Memory Rescue - Supercharge Your Brain, Reverse Memory ...
A proven program from a #1 New York Times-bestselling author...
The Complete Brain Exercise Book - Train Your Brain - I...
This rigorous and easy-to-follow programme helps keep the br...
The 10 Best-Ever Depression Management Techniques - Und...
Why is depression one of the most pervasive of all mental he...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize M...
‘A fascinating guide to modifying your diet to prolong the ...
Train Your Brain for Success: Read Smarter, Remember Mo...
Train Your Brain for Success: Read Smarter, Remember More, a...
The Alzheimer's Solution - A revolutionary guide to how...
THE HIGHLY SUCCESSFUL, PROVEN PROGRAMME FOR REVERSING THE SY...
Change Leader - Learning to Do What Matters Most
We live in a challenging, complex, inter-connected and unpre...
Fully Alive - Discovering What Matters Most
“A memoir and history of the Special Olympics and a meditat...
The Go-Giver Leader - A Little Story About What Matters...
The classic companion to the international bestseller The Go...
What to Do About Your Brain-Injured Child - Revised and...
In this updated classic, Glenn Doman – founder of “The Ins...
The Diet Trap Solution - Train Your Brain to Lose Weigh...
Most diet programmes work at first. We lose a few pounds in ...
The 10 Best-Ever Anxiety Management Techniques - Unders...
A much-anticipated update to the classic personal road map, ...
Difficult Conversations - How to Discuss What Matters M...
From the Harvard Negotiation Project, the organization that ...
Difficult Conversations - How to Discuss What Matters M...
WeÂ’ve all been there: We know we must talk to a colleague, ...
Memory Rescue - Supercharge Your Brain, Reverse Memory Loss, And
Fortune Zoom! - 12 Unconventional Ways to Supercharge Your Career
With “Zoom!,” “Fortune” magazine extends one of its most successful franchises, “40 Under 40,” to bring you the best kept secrets from top entrepreneurs, business leaders and rising tech stars. Discover how Mark Zuckerburg and Jack Dorsey revitalized social media, how Karl-Johan Persson turned a troubled retailer into a billion dollar fashion chain and why Ryan Seacrest is redefining the ter...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.Â’ Tim Spector, Professor of Genetic Epidemiology, KingÂ’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.Â’ Publishers Weekly, starred review ItÂ’s a terrifying fact – AlzheimerÂ’s disease is now a leading cause of death in developed countries. But hereÂ...
Alzheimer's Disease and Dementia - What Everyone Needs to Know (R)
Alzheimer’s is swiftly on the rise: it is estimated that every 67 seconds, someone develops the disease. For many, the words “Alzheimer’s diseas” or “dementia” immediately denote severe mental loss and, perhaps, madness. Indeed, the vast majority of media coverage of Alzheimer’s disease (AD) and other types of dementia focuses primarily on the losses experienced by people diagnosed and the ...
Evolve Your Brain
‘Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.’ —Lynne McTaggart, author of The Field and The Intention Experiment ‘A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives.’ —Howard Martin, executive vice president of Hear...
A Certain Light - A Memoir of Family, Loss and Hope
‘Life is not defined by the bad things that happen to us. It certainly isn’t for me.’ Written for her young son so that he would know what had happened to his mother, Cynthia Banham’s inspiring family memoir uncovers a true picture of what survival means: ’This book tells a story that I tried to write many times before, but couldn’t. For a long time, it was too painful to tell. It is also ...
Switched On - A Memoir Of Brain Change, Emotional Awakening,And The Emerging Science Of Neurostimulation
For the first time in my life, I learned what it was like to truly ‘know’ other people’s feelings. It was as if . . . suddenly I could see everything – and particularly other people – in brilliant beautiful colour.’ People with autism have trouble reading the unspoken signals of others. The conventional wisdom says they don’t have the wiring in their brains to do it. But now, thanks to ad...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Bearing the Unbearable - Love, Loss, and the Heartbreaking Path of Grief
If you love, you will grieve—and nothing is more mysteriously central to becoming fully human. When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it ...
The Senior Moments Memory Workout - Improve Your Memory & Brain Fitness Before You Forget!
Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, “The Senior Moments Memory Workout” is here to keep them at bay! Created by world-renowned ‘senior momentologist’ Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historica...
The Paleo Approach - Reverse Autoimmune Disease and Heal Your Body
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as healthy’ – such as whole grains, soy and low-fat dairy – can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health ...
The Go-Giver Leader - A Little Story About What Matters Most in Business
The classic companion to the international bestseller The Go-Giver Â’Share this book with those you care aboutÂ’ Seth Godin Â’A manifesto for twenty-first-century leadership packaged in a fun and engaging story. Buy this book and get it in the hands of everyone in your companyÂ’ Darren Hardy, Success Magazine Ben is an ambitious young executive charged with persuading 500 employee shareholders...
You Do You - (A No-F**ks-Given Guide) how to be who you are and use what you've got to get what you want
*From the ‘anti-guru’ author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite ‘anti-guru’ Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now ...
What to Do About Your Brain-Injured Child - Revised and Updated Edition
In this updated classic, Glenn Doman – founder of “The Institutes for the Achievement of Human Potential” and pioneer in the treatment of the brain-injured children – brings real hope to thousands of children who have been sentenced to a life of institutional confinement. Based upon a half-century of successful work performed at The Institutes, this book explains why old theories and technique...
You Do You - (A No-F**ks-Given Guide) how to be who you are and use what you've got to get what you want
From the ‘anti-guruÂ’ author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together In The Life-Changing Magic of Not Giving a F**k, our favourite ‘anti-guruÂ’ Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now sheÂ...
How to Perform Under Pressure - The Science of Doing Your Best When It Matters Most
The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people ‘choke’ under pressure and show you how to develop nerves of steel ’An unusually sharp account of work and performing under pressure’ Financial Times Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to dimin...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo D...
Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and ...
Habits of a Happy Brain - Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new h...
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, d...
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller thatÂ’s sold nearly a million copies worldwide, youÂ’ll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. YouÂ’re not stuck with the brain youÂ’re born with. Renowned neuropsychiatrist...
The China Study - The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weig...
This exhaustive presentation of the findings from the China Study conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. Referred to as the ‘Grand Prix of epidemiology’ by ‘The New York Times’, this study examines more than 350 variables of health and nutrition with surveys from 6500 adults in more than 2500 counties across China and Taiwan. While reveali...
Love What Matters - Real People. Real Stories. Real Heart.
“Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of … stories features first-person accounts and photographs that …...