Moments of Mindfulness - Indian Wisdom
Each book in the Moments of Mindfulness series pairs the...
Mindful Moments - Build a heathier Relationship with yo...
In Mindful Moments, Louise Adams shows you how compassion ca...
The Book of Mindfulness - Quotes, Statements and Ideas ...
Feelings come and go like clouds in a windy sky. Conscious...
The Mind Illuminated - A Complete Meditation Guide Inte...
The Mind Illuminated is a comprehensive, accessible and a...
The Wisdom of Sundays - Life-Changing Insights and Insp...
Organised into ten chapters each one representing a power...
The Wisdom Of Sundays - Life-Changing Insights from Sup...
Oprah Winfrey says Super Soul Sunday is the television show ...
Full Catastrophe Living - Using the Wisdom of Your Body...
Describes the Mindfulness-Based Stress Reduction program o...
More Than Happiness - Buddhist and Stoic Wisdom for a S...
Do you consider yourself stoical? Do a bit of meditation or ...
Moments Of Mindfulness - Indian Wisdom
The Little Book of Mindfulness - 10 minutes a day to less stress, more peace
Everyone should read this. Mindfulness is such a great way to live life to the full. Amazon Customer The greatest little book ever! Take my advice, buy it now and you will wonder how you ever managed without it! Amazon Customer Patrizia Collards depth of experience as a teacher and practitioner shines through. I love this little book! Amazon Customer Great book to p...
Intuition on Tap - Mastering to Use Your Inner Wisdom to Transform Your Life
Would you like to turn on the tap of your intuition whenever you choose? Would you like to access the intuitive intelligence that is always available to you? Would you like to know how to tune into your own guidance system? Would you like to experience personal transformation? Heidi believes that everyone on this planet has the ability to access their Intuition On Tap. You dont...
Indian Kitchen - Secrets of Indian home cooking
Jamie Oliver: I love Maunikas cooking. Her food is a joy she makes incredible Indian food really achievable at home. A fantastic Indian cookbook. Yotam Ottolenghi: Reading Maunikas book feels as though youre actually sitting in an Indian family kitchen, sharing stories and recipes. Ive been inspired by her to make my own paneer and to play with pickled watermelon rind. Delightful!...
Heroes of the Hour - Cricket's Essential Moments from Bradman & Warnie to Gilly & Warner
Experience crickets quintessential moments from Bradman and Warnie to Gilly and Warner with master storyteller Ken Piesse. Its still the best week of my life. Im at Trent Bridge playing in an Ashes Test, sharing a big partnership with my hero Phil Hughes You cant wipe the smile off my face. This is what Id dreamed about all my life. ASHTON AGARCricket is famous for producing the e...
Seventy-Eight Degrees of Wisdom - A Book of Tarot
A top tarotists secrets to personal growth, one card at a time. The two volumes of Seventy-Eight Degrees of Wisdom have inspired a whole generation of tarot students. It has often been described by readers, booksellers, and teachers as the Bible of tarot readers. It is also often cited as one of the landmark books in modern tarot, and it helped to launch the Tarot Renaissance of the 1980...
Book That Takes Its Time, A - An Unhurried Adventure in Creative Mindfulness
From Flow, the groundbreaking international magazine that takes its time, comes the first big book in a publishing partnership that celebrates mindfulness, creativity, beautiful illustration, a love of paper, and lifes little pleasures. A Book That Takes Its Time is both a book about mindfulness and a book that literally inspires mindfulness. Its like a meditation retreat between two cove...
The Daily Stoic - 366 Meditations on Wisdom, Perseverance, and the Art of Living
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditationsan instant Wall Street Journal and USA Today Bestseller. Why have historys greatest mindsfrom George Washington to Frederick the Great to Ralph Waldo Emerson, along with todays top performers from Super Bowl-winning football coaches to CEOs and celebritiesembraced...
Money & Mindfulness Playbook
Do you have big dreams and plans but lack the resources to pursue them? Do you find yourself saying If only I had the money
? Are you too embarrassed to ask others for help?This Playbook (so called, because hopefully it wont feel like work) is designed to be read in tandem with Money & Mindfulness: Living in Abundance by Lisa Messenger an insightful, authentic account of her own money jo...
