Rise and Grind - Outperform, Outwork, and Outhustle You...
John examines “the hard-charging routines and winning secre...
Life's Little Instruction Book - Simple Wisdom and a Li...
The #1 New York Times bestseller-now in a fresh new format, ...
Mind Body Bowl - Think, Move and Eat Your Way to a More...
`Mind Body Bowl is the perfect balance. The recipes are simp...
Ballerina Body - Dancing and Eating Your Way to a Light...
In her first health and fitness book, celebrated ballerina M...
The Rules of Life - A personal code for living a better...
With a stunning new look in 2015, and with more new Rules th...
The Diva Rules - Ditch the Drama, Find Your Strength, a...
Michelle Visage is not your average diva. Powerful, positive...
The 4 Pillar Plan - How to Relax, Eat, Move and Sleep Y...
A revolutionary, yet simple guide to better health from the ...
Startup Your Life - Hustle and Hack Your Way to Happine...
As an entrepreneur, Anna Akbari learned that one of the best...
Food Can Fix It - The Superfood Switch to Fight Fat, De...
What if there were a prescription that could slim, energize ...
The Little Book of Ikigai - The secret Japanese way to ...
AS HEARD ON THE STEVE WRIGHT SHOW Â’FORGET HYGGE. ITÂ’S ALL...
The WAH Nails Book of Downtown Girls - 25 new DIY nail ...
Even more nail art, make-up tips and fashion advice from WAH...
Renegade Beauty - Reveal and Revive Your Natural Radian...
Nadine Artemis invites us to rethink conventional notions of...
Hungry for Change - Ditch the Diets, Conquer the Cravin...
With Hungry for Change you’ll discover: , â Amazingly d...
Rise And Grind - Outperform, Outwork, And Outhustle Your Way To A
Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
“You’re too sensitive.”“You’ll never amount to anything.”“You’re crazy.” If this is what you hear—from your spouse, your parent, your boss—then you’ve been the victim of verbal abuse. This insidious behavior permeates our culture—from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. In this grou...
What Got You Here Won't Get You There - How successful people become even more successful
Perhaps one small flaw – a behaviour you barely even recognise – is the only thing that’s keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are – like the drive to win at all costs – is what’s holding you back. As this book explains, people often do well in spite of certain habits rather than because of them – and need a ‘to st...
Hungry for Change - Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
With Hungry for Change you’ll discover: , â Amazingly delicious, nutritious recipes , â What to buy and what to avoid at the supermarket , â The truth behind diet, sugar-free, and fat-free products , â How to overcome food addictions and cravings , â Why fad diets don’t work , â How to read labels and what food additives to avoid , â The most effective detox and clean...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We don’t have to be ruled by our machines. It’s time for us humans to fight back. ‘How to Tame Technology’ tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
Emotional Agility - Get Unstuck, Embrace Change and Thrive in Work and Life
No.1 Wall Street Journal bestseller USA Today bestseller Amazon.com Best Book of the Year Every day we speak around 16,000 words – but inside minds we create tens of thousands more. Thoughts such as ‘I’m not spending enough time with my children’ or ‘I’m not good enough to present my work’ can seem to be unshakable facts. In reality, they’re the judgemental opinions of our inner voice. D...
No Excuses! - How What You Say Can Get in Your Way
In his fourth book for children, Dr. Wayne W. Dyer focuses on the topic of excuses and how they can do more harm than we realize. The book demonstrates how excuses go far beyond “my dog ate my homework,” and can actually become words that prevent your child from reaching his or her potential. Illustrated once again by Stacy Heller Budnick, The book follows a boy with a seemingly impossible dre...
Power Phone Scripts - 500 Word-for-Word Questions, Phrases, and Conversations to Open and Close More Sales
Start closing sales like top producers! Have you ever found yourself at a loss for what to say when the gatekeeper asks you what your call is about? Have your palms ever sweated when the decision maker shuts you down with: “I wouldn’t be interested”? Has your heart taken a fast dive into your stomach when, at the start of your presentation, your prospect tells you that they’ve thought about ...
