Sports Pilates - How to Prevent and Overcome Sports Inj...
More of us are participating in sports activities than ever ...
The Sports Injuries Handbook - Diagnosis and Management...
A practical handbook on diagnosis and management of common s...
Sports Injuries: A Unique Guide to Self-diagnosis and R...
Sports Injuries: A Unique Guide to Self-diagnosis and Rehabi...
How Not to Die - Discover the Foods Scientifically Prov...
From the physician behind the wildly popular website Nutriti...
How Not To Die - Discover the foods scientifically prov...
The International Bestseller Â’Dr Michael Greger reveals th...
How Not To Die - Discover the foods scientifically prov...
The International Bestseller Â’Dr Michael Greger reveals th...
How to Stop Worrying & Overcome Anxiety Without Using D...
Are you tired of wasting your precious time and energy worry...
The End of Alzheimer's - The First Program to Prevent a...
A groundbreaking plan to prevent and reverse AlzheimerÂ’s Di...
The Alzheimer's Solution - A revolutionary guide to how...
THE HIGHLY SUCCESSFUL, PROVEN PROGRAMME FOR REVERSING THE SY...
The How Not To Die Cookbook - Over 100 Recipes to Help ...
‘Dr Michael Greger reveals the foods that will help you liv...
The How Not to Die Cookbook - 100+ Recipes to Help Prev...
“100+ recipes to help prevent and reverse disease”—Cover....
Women Colorful Five Finger Toe Yoga Anti Skid Socks Gym...
Description: 1.Gender: Female 2.Material: Cotton, 3.Color: W...
Sports Pilates - How To Prevent And Overcome Sports Injuries
Intentional Talk : How to Structure and Lead Productive Mathemati
Not all mathematics discussions are alike. It’s one thing to ask students to share how they solved a problem; to get ideas out on the table so that theirthinking becomes visible; but knowing what to do with students’ ideas—where to go with them—can be a daunting task.Intentional Talk provides teachers with a framework for planning and facilitating purposeful mathematics discuss...
The Diabetes Miracle - 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health Permanently
From the “New York Times” best-selling author of “The Metabolism Miracle”, here comes a breakthrough carb-control diet for the prevention and management of type 2 diabetes – more effective than the ADA programme. Diane Kress’ “The Metabolism Miracle”, a “New York Times” bestseller, was a revolutionary and phenomenally popular approach to weight loss. Now, she offers her breakthrough diet...
Move Fast and Break Things - How Facebook, Google and Amazon Have Cornered Culture and Undermined Democracy
The question isn’t who’s going to let me: it’s who is going to stop me. “A powerful argument for reducing inequality and revolutionizing how we use the web for the benefit of the many rather than the few.” Kirkus “Jonathan Taplin, more than anyone I know, can articulate the paralyzing complexities that have arisen from the intertwining of the tech and music industries … Every musician and...
Move Fast and Break Things - How Facebook, Google, and Amazon Have Cornered Culture and What It Means For All Of Us
The question isn’t who’s going to let me: it’s who is going to stop me. “A powerful argument for reducing inequality and revolutionizing how we use the web for the benefit of the many rather than the few.” Kirkus “Jonathan Taplin, more than anyone I know, can articulate the paralyzing complexities that have arisen from the intertwining of the tech and music industries … Every musician and...
Body of Truth - How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It
Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, “fat” has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, “I called you crazy. I called you a bitch. But I never called you fat.” How did we get to this place where the worst insult you can hurl at someone is “fatÂ...
Field Guide to Luck - How to Use and Interpret Charms, Signs, and Superstitions
“Field Guide to Luck” features the fascinating origins of hundreds of charms and signs – everything from crossed fingers and full moons to four-leaf clovers and Friday the thirteenth. Unleash their power while learning about hamsa, akuaba, yantra, and many more. Each entry features information about the origins and cultural context of the superstition, with plenty of interesting trivia along th...
The Soil Will Save Us - How Scientists, Farmers and Ranchers are Tending the Soil to Reverse Global Warming
Thousands of years of poor farming and ranching practices-and, especially, modern industrial agriculture – have led to the loss of up to 80 percent of carbon from the world’s soils. That carbon is now floating in the atmosphere, and even if we stopped using fossil fuels today, it would continue warming the planet. In The Soil Will Save Us, journalist and bestselling author Kristin Ohlson makes a...
How Not To Die - Discover the foods scientifically proven to prevent and reverse disease
The International Bestseller Â’Dr Michael Greger reveals the foods that will help you live longerÂ’ Daily Mail Â’This book may help those who are susceptible to illnesses that can be prevented with proper nutritionÂ’ His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not ...
