One Simple Change - Surprisingly Easy Ways to Transform...
Small changes add up We all want to look and feel better, an...
Pimp Your Pumps - 35 Easy Ways to Transform Your Shoes
Are you bored with your boots, tired of your trainers and em...
The New Health Rules - Easy Changes to Transform Your L...
Integrative medicine is about dealing with the whole body, i...
The Art of Extreme Self-care - Transform Your Life One ...
This life-changing handbook by bestselling author Cheryl Ric...
The Miracle Morning - The 6 Habits That Will Transform ...
Whats being widely regarded as one of the most life chan...
Work Smarter: Live Better - Practical Ways to Change Yo...
Most people have never been taught how to work. We are commi...
Be Happy - 170 Ways to Transform Your Day
Patrick Lindsay reminds us that all power is in the present ...
50 Self-Help Classics - 50 Inspirational Books to Trans...
Thousands of self-help and personal success books have been ...
One Simple Idea, Revised and Expanded Edition - Turn Yo...
With must-have updates, a new edition of the bestselling met...
Adventures for Your Soul - 21 Ways to Transform Your Ha...
Have you ever felt like theres something holding you back?...
A Year and a Day of Everyday Witchcraft - 366 Ways to W...
Connect with your witchy self every day using small, easy, a...
The Home Handbook - Quick and Easy Ways to Keep Your Ho...
When did we lose the knack of looking after our own homes? W...
A Life Beyond Amazing Study Guide - 9 Decisions That Wi...
Why were people in the first century so drawn to Jesus of Na...
Personal Best - Transform Your Life by Thinking like an...
We are living beneath our potential, allowing our doubts and...
One Simple Change - Surprisingly Easy Ways To Transform Your Life
Intuition on Tap - Mastering to Use Your Inner Wisdom to Transform Your Life
Would you like to turn on the tap of your intuition whenever you choose? Would you like to access the intuitive intelligence that is always available to you? Would you like to know how to tune into your own guidance system? Would you like to experience personal transformation? Heidi believes that everyone on this planet has the ability to access their Intuition On Tap. You dont...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
Its not you, its your schedule.Does it sound like magic Its not. Weve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when its convenient, working late into the night to maxi...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLER I love Gretchen Rubin she helps me understand both myself and the people around me Cathy Rentzenbrink, Obliger and author of The Last Act of Love. If you want to change anything in your life you need Gretchen Rubin. Viv Groskop Rebel OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing y...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLERI love Gretchen Rubin she helps me understand both myself and the people around me Cathy Rentzenbrink, Obliger and author of The Last Act of Love If you want to change anything in your life you need Gretchen Rubin. Viv Groskop Rebel OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing you...
The Miracle Morning - The 6 Habits That Will Transform Your Life Before 8AM: Change your life with one of the world's hi...
Whats being widely regarded as one of the most life changing books ever written may be the simplest approach to achieving everything youve ever wanted, and faster than you ever thought possible Hal Elrod is a genius and his book The Miracle Morning has been magical in my life Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any or EV...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We dont have to be ruled by our machines. Its time for us humans to fight back. How to Tame Technology tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
Change Your Posture, Change Your Life
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from The Secret Key to Good Posture and The Hidden Obstacle to Improving Posture to Your Inner Acrobat and First Steps in Releasing Muscle Tension, Richard Brennan examines every aspect of the technique and how it can bene...
MindJournal - The ground-breaking journal that will change your life
New Year, Stronger You? This book has the power to change lives. Professor Karen Pine LeadingPsychologist & Founding Director of Do Something Different A TOOL FOR EVERDAY LIFEMindJournal is a groundbreaking workbook to help you navigate the challenges of everyday life. Its more than just a book its your secret tool to help build a more resilient you. PROVEN TO INCREASE LIFE SATISF...
Health: The Reader's Digest Version - Easy Ways to Feel Better and Live Longer
It takes 11 years of study to become a doctor-a fact that makes good health sound awfully complicated. But it shouldnt be! You just need someone to help sort through all the conflicting voices and studies to find the truly great nuggets of wisdom and advice. Weve done just that! In Health
The Readers Digest Version veteran health journalist and book author Joe Kita and the editors of R...
Don't Sweat the Small Stuff-- and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking over Your Lif...
Dont Sweat the Small Stuff . . . and its all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, inc...
You Can Heal Your Life
Louises book is one of the most significant works of self-healing ever published. It has helped millions of people around the world, myself included. I love this book, and I love the magnificent and incomparable Louise Hay! Dr. Wayne W. Dyer, bestselling author of Excuses Begone and The Power of Intention YOU CAN HEAL YOUR LIFE Ive written this book to share what I know with you, my ...
21 Rituals to Change Your Life
Aristotle said you are what you repeatedly do. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in I d...
Run for Your Life - Mindful Running for a Happy Life
As heard on Dr Rangan Chatterjees Feel Better, Live More Podcast We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the runners high, others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives? William Pullen is a psychotherapist wh...
I Can Do It - How To Use Affirmations To Change Your Life
In this concise yet information-packed book which you can listen to on the enclosed CD or read at your leisure bestselling author Louise L Hay shows you that you can do it that is, change and improve virtually every aspect of your life by understanding and using affirmations correctly. Well known for her positive affirmations, Louise explains that every thought you think and every wor...
The Happy Pear - Healthy, Easy, Delicious Food to Change Your Life
The No 1 bestselling cookery book in Ireland for two years running! These lovely boys always create incredibly tasty food. Jamie Oliver Lets face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because were not sure how to turn all that great produce into great food. Well, welcome to the Happy Pear way of eating healthy but n...
The 45 Second Presentation That Will Change Your Life
When you subtract the amount of hours you sleep, work, and commute, you probably dont have more than one or two hours a day to do what you would like to do-and thats if you have the money to do it. Don Failla has been teaching his simple network marketing method which allows anyone to learn how to own his or her life by building a home-based business. It doesnt require selling, and the best ...
Change Your Thinking, Change Your Life - How to Unlock Your Full Potential for Success and Achievement
CHANGE YOUR THINKING CHANGE YOUR LIFE Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. Ive learned so much from Brian myself that I cant thank him enough! ?Robert G. Allen, #1 New York Times bestselling author This book gives you a step-by-step system ...
Little Fixes - 54 Clever Ways to Extend the Life of Kids' Clothes * Reuse, Recycle, Repurpose, Restyle
Dont throw it out or hand it down yet! Featuring 54 step-by-step tutorials on how to recycle, reuse, repurpose, and restyle your childs wardrobe.Author Disney Powless proves that whether its ripped, stained, the wrong size, or out of season, nothing is lost when it comes to a childs wardrobe. Little Fixesis a step-by-step guide to refashioning childrens clothes in sizes ranging from todd...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...
You Inc. - How to Attract Amazing Success Into Your Life and Business
In his bestseller You Dont Have to be Born Brilliant, John McGrath shares his secrets on how to get to the top in business. In You Inc., Johns core message is about being the best person you can be. He applies this to your business and your life. this is a book of strategies, tips and positive anecdotes that is destined to change your life. An exciting new book that will offer fans of McGrath ...
The Druid Craft Tarot - Use the Magic of Wicca and Druidry to Guide Your Life
At a time when we seek a closer connection with the natural world, this beautiful deck invites us to celebrate the earth and the rhythm of her seasons. Combining the two great streams of Western Pagan traditionWicca and DruidryPhilip and Stephanie Carr-Gomm, together with artist Will Worthington, have created a tarot of extraordinary depth and relevance that can help guide and illuminate your ...