid-1990s and later-are vastly different from their Millennial predecessors, and from any other generation, from the renowned psychologist and author of Generation Me. With generational divides wider than ever, parents, educators, and employers have an urgent need to und...
Mindfulness for Teachers - Simple Skills for Peace and Productivity in the Classroom
This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the authors extensive experience as a mindfulness practi...
Shinrin-yoku - The Japanese Way of Forest Bathing for Health and Relaxation
Shinrin Yoku or forest bathing was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice. Simply put, forest bathing is the practice of walking slowly through the woods, i...
Stress Less Coloring - Mosaic Patterns - 100+ Coloring Pages for Peace and Relaxation
Free your mind with these beautiful mosaic designs! Stress Less Coloring: Mosaic Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 mosaic patterns, youll calm your mind and let go of any tension you may be feeling. Each stress-reducing page also invites you to express yourself as you use your own unique color pa...
Peace And War - The Omnibus Edition/Forever Peace, Forever Free, Forever War
Together in one volume for the first time ever the classic novel of epic future conflict THE FOREVER WAR, its sequel FOREVER FREE, and the companion novel FOREVER PEACE FOREVER WARWilliam Mandella is a reluctant hero, fighting in a distant interstellar war against unknowable and unconquerable aliens. But his greatest test will be returning to Earth. A few months of his tour of duty equate to c...
I Am Malala - The Girl Who Stood Up for Education and was Shot by the Taliban
Winner of the 2014 Nobel Peace Prize When the Taliban took control of the Swat Valley, one girl fought for her right to an education. On Tuesday, 9 October 2012, she almost paid the ultimate price when she was shot in the head at point-blank range. Malala Yousafzais extraordinary journey has taken her from a remote valley in northern Pakistan to the halls of the United Nations. She has become ...
The Big Book of Mandalas Coloring Book - More Than 200 Mandala Coloring Pages for Inner Peace and Inspiration
Beautiful mandala designs for inner peace and inspiration! Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind. The intricacy of the designs will also encourage you t...
Art Therapy: Mosaics - 100 Designs Colouring in and Relaxation
The stunning variety of the worlds decorative arts is gathered together in this unique collection of motifs: ancient Roman mosaics that highlight the depth and colour of marble; Byzantine mosaics from historical locations such as Ravenna and Istanbul; Florentine mosaics encrusted with sparkling precious stones; intensely blue Spanish and Portuguese azulejos and pale yellow, green and blue Morocc...
Mindful Parenting - Find peace and joy through stress-free, conscious parenting
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyles six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peac...
Worry-Free Living - Trading Anxiety for Peace
In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God.Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live...
Only Love Today - Reminders to Breathe More, Stress Less, and Choose Love
Only Love Today is the inspirational read from best-selling author of Hands Free Mama, Rachel Macy Stafford. Millions of Staffords fans from her blog and her books find hope, challenge, and inspiration through her poetic and powerful short pieces on her blog. Only Love Today brings these pieces and many new, original entries together in a beautiful book based around the four seasons. From findin...
Only Love Today - Reminders to Breathe More, Stress Less, and Choose Love
Only Love Today is the inspirational read from best-selling author of Hands Free Mama, Rachel Macy Stafford. Millions of Staffords fans from her blog and her books find hope, challenge, and inspiration through her poetic and powerful short pieces on her blog. Only Love Today brings these pieces and many new, original entries together in a beautiful book based around the four seasons. From findin...
Lunar Abundance - Cultivating Joy, Peace, and Purpose Using the Phases of the Moon
Lunar Abundance is a prescriptive, interactive, and illustrated guide for todays women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon.In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actu...
Stress Less Coloring - Mandalas - 100+ Coloring Pages for Peace and Relaxation
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As y...
Top 100 Meals in Minutes - All New Quick and Easy Meals for Babies and Toddlers
Time with your children is precious to every parent, so you don t want to spend hours in the kitchen preparing food. Top 100 Meals in Minutes comes to the rescue with recipes that require minimal time and effort, but are still delicious and nutritionally balanced. Annabel Karmel, the leading authority on how we feed our children, takes away the stress of what to cook to keep your children healthy ...