Energy Every Day - Your Personal Plan for More Energy and Better Health
There’s a worldwide energy crisis that has nothing to do with fossil fuels or nuclear and solar power. It’s a crisis of personal energy. Working longer hours, sleeping less and spending less time being active. But this is one trend they don’t have to accept. In fact, the solution is in their hands. “Energy Every Day” is the result of Human Performance Institute’s decades of research into the...
You First - Journal Your Way to Your Best Life
“ You first is about respecting and understanding what you “really “want and then going out to achieve it.” In “Brunette Ambition,” Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea’s ...
On Time On Target - How Teams and Companies Can Cut Through Complexity and Get Things Done...the Fighter Pilot Way
At Mach 1.5, encased in 20 tonnes of metal, fighter pilots don’t have much time to think. They prepare on the ground to take on anything in the air, then get their job done. Former fighter pilots Jim ‘Murph’ Murphy and Christian ‘Boo’ Boucousis have built on the techniques the air force has honed for 60 years. You’ll make clearer decisions, and put them to action with more speed, more preci...
Book Yourself Solid - The Fastest, Easiest, and Most Reliable System for Getting More Clients Than You Can Handle Even i...
Kick off the cycle of success with serious self-promotion that works Book Yourself Solid is a handbook for self-promotion that translates into results. We tend to think of “busy” as the equivalent of “successful”?but that’s not always the case. The key lies in what you’re busy doing. Success means spending your time doing work that gets you closer to your goals, and the critical driving forc...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Critical Thinking - Your Guide to Effective Argument, Successful Analysis and Independent Study
Lecturers, request your electronic inspection copy here. Do you need to demonstrate a good argument or find more evidence? Are you mystified by your tutor’s comment ‘critical analysis needed’? What does it really mean to think well – and how do you learn to do it? Critical thinking is a set of techniques. You just need to learn them. So here’s your personal toolkit for demystifying critica...
Your Erroneous Zones - Escape negative thinking and take control of your life
Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say ‘yes’ when you mean ‘no’? Are you frightened of failure? These are your erroneous zones – infuriating little quirks of personality that are barriers to a fuller, richer life. Just about everyone has erroneous zones – but now, with the help of this book, you can learn how to overcome and eliminate the...
Broke Millennial - Stop Scraping by and Get Your Financial Life Together
“Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money. It’s time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step ...
The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... wit...
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart ...
Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
Highly sensitive people – or empaths – see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But they’re also the favoured prey of ‘vampires’ who feed off empaths’ energy and disrupt their lives on every level. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with st...
The Little Book of Ikigai - The secret Japanese way to live a happy and long life
AS HEARD ON THE STEVE WRIGHT SHOW Â’FORGET HYGGE. ITÂ’S ALL ABOUT IKIGAI (THATÂ’S JAPANESE FOR A HAPPY LIFE)Â’ The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.It is extraordinary that Japanese menÂ’s longevity ranks 4th in the world, while Japanese womenÂ’s ranks 2nd...
Fit in 3: The Scandi Plan - How to Eat Well, Train Smart and Enjoy Life The Swedish Way
Three is the magic number! Change your life for ever with Faya NilssonÂ’s Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes. Â’During my career as a personal trainer, IÂ’ve helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life – with minimum sacrifice. FIT IN 3 will empower you to do the same.Â...
The More of Less - The Life-Giving Benefits of Owning Less
The More of Less delivers a empowering plan for living more by owning less. In a society consumed by consumption and stressed about finances, millions are realizing that more “stuff” won’t necessarily bring more happiness. Material pursuits, in fact, almost always prevent us from making room for what does. That’s why minimalism, defined by the author as “the intentional promotion of everythin...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless ‘baggage’ and go on a powerful healing journey? If so, it’s time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...