Managing Social Anxiety,Therapist Guide - A Cognitive-B...
The second edition of this therapist guide is designed to gi...
Managing Social Anxiety, Workbook - A Cognitive-Behavio...
This revised workbook is designed for patients use as they...
Modular Cognitive-Behavioral Therapy for Childhood Anxi...
Modular Cognitive-Behavioral Therapy for Childhood Anxiety D...
Cognitive-Behavioral Therapy for Anxiety Disorders: Mas...
Cognitive-Behavioral Therapy for Anxiety Disorders: Masterin...
Cognitive-behavioral Therapy with Adults: A Guide to Em...
Cognitive-behavioral Therapy with Adults: A Guide to Empiric...
Therapeutic Relationship in Cognitive-Behavioral Therap...
From leading cognitive-behavioral therapy (CBT) experts, thi...
Anxiety Disorders in Youth: Cognitive-Behavioral Interv...
Anxiety Disorders in Youth: Cognitive-Behavioral Interventio...
Collaborative Case Conceptualization: Working Effective...
Collaborative Case Conceptualization: Working Effectively wi...
Roadblocks in Cognitive-behavioral Therapy: Transformin...
Roadblocks in Cognitive-behavioral Therapy: Transforming Cha...
Evidence-Based Practice of Cognitive-Behavioral Therapy...
Evidence-Based Practice of Cognitive-Behavioral Therapy - Un...
Making Cognitive-Behavioral Therapy Work, Second Editio...
Making Cognitive-Behavioral Therapy Work, Second Edition: Cl...
Mindfulness Workbook for OCD - A Guide to Overcoming Ob...
If you have obsessive-compulsive disorder (OCD), you might h...
Managing Social Anxiety,Therapist Guide - A Cognitive-Behavioral
Professional Counseling: A Process Guide to Helping
Note: This is the bound book only and does not include access to MyCounselingLab® with Pearson eText. To order MyCounselingLab® with Pearson eText packaged with the bound book; use ISBN 0134497635.  Bridging the gap between theory and practice; Hackney and Bernardâs The Professional Counselor offers a solid grounding in counseling skills and an understanding of how these ...
The Headspace Guide To...A Mindful Pregnancy
The experts expert. Simplicity is the key with this technique. The Times Do you guys know about Headspace
? Its kind of genuis. Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the worlds foremost experts on mindfulness, Andy Puddicombe, co founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birt...
Dare - The New Way to End Anxiety and Stop Panic Attacks
EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY Theres a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just manage their anxiety or medicate it away. If youre tired of just managing your anxiety and want a powerful natural solution, then apply the Dare technique as ex...
What to Do When Bad Habits Take Hold - A Kid's Guide to Overcoming Nail Biting and More
Nail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit thats hard to stop? A habit that embarrasses you or gets you in trouble? If so, youre not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you cant. Unless you have the keys.What to Do W...
Unf*ckology - A Field Guide to Living with Guts and Confidence
Amy Alkon presents Unf*ckology, a science-help book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel thats just who I am? Well, screw that! You actually can change, and it doesnt take exceptional in...
Starving the Anxiety Gremlin - A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
Childrens Choice Winner at the School Library Associations Information Book Awards 2014 The Anxiety Gremlin loves one thing to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food your anxiety and hell shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning reso...
Low Intensity Cognitive-Behaviour Therapy - A Practitioner's Guide
An engaging textbook which explores low intensity interventions and modes of delivery whilst placing equal emphasis on the therapeutic value of the relationship between service user and practitioner Jane Briddon, APIMH Primary Mental Health Care MSC, University of ManchesterThis is a practical and jargon-free introduction to the principles, skills and application of Low Intensity Cognit...
Living with Your Body and Other Things You Hate - Letting Go of the Struggle with What You See in the Mirror Using Accep...
Its no secret that body image dissatisfaction has reached epidemic levels, but whats less often understood is the effect that these unhealthy views about ones body can have on a persons overall mental health, body image problems are often at the root of social anxiety . This book takes a unique approach to addressing readers struggles with their body image, as readers will not find t...
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the whys and how-tos of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse...
The Survival Guide for Kids with ADHD
Dr. Taylors book plays an important role in helping youngsters with ADHD learn practical strategies for managing everyday life. This Guide includes: what ADHD means and doesnt mean; ways to make each day go better at home, at school, and with friends; how to deal with strong feelings like anger, worry, and sadness; the lowdown on medicines many kids take for ADHD; info on foods that may hel...
Anxiety Sucks! a Teen Survival Guide
Is your anxiety kicking your teens butt? Are they tired of boring, long self-help books that do anything but help? Are they annoyed by suggestions that show the author doesnt really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it you will never understand anxietys insidious moves. An...
Overcoming Sexual Problems 2nd Edition - A self-help guide using cognitive behavioural techniques
A positive step-by-step guide to
help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs. Nursing Standard Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that ma...
LEGO (R)-Based Therapy - How to build social competence through LEGO (R)-based Clubs for children with autism and relate...
This complete guide to LEGO ® Therapy contains everything you need to know in order to set up and run a LEGO ® Club for children with autism spectrum disorders or related social communication difficulties and anxiety conditions. By providing a joint interest and goal, LEGO ® building can become a medium for social development such as sharing, turn-taking, making eye-contact, and following soci...
Social Work with Indigenous Communities - A human rights approach
In Social Work with Indigenous Communities A human rights approach, Linda Briskman, social worker, academic and author of the acclaimed book The Black Grapevine Aboriginal Activism and the Stolen Generations, throws down the gauntlet to practitioners and students of social work, challenging them to pursue a better, more informed way of meeting the unique needs of this community.The realisati...
Service Design for Business - A Practical Guide to Optimizing the Customer Experience
A practical approach to better customer experience through service design Service Design for Business helps you transform your customers experience and keep them engaged through the art of intentional service design. Written by the experts at Livework, this practical guide offers a tangible, effective approach for better responding to customers needs and demands, and provides concrete strategy...
Becoming A Supple Leopard - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance...
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett founder of MobilityWod.com shares his revolutionary approach to mobility and maintenance of th...
Overcoming Low Self-Esteem, 2nd Edition - A self-help guide using cognitive behavioural techniques
Overcoming app now available via iTunes and the Google Play Store.A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem. BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It c...
Outsmarting Worry - An Older Kid's Guide to Managing Anxiety
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to fac...
Internal Family Systems Skills Training Manual - Trauma-Informed Treatment for Anxiety, Depression, Ptsd & Substance Abu...
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach rooted in neuroscience IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide va...
Starving the Stress Gremlin - A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Watch out for the Stress Gremlin he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Dont give him any more stress to eat, and watch him and your stress disappear! Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural pr...
Stress-Free Potty Training - A Commonsense Guide to Finding the Right Approach for Your Child
Successful potty training begins with the approach that is right for your child. Is your toddler frightened of the process, afraid even to go near the bathroom? Or does he or she seem to know when its time to go, but cant quite make it there in time? This insightful guide helps take the stress out of the situation. The book distinguishes between common childhood personality types, providing si...