Work Rules! - Insights from Inside Google That Will Transform How You Live and Lead
A New York Times and Wall Street Journal Bestseller Daily Telegraph, Huffington Post & Business Insider Top Business Book to Read ’Every year, 2 million people apply for a job at Google – so what’s the secret?’ Guardian A compelling manifesto with the potential to change how we work and live, Work Rules! offers both a philosophy of the new world of work and a blueprint for attracting the m...
How Not To Die - Discover the foods scientifically proven to prevent and reverse disease
The International Bestseller Â’Dr Michael Greger reveals the foods that will help you live longerÂ’ Daily Mail Â’This book may help those who are susceptible to illnesses that can be prevented with proper nutritionÂ’ His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not ...
Your Strategy Needs a Strategy - How to Choose and Execute the Right Approach
What approach does your company use to develop and execute its strategy? We are confronted with a plethora of different approaches and frameworks which purport to answer this question-from the classic Michael Porter approach to Kim and Mauborgne’s blue ocean strategy to Steve Jobs’ “build it and they will come” philosophy. The answer? There is no one approach that works for everyone-but ther...
The Stalking of Julia Gillard - How the Media and Team Rudd Brought Down the Prime Minister
‘Don’t write crap. Can’t be that hard. And when you have written complete crap, then I think you should correct it.’ Julia Gillard When Julia Gillard took the reins of the Australian Labor Party on 24 June 2010 she did so with the goodwill of most of her party and a fawning Canberra press gallery. But when she announced in February 2011 that her government would introduce a carbon pricing sc...
The End of Heart Disease - The Eat to Live Plan to Prevent and Reverse Heart Disease
“The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative...
The Highly Sensitive Person - How to Surivive and Thrive When the World Overwhelms You
How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office lifeÂ…Â…Â…Â….this is the book to help ...
Positively Outrageous Service - How to Delight and Astound Your Customers and Win Them for Life
In today’s tough economy, cutting prices and providing good service aren’t enough. To be truly successful, innovative businesspeople must learn the art of Positively Outrageous Service (POS)—doing the unexpected unexpectedly and giving the customer more than he or she could hope for. POS put customer service guru T. Scott Gross on the map in the early 1990s. In this revised third edition, he co...
Your Whole Heart Solution - What You Can Do to Prevent and Reverse Heart Disease Now
In Your Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of ...
The Power Paradox - How We Gain and Lose Influence
A revolutionary rethinking of everything we know about power It shapes every interaction we have, whether we’re trying to get a two-year-old to eat green vegetables or ask for a promotion at work. But how do we really gain and maintain power – through coercion or cooperation? What does it do to our behaviour? And what makes us lose power? In twenty revolutionary ‘power principles’, renow...
The Alzheimer's Solution - A revolutionary guide to how you can prevent and reverse memory loss
THE HIGHLY SUCCESSFUL, PROVEN PROGRAMME FOR REVERSING THE SYMPTOMS OF ALZHEIMERÂ’S DISEASE AND COGNITIVE DECLINE AlzheimerÂ’s Disease affects over 47 million people worldwide but 90 per cent of cases can be prevented. Based on the largest clinical and observational study to date,The AlzheimerÂ’s Solution, by leading neurologists and AlzheimerÂ’s specialists Drs Dean and Ayesha Sherzai, provid...
Manga Workshop Characters - How to Draw and Color Faces and Figures
Create your own manga characters! The manga universe is diverse—full of cute chibis, soulful romantics, cunning villains and sassy schoolgirls. Whether you want to tell love stories, create fantasy worlds or explore the drama of everyday life, you can do it with the help of self-taught manga artist and YouTube celebrity Sophie-Chan. You’ll learn to draw personality-filled characters and create ...
Sweet Dreams - How to Establish and Maintain Good Sleep Habits for Your Baby
Sleep is not an isolated part of a babyÂ’s life, but is intertwined with nutrition, development, and personality. In Sweet Dreams, pediatric nurse and sleep specialist Arna Skula brings us into a babyÂ’s world and explores it through the lens of sleep. She discusses ways to improve sleep habits, how to solve sleep problems, and the role of parents in establishing and maintaining good sleep habits ...
My Grammar and I or Should That Be Me? - How to Speak and Write It Right
Sharpen your language skills and navigate your way around grammatical minefields with this entertaining and practical guide. For anyone who has ever been stumped by dangling modifiers and split infinitives, or for those who have no idea what these things even are, “My Grammar and I…Or Should That Be Me”? offers practical and humorous guidance on how to avoid falling into language pitfalls. Here...