Indian Runner Ducks as Pets. Indian Runner Duck Pros and Cons, Care, Housing, Diet and Health All Included. - The Indian...
Indian Runner Ducks are often referred to as the penguin duck for a very good reason indeed they stand up and they run unlike any other duck you will ever see. To watch a group of these creatures running will make you laugh as they can be a funny bunch. With their amazing, unique personalities they can provide hours of endless fun and fascination for everyone. They really do have a way of b...
The Greats on Leadership - Classic Wisdom from Lincoln, Austen, Lao Tzu and many more...
You dont need a big title or a business degree in order to lead with impact. What you need is practical wisdom: the insight, judgment, and strength of character that all great leaders have, but that most business schools and corporate workshops dont teach. The Greats on Leadership gets you there. Its an in-depth tour of the best leadership ideas of the past 25 centuries featuring classic...
The Daily Stoic - 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca,...
No role is so well suited to philosophy as the one you happen to be in right now. Marcus Aurelius The Stoics unique blend of practicality and wisdom has been inspiring the most successful among us for centuries, from Roman Emperors to Barack Obama, and most recently via Ryan Holidays bestselling The Obstacle is the Way. If that book introduced readers to the idea that what is in the wa...
The Ladybird Book of Mindfulness
THE PERFECT GIFT for the mindless. (Isnt that right?)__________________________________ Valentine became a Buddhist because he was interested in dharma. Dharma is a word for cosmic law and order. Valentine is sad. He thought dharma was a type of curry. __________________________________ Alison has been staring at this beautiful tree for five hours. She was meant to be in the office. ...
Foundations of Mindfulness
A brilliant, new, secular explanation of the Buddhas teachings on mindfulness. The Satipatthana Sutta the 2,500-year-old teachings of the Buddha himself is the original `DIY manual on how to meditate and be mindful. Just a few pages long, with 13 recommended practices, it provides the authority for the worldwide practice of mindfulness. However, this influential text has been neglected...
Uncovering Happiness - Overcoming Depression with Mindfulness and Self-Compassion
The Power of Now meets Change Your Brain, Change Your Life in Elisha Goldsteins new book, that in seven simple steps shows you how to take back control of your mind, your mood and your life. Uncovering Happinessuses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Most of us believe when were...
Mindfulness at Work - How to Avoid Stress, Achieve More and Enjoy Life!
Mindfulness at Work reveals how the practice of mindfulness the ability to focus our attention on what is rather than be distracted by what isnt can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:* reduce your stress* become more productive* improve your decision-making skills* enjoy better relationships wit...
Mindfulness Bliss and Beyond - A Meditator's Handbook
Better than sex! Thats how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm shares his recipe for bliss in this practical, energising new book. Mindfulness, Bliss and Beyond is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. D...
The Wisdom of Sundays - Life-Changing Insights and Inspirational Conversations
Organised into ten chapters each one representing a powerful step in Oprahs own spiritual journey and introduced with an intimate, personal essay by Oprah herself the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of todays most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their le...
Masters of Wisdom - Osho
Osho is one of the best-known spiritual teachers of our time. The Sunday Times named him one of the 1,000 makers of the twentieth century; the novelist Tom Robbins has called him the most dangerous man since Jesus Christ. Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual w...
The Invisible Classroom - Relationships, Neuroscience & Mindfulness in School
How is expanding students strengths more effective than improving their weaknesses? Why is creating a school where staff and students feel safe necessary for learning? How can anchoring with simple mindfulness practices prevent classroom behavioral problems? There is more to a classroom than just a teacher and a group of students. All classroom interactions have invisible neurobiological, e...
The Mindfulness Solution to Pain - Step-by-Step Techniques for Chronic Pain Managment
Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: your biography influences your biology. While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, its necessary to take advantage of the minds healin...
A Thousand Paths to Mindfulness
Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the Thousand Paths series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The Thousand Paths series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to a...