Mindfulness Meditation - For a Quieter Mind, Self-Aware...
Mindfulness meditation is an ancient and, increasingly popul...
Blood Sugar - Quinoa and Healthy Living
Blood Sugar: Quinoa and Healthy Living is a collection of th...
Criminal Conduct and Substance Abuse Treatment for Adol...
Criminal Conduct and Substance Abuse Treatment for Adolescen...
Autism...What Does It Mean To Me? - A Workbook Explaini...
This is a book that will never become irrelevant or outd...
The Paleo Vegetarian Diet - A Guide For Weight Loss And...
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO ...
Criminal Conduct and Substance Abuse Treatment - Crimin...
The accompanying ParticipantAEs Workbook to the SSC is writt...
Meditation for Daily Stress - 10 Practices for Immediat...
Drawing on his experience living at the Kopan Monastery in N...
The Mindful Leader - 7 Practices for Transforming Your ...
The ultimate guide to becoming an extraordinary leader wh...
The Mindful Geek - Secular Meditation for Smart Skeptic...
The Mindful Geek details how to derive the benefits of mindf...
The Self-Compassion Workbook for Teens - Mindfulness an...
Your teen years are a time of change, growth, and all too of...
RACO Healthy Living 20cm Red Open French Skillet
Healthy Living pairs the proven quality and reliability of R...
RACO Healthy Living 24cm Red Open French Skillet
Healthy Living pairs the proven quality and reliability of R...
RACO Healthy Living 28cm Red Open French Skillet
Healthy Living pairs the proven quality and reliability of R...
Mindfulness Meditation - For A Quieter Mind, Self-Awareness And H
Autism...What Does It Mean To Me? - A Workbook Explaining Self Awareness and Life Lessons to the Child or Youth With Hig...
This is a book that will never become irrelevant or outdated. Every child who uses it also becomes its co-author. Each chapter is divided in two parts: the first part the Workbook is for the child to complete, by writing or highlighting What is True for Me in lists of simple statements. The second part For Parents and Teachers- contains helpful tips/information for the adult who g...
How to Stop Worrying and Start Living - What Other People Think of Me Is None of My Business
How To Stop Worrying and Start Living What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationship Jealousy, Social Anxiety and Stop Being Insecure Stress is a lot like love hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical,...
Diabetic Nutribullet Recipe Book - 60 Delicious and Healthy Low Carb Diabetes Diet Friendly Smoothies and Juices
* Finally! Delicious Diabetes-Friendly NutriBullet Recipes For You To Enjoy! * * Let me ask you a few quick questions
Do you find yourself lacking time to prepare healthy meals? Do you want to feel energized, happy and healthy every day? Do you want a plethora of delicious Diabetes friendly NutriBullet recipes at your fingertips? If you answered Yes! to any of the above questions then the Di...
The Paleo Vegetarian Diet - A Guide For Weight Loss And Healthy Living
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesnt mean you cant go Paleo. With this comprehensive guide its easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo Vegetarian Diet offers: *Tips to lose weight an...
Blood Sugar - Quinoa and Healthy Living
Blood Sugar: Quinoa and Healthy Living is a collection of the best wholegrain recipes from Michael Moores bestselling Blood Sugar recipe books. Eating healthy has never been easier with this delicious list of recipes and exciting quinoa dishes. With stunning photography and diabetes carb counters, stop eating processed foods and start getting some wholegrain goodness with Michael Moores easy-t...
Meditation For Dummies
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being?so its no wonder more and more people in todays fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditat...
Runner's World Train Smart, Run Forever - How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-...
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runners World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors innovative 7-hour workout week. In this new...
Power Food - Original Recipes by Rens Kroes for Happy Healthy Living
Pamper yourself with delicious, organic, and energizing Power Food! With hectic and busy schedules, it can be difficult to lead a healthy and balanced lifestyle. Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. Youll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, a...
Yoga and Mindfulness Practices for Children Card Deck
Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential. Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhe...
101 Keto Diet Slow Cooker Recipes - 101 Easy, Delicious, and Healthy Low-Carb Crock Pot Recipes
If you want to prepare fast, delicious and healthy meals and stick with you Keto Diet then this recipe book is for you
. THIS RECIPE BOOK was created for people like you who are BUSY but still want to follow a Keto Diet. Each recipe follows the Keto diet and can be prepared and cooked with very little time and effort on your part which makes them all perfect for people who hate working over a sto...
The Mindful Leader - 7 Practices for Transforming Your Leadership, Your Organisation and Your Life
The ultimate guide to becoming an extraordinary leader while finding happiness, gaining authenticity, and banishing stress Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded templa...
Meditation for Daily Stress - 10 Practices for Immediate Well-being
Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique ...
4 Ingredients - Fast, Fresh and Healthy
Following the runaway success of the paperback volume, Deepak Chopra, Rachael Bermingham and Kim McCosker are delighted to release the Benchtop Edition of 4 Ingredients Fast Fresh and Healthy. Packaged in a sturdy stand-up wiro format, the 400 delicious recipes in 4 Ingredients Fast Fresh and Healthy are even easier to read and use in this great new Benchtop edition. Combining the latest nutrition...
Essential Oils for a Clean and Healthy Home - 200+ Amazing Household Uses for Tea Tree Oil, Peppermint Oil, Lavender Oil...
As seen on Today.com Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells. Featuri...
The Ultimate Guide to Natural Farming and Sustainable Living - Permaculture for Beginners
A beautiful, comprehensive guide to going green and living sustainably. Permaculture is an important but often misunderstood method of growing food and building homes in a manner that works with nature, rather than against it, to create beautiful, healthy, and useful gardens. Blending ecology, organic agriculture, green home design, appropriate technology, and biology can be confusing and overwhe...
Stop Acting Rich - ...and Start Living Like a Real Millionaire
The bestselling author of The Millionaire Next Door reveals easy ways to build real wealth With well over two million of his books sold, and huge praise from many media outlets, Dr. Thomas J. Stanley is a recognized and highly respected authority on how the wealthy act and think. Now, in Stop Acting Rich ? and Start Living Like a Millionaire, he details how the less affluent have fallen into the e...
The Mindful Geek - Secular Meditation for Smart Skeptics
The Mindful Geek details how to derive the benefits of mindfulness meditation without having to join a religion or drink metaphysical Kool-Aid. In the book, Michael Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning these practices. An excellent book for beginners who a...
The Grit Guide for Teens - A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset
When the going gets tough, it s time to get gritty. Written by a certified school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina.As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or ma...
Make Your Own Cheese - 12 Homemade Recipes for Cheddar, Parmesan, Mozzarella, Self-Reliant Cheese, and More!
With simple cheese making techniques and expert advice, The Backyard Renaissance Collection brings you the healthier, more cost-effective alternative to store-bought, processed cheese. Author Caleb Warnock teaches readers how to make twelve varieties of cheese using techniques for both the beginning cheese chef and those interested in self-reliant recipes. In this expanded second edition, readers ...
The Self-Compassion Workbook for Teens - Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who Yo...
Your teen years are a time of change, growth, and all too often psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are.As a teen, you re go...
RACO Healthy Living 24cm/28cm Blue Twin Pack
Healthy Living pairs the proven quality and reliability of RACO with vibrant colours and fun shapes that are ideal for busy homes and family kitchens. The tough, cast aluminium construction has all the excellent heat conduction properties of Cast Iron, without the added weight. This 20cm and 28cm frypan set contains PFOA free non- stick, is dishwasher safe, Oven safe, and suitable for all cook top...