Overcoming Unwanted Intrusive Thoughts - A CBT-Based Gu...
You are not your thoughts! In this powerful book, two anxiet...
Ivf Success - An Evidence-Based Guide to Getting Pregna...
IVF Success is the first independent, evidence based book wi...
Children Of The Self-Absorbed - A Grown-up's Guide to G...
Being a parent is usually all about giving of yourself to fo...
The OCD Workbook - Your Guide to Breaking Free from Obs...
If you have obsessive-compulsive disorder (OCD), chances are...
HBR Guide to Getting the Right Work Done (HBR Guide Ser...
We all wish we could sharpen key management skills-like writ...
The Financial Diet - A Total Beginner's Guide to Gettin...
From The Financial Diet blog, the hugely popular website tha...
Scrapbook Fundamentals - Your Guide to Getting Started
Everything you want to know about getting started!Immerse yo...
Advocating for Children in Foster and Kinship Care: A G...
Advocating for Children in Foster and Kinship Care: A Guide ...
The People Manager's Toolkit: A Practical Guide to Gett...
The People Manager's Toolkit: A Practical Guide to Getting t...
Special Tests in Musculoskeletal Examination - An evide...
The proliferation of special tests used in musculoskeletal e...
Relationship-Based Social Work: Getting to the Heart of...
Relationship-Based Social Work: Getting to the Heart of Prac...
Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide To Get
Paris Style Guide
Paris Style Guide looks inside the address book of Paris-based freelance stylist Elodie Rambaud and invites you to share it with her. With over 230 elite addresses, Paris Style Guide opens doors to Parisian workshops, boutiques and special stores some off the beaten track, that only a professional stylist would know. The book divides into ten chapters Contemporary Inspiration, Text...
How to Make Money in Stocks Getting Started - A Guide to Putting CAN SLIM Concepts into Action
The #1 GROWTH STRATEGY for stock investing To be a successful investor, start with the basics and stick to the rules. Matts book shows you how to do that. It may be the missing link youve been looking for.-William J. ONeil, Investors Business Daily Founder and Chairman Getting Started takes the guesswork out of investing. Anyone can use these routines and checklists to become a suc...
The Happy Sleeper - The Science-backed Guide to Helping your Babyget a Good night's sleep - Newborn to School age
A research-based guide to helping children do what comes naturally sleep through the night. Many parents feel pressured to train babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids dont need to be trained theyre built to sleep. Over time, all that cajoling can have the opposite effect to what is desir...
It's All In Your Head - A Guide to Getting Your Sh*t Together
A warm hug of a book
a true gem Buzzfeed This witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person whos ever felt overwhelmed, at a loss or in a downward spiral. From the author of My Mad Fat Diary, Rae Earl, its full of friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Most of al...
Express Yourself - A Teen Girl's Guide to Speaking Up and Being Who You Are
If you are like many teen girls, you may feel pressure to be nice, rather than assert your opinions. You may even fear being called bossy or pushy when speaking your mind or offering a different point of view. But if you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Dont let yourself fall into that same trap over and over. Your thoug...
White Working Class - Overcoming Class Cluelessness in America
Its time to understand what so many people dont get about the Working Class
Around the world, populist movements are gaining traction among the white working class. Meanwhile, the professional elite-journalists, managers, and establishment politicians-is on the outside looking in, and left to argue over the reasons why. In White Working Class, Joan C. Williams, described as something appr...
Power Thoughts Devotional - 365 Daily Inspirations for Winning the Battle of the Mind
Based on Joyce Meyers New York Times bestseller Power Thoughts, this devotional includes 365 opportunities to tap into Gods power in your daily life by thinking and speaking His way. The Power Thoughts Devotional will provide you with life-changing declarations of truth, directly from Gods Word, to think and speak over your life every day of the year. Proverbs 18:21 says, Death and life ar...
