
Self-Esteem, 4th Edition - A Proven Program of Cognitiv...
If you struggle with low self-esteem, or you re seeking posi...

Overcoming Low Self-Esteem, 2nd Edition - A self-help g...
Overcoming app now available via iTunes and the Google Play ...

Overcoming Binge Eating, Second Edition - The Proven Pr...
This trusted bestseller provides all the information needed ...

Birth Skills - Proven Pain-Management Techniques for Yo...
Even after reading countless pregnancy books I still didnÂ’t...

Birth Skills - Proven pain-management techniques for yo...
The most anticipated part of pregnancy is giving birth; yet ...

Rehabilitation Techniques for Sports Medicine and Athle...
Rehabilitation Techniques for Sports Medicine and Athletic T...

Digital Art Wonderland - Creative Techniques for Inspir...
Set out on a digital adventure! Come inside Digital Art Wond...

Drawing for the Beginning Artist - Practical techniques...
Master the art of light and shadow, and create beautiful wor...

Experimental Landscapes in Watercolour - Creative techn...
Both practical and inspirational, this glorious book is the ...

The Manual of Plant Grafting - Practical Techniques for...
This authoritative, practical guide describes the latest pla...

A+ Guide To Managing And Maintaining Your Pc (With Cert...
A+ Guide To Managing And Maintaining Your Pc (With Certblast...

Behavior Adjustment Training 2.0 - New Practical Techni...
In BAT 2.0, the focus is to empower the dog to approach his ...

