Mindful Drinking - How Cutting Down Can Change Your Lif...
Ever woken up worrying that you said the wrong thing at work...
Chicken Soup for the Soul: The Power of Gratitude - 101...
The power of gratitude can change your life! In this collect...
How Adam Smith Can Change Your Life - An Unexpected Gui...
A forgotten book by one of historys greatest thinkers reve...
Loving What Is - How Four Questions Can Change Your Lif...
This simple but profound philosophy is the essence of Loving...
The Headspace Guide to Meditation and Mindfulness - How...
Originally published under title: Get some headspace: how mi...
The Courage to be Disliked - The Japanese Phenomenon Th...
A single book can change your life. Already an enormous bes...
Your Handwriting Can Change Your Life
YOUR HANDWRITING CAN CHANGE YOUR LIFE is a do-it-yourself, s...
Make Your Bed - Small things that can change your life....
THE INCREDIBLE No. 1 New York Times BESTSELLER *** Make you...
Power Words - What You Say Can Change Your Life
Joyce Meyer, # 1 New York Times bestselling author, helps re...
Make Your Bed - Little Things That Can Change Your Life...
Making your bed is a simple act with powerful consequences. ...
When Panic Attacks - The New, Drug-Free Anxiety Therapy...
While traditional therapy and drugs dont cure anxiety, rev...
Mindful Drinking - How Cutting Down Can Change Your Life
Change Your Genetic Destiny - The Revolutionary Genotype Diet
DAdamos engaging writing style, enthusiasm for his subject, and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories. -Publishers Weekly With over five million copies sold worldwide of Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. DAdamo pioneered a new, revolutionary app...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLERI love Gretchen Rubin she helps me understand both myself and the people around me Cathy Rentzenbrink, Obliger and author of The Last Act of Love If you want to change anything in your life you need Gretchen Rubin. Viv Groskop Rebel OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing you...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
Its not you, its your schedule.Does it sound like magic Its not. Weve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when its convenient, working late into the night to maxi...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLER I love Gretchen Rubin she helps me understand both myself and the people around me Cathy Rentzenbrink, Obliger and author of The Last Act of Love. If you want to change anything in your life you need Gretchen Rubin. Viv Groskop Rebel OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing y...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We dont have to be ruled by our machines. Its time for us humans to fight back. How to Tame Technology tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
The Miracle Morning - The 6 Habits That Will Transform Your Life Before 8AM: Change your life with one of the world's hi...
Whats being widely regarded as one of the most life changing books ever written may be the simplest approach to achieving everything youve ever wanted, and faster than you ever thought possible Hal Elrod is a genius and his book The Miracle Morning has been magical in my life Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any or EV...
Change Your Posture, Change Your Life
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from The Secret Key to Good Posture and The Hidden Obstacle to Improving Posture to Your Inner Acrobat and First Steps in Releasing Muscle Tension, Richard Brennan examines every aspect of the technique and how it can bene...
Macho Paradox - Why Some Men Hurt Women and How All Men Can Help
Praise for The Macho Paradox An honest, intellectually rigorous and insightful work that challenges readers to truly engage in a political discourse that can change lives, communities and nations. Rosalind Wiseman, author of Queen Bees and Wannabes Jackson Katz is an American hero! With integrity and courage, he has taken his messagethat the epidemic of violence against women is a mens...
MindJournal - The ground-breaking journal that will change your life
New Year, Stronger You? This book has the power to change lives. Professor Karen Pine LeadingPsychologist & Founding Director of Do Something Different A TOOL FOR EVERDAY LIFEMindJournal is a groundbreaking workbook to help you navigate the challenges of everyday life. Its more than just a book its your secret tool to help build a more resilient you. PROVEN TO INCREASE LIFE SATISF...
You Can Heal Your Life
Louises book is one of the most significant works of self-healing ever published. It has helped millions of people around the world, myself included. I love this book, and I love the magnificent and incomparable Louise Hay! Dr. Wayne W. Dyer, bestselling author of Excuses Begone and The Power of Intention YOU CAN HEAL YOUR LIFE Ive written this book to share what I know with you, my ...
I Can Do It - How To Use Affirmations To Change Your Life
In this concise yet information-packed book which you can listen to on the enclosed CD or read at your leisure bestselling author Louise L Hay shows you that you can do it that is, change and improve virtually every aspect of your life by understanding and using affirmations correctly. Well known for her positive affirmations, Louise explains that every thought you think and every wor...
21 Rituals to Change Your Life
Aristotle said you are what you repeatedly do. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in I d...
The 45 Second Presentation That Will Change Your Life
When you subtract the amount of hours you sleep, work, and commute, you probably dont have more than one or two hours a day to do what you would like to do-and thats if you have the money to do it. Don Failla has been teaching his simple network marketing method which allows anyone to learn how to own his or her life by building a home-based business. It doesnt require selling, and the best ...
The Happy Pear - Healthy, Easy, Delicious Food to Change Your Life
The No 1 bestselling cookery book in Ireland for two years running! These lovely boys always create incredibly tasty food. Jamie Oliver Lets face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because were not sure how to turn all that great produce into great food. Well, welcome to the Happy Pear way of eating healthy but n...
You Inc. - How to Attract Amazing Success Into Your Life and Business
In his bestseller You Dont Have to be Born Brilliant, John McGrath shares his secrets on how to get to the top in business. In You Inc., Johns core message is about being the best person you can be. He applies this to your business and your life. this is a book of strategies, tips and positive anecdotes that is destined to change your life. An exciting new book that will offer fans of McGrath ...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless baggage and go on a powerful healing journey? If so, its time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...
Change Your Thinking, Change Your Life - How to Unlock Your Full Potential for Success and Achievement
CHANGE YOUR THINKING CHANGE YOUR LIFE Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. Ive learned so much from Brian myself that I cant thank him enough! ?Robert G. Allen, #1 New York Times bestselling author This book gives you a step-by-step system ...
Sleep to Be Sexy, Smart, and Slim - Get the Best Sleep of Your Life Tonight and Every Night
Based on interviews with more than 100 of the countrys top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * Introduction: Discusses how sleep affects every part of your life fr...
The Druid Craft Tarot - Use the Magic of Wicca and Druidry to Guide Your Life
At a time when we seek a closer connection with the natural world, this beautiful deck invites us to celebrate the earth and the rhythm of her seasons. Combining the two great streams of Western Pagan traditionWicca and DruidryPhilip and Stephanie Carr-Gomm, together with artist Will Worthington, have created a tarot of extraordinary depth and relevance that can help guide and illuminate your ...
The Salt Fix - Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral. David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life Plan A leading cardiovascular research scientist upends the low-sa...
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, d...
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller thats sold nearly a million copies worldwide, youll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. Youre not stuck with the brain youre born with. Renowned neuropsychiatrist...