Special Tests in Musculoskeletal Examination - An evidence-based guide for clinicians
The proliferation of special tests used in musculoskeletal examination has left the�clinician with a vast array of physical tests at their disposal.�Special Tests in Musculoskeletal Examination is a handy one-stop guide with over 150 peripheral tests. The clinical context and evidence base is thoroughly explored and the addition of clinical tips and expert opinion will enable the clinici...
Stand Out - A Real World Guide to Get Clear, Find Purpose and Become the Boss of Busy
Tools, tips and strategies to stop the cycle of busy and start getting ahead Stand Out shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isnt getting us anywhere. Were overwhelmed, distracted and detached, and our greatest fear is that this will never change. This book is your guide to taking back your life. Through simple m...
The Confidence Gap - A Guide to Overcoming Fear and Self-Doubt
Too many of us miss out on opportunities in life because we lack self-confidence. Whether its public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just dont feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: rather than trying to get over our fears,...
Mindful Thoughts for Walkers - Footnotes on the zen path
Mindfulness is so much more than a set of routine timed exercises; its the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical and spiritual awareness. Adam Ford is an enlightening guide to how mindfulness and walki...
The Science of Getting Rich - Attracting Financial Success Through Creative Thought
In his bestselling book, Wallace D. Wattles explains that universal mind underlies and permeates all creation. Through the process of visualization we can engage the law of attractionimpressing our thoughts upon formless substance and bringing the desired object or circumstances into material form. The author emphasizes the critical importance of attitude: only by aligning ourselves with...
The Slight Edge - Getting from Average to Advantage
What is the secret to success? A mountain of extra effort? Stress and strain and sweat? The truth is that it doesnt take everything you can or cant -give in order to be successful; all it takes is gaining the Slight Edge. The Slight Edge is that bit of targeted effort that will enable you to change your world from average to great without all the stress. In The Slight Edge: Getting from ...
Using Evidence to Guide Nursing Practice
Using Evidence to Guide Nursing Practice, 2/e is an invaluable how-to guide for students and experienced nurses alike. Emphasis is placed on how to develop an evidence-based culture in the workplace, support clinicians to make decisions using the best available evidence and translating this evidence into practice. This new edition is divided into five concise sections which guide readers f...
Positive Parenting - An Essential Guide
This is a must-read for every family that yearns to create peace and harmony.Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious Parent Tired of yelling and nagging? True family connection is possibleand this essential guide shows us how. Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Stru...
Children Of The Self-Absorbed - A Grown-up's Guide to Getting over Narcissistic Parents
Being a parent is usually all about giving of yourself to foster your childs growth and development. But what happens when this isnt the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disor...
Getting in the Gap - Making Conscious Contact with God Through Meditation
Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available but theyre merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life it...
F*ck, That's Delicious - An Annotated Guide to Eating Well
Part cookbook, part memoir, part travelogue, and wholly original, F*ck, Thats Delicious is rapper Action Bronsons comprehensive guide to the food, chefs, food makers, regions, neighborhoods, and restaurants that every food obsessive should know. Organised as a full-colour illustrated guide with 100 entries, the book captures all the foods that get to him: When his mama makes him a good ol ba...
Overcoming Sexual Problems 2nd Edition - A self-help guide using cognitive behavioural techniques
A positive step-by-step guide to
help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs. Nursing Standard Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that ma...
The Girl Outdoors - The Wild Girl's Guide to Adventure, Travel and Wellbeing
An adventurous best mate in book form, The Girl Outdoors is a rip-roaring guide to the wider, wilder world. Whether youre going on a physically demanding expedition or making cordial from foraged berries, this beautiful book is packed with inspiring and attainable ideas and advice. Follow Sians guide to getting active outdoors, from mountain biking to climbing, surfing, kayaking and more. Plan...
Heart Thoughts - A Treasury of Inner Wisdom
Louise Hays Heart Thoughts is a charming and valuable treasure trove of small pieces of inner wisdom that can guide you through any problem you might face. Now presented in a unique gift format with beautiful illustrations to warm your heart all over again. Compiled from Louise L Hays meditations, spiritual treatments and lectures, Heart Thoughts is an easy-to-use, pick-up-and-choose guide...