The Art of Creative Watercolor - Inspiration and Techni...
Welcome to your watercolor happy place! The world of Daniell...
Self-Esteem, 4th Edition - A Proven Program Of Cognitive Techniqu
Art Therapy Cards for Children - Creative Prompts to Explore Feelings, Self-Esteem, Relationships and More
These 22 colorful cards provide creative ideas for art therapy with children aged 4 – 11. Each card gives a different prompt – from “draw yourself as a superhero” to “paint freely with your fingers” – and is brightly illustrated to help stimulate the child’s imagination. Applicable for a wide range of group and individual therapeutic settings, the activities are grouped into four themes: ...
My First Brain Quest, Revised 4th Edition - 350 Questions and Answers to Build Your Toddlers Word Skills
“Brain Quest” is beloved by kids, trusted by parents, used and recommended by teachers. It’s the curriculum-based, fast-paced, question-and-answer game that challenges kids on the stuff they need to know, when they need to know it. It’s the brand that says “It’s fun to be smart!” And it delivers. For the fourth edition every deck is thoroughly revised and includes 20 percent new material. T...
Brain Quest Preschool, Revised 4th Edition - 300 Questions and Answers to Get a Smart Start
“Brain Quest” is beloved by kids, trusted by parents, used and recommended by teachers. It’s the curriculum-based, fast-paced, question-and-answer game that challenges kids on the stuff they need to know, when they need to know it. It’s the brand that says “It’s fun to be smart!” And it delivers. For the fourth edition every deck is thoroughly revised and includes 20 percent new material. T...
Brain Quest for Threes, Revised 4th Edition - 300 Questions and Answers to Get a Smart Start
“Brain Quest” is beloved by kids, trusted by parents, used and recommended by teachers. It’s the curriculum-based, fast-paced, question-and-answer game that challenges kids on the stuff they need to know, when they need to know it. It’s the brand that says “It’s fun to be smart!” And it delivers.For the fourth edition every deck is thoroughly revised and includes 20 percent new material. Th...
Finding the Birthday Cake - Helping Children Raise Their Self-Esteem
Based on the ancient Enneagram theory (“ennea” is Greek for nine; “gram” means drawing), this delightful book explores the nine styles of personalities and teaches children how to value differences, embrace diversity, and create a world of peace and acceptance. Walter, a most serious bird, has made a birthday cake for the most “perfect party” he is throwing for Ninosaur, his prehistoric pal....
The Artist's Way - A Course in Discovering and Recovering Your Creative Self
The Artist’s Way provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the ‘I’m not talented enough’ conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fe...
Radical Self-Love - A Guide to Loving Yourself and Living Your Dreams
Have you ever dreamed of a life full of laughter, love and sequins Â…but felt totally clueless about how to make it happen? YouÂ’re not alone. I spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster, simply because I didnÂ’t know how to create the life I dreamed about. In Radical Self-Love, youÂ’ll begin to discover exactly what makes yo...
Birth Skills - Proven Pain-Management Techniques for Your Labour and Birth
Even after reading countless pregnancy books I still didn’t understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin’s birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it. – Sarah Murdoch ...
Brain Quest Grade 3, Revised 4th Edition - 1,000 Questions and Answers to Challenge the Mind
Brain Quest is beloved by kids, trusted by parents, used and recommended by teachers. It’s the curriculum-based, fast-paced, question-and-answer game that challenges kids on the stuff they need to know, when they need to know it. It’s the brand that says “It’s fun to be smart!” And it delivers. For the fourth edition every deck is thoroughly revised and includes 20 percent new material. The c...
Brain Quest Grade 4, Revised 4th Edition - 1,500 Questions and Answers to Challenge the Mind
Brain Quest is beloved by kids, trusted by parents, used and recommended by teachers. It’s the curriculum-based, fast-paced, question-and-answer game that challenges kids on the stuff they need to know, when they need to know it. It’s the brand that says “It’s fun to be smart!” And it delivers. For the fourth edition every deck is thoroughly revised and includes 20 percent new material. The c...
Brain Quest Grade 1, Revised 4th Edition - 750 Questions and Answers to Challenge the Mind
Brain Quest is beloved by kids, trusted by parents, used and recommended by teachers. It’s the curriculum-based, fast-paced, question-and-answer game that challenges kids on the stuff they need to know, when they need to know it. It’s the brand that says “It’s fun to be smart!” And it delivers. For the fourth edition every deck is thoroughly revised and includes 20 percent new material. The c...
Sly Moves - My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream
Are you ready to be a contender Sylvester StalloneÂ’s action-oriented program for getting fit and eating right is also a revealing portrait of one of HollywoodÂ’s biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. ItÂ’s a provocative and candid inside look at the trials and triumphs of one of HollywoodÂ’s most famous stars. Throughout his career, Sly has always been bo...
The Mindfulness Solution to Pain - Step-by-Step Techniques for Chronic Pain Managment
Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: “your biography influences your biology.” While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healin...
Tom Smith's Cricket Umpiring And Scoring - Laws of Cricket (2000 Code 4th Edition 2010)
The essential and fully revised guide to interpreting the Laws of Cricket.Tom Smith first wrote his guide for umpires and scorers in 1980. Since then, his indispensable guide has gone through six fully-revised editions. The ‘new’ Tom Smith is the first to be fully redesigned and updated for the 21st century. Its publication coincides with international recognition that there should be one uni...
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the “whys” and “how-tos” of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse...
Complete Artist's Manual - The Definitive Guide to Materials and Techniques for Painting and Drawing
The definitive artist’s reference guide and comprehensive sourcebook of art materials and painting techniques, now available in a modern paperback edition. The Complete Artist’s Manual covers all the elements of painting and drawing from materials to techniques, colour composition and media – the ultimate artist’s bible. In addition, it contains a structured painting course with simple exerc...
Beekeeping for Dummies, 4th Edition
Everything you need to ‘bee’ a successful backyard beekeeper If you’ve ever thought about becoming a backyard beekeeper?or have already tried a hand at it and want to be better one?then this is the book for you! In Beekeeping for Dummies, 4th Edition you’ll find everything you need to know in order to start your own colony, including how to assemble and maintain beehives, handle every phase of...
Administrative Law 4th edition - Context and Critique
Cover image: Head of Justice (1991) Concrete, 11” x 8.8” x 9” Martin Luther King Jr. Federal Courthouse, Newark, NJ Artwork and Photograph reproduced with permission of the artist © Diana K. Moore_______________________________________________________Constant changes in administrative law and shifting political winds reinforce the need for an up-to-date volume that critically examines the law...
Composting for a New Generation - Latest Techniques for the Bin and Beyond
Composting is no longer only in the realm of environmentalists! ItÂ’s not just about reducing food waste; most composters get their hands dirty because of the benefits it brings to the soil in their garden. All the extra nutrients make for well-fed gardens with plenty of nutrients and rich moisture. Composting has “been under the radar screen until now, and seen as a boutique, West Coast thing,Â...
Drawing and Painting - Materials and Techniques for Contemporary Artists
Bursting with practical techniques, engaging artist profiles and inspirational galleries, Drawing and Painting combines an authoritative ‘category killer’ approach with a contemporary aesthetic guaranteed to appeal to all artists. The book’s up-to-date approach is a far cry from the dry instructions and dated artwork that feature in more traditional art books. In contrast to other, largely proj...
The Essays of Warren Buffett, 4th Edition - Lessons for Investors and Managers
An updated edition of the bestselling collection of timeless wisdom from the worldÂ’s greatest investor Readers of Warren BuffettÂ’s letters to Berkshire Hathaway shareholders have gained an enormously valuable informal education in the art of investing. Broad in scope and long on wisdom, BuffettÂ’s letters explain his principles on sound investing, selecting managers, valuing businesses, using fi...