Living with Your Body and Other Things You Hate - Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy
Living with Your Body and Other Things You Hate - Letti...
It’s no secret that body image dissatisfaction has reached ...

The Worry Trap - How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
The Worry Trap - How to Free Yourself from Worry & Anxi...
Grounded in the powerful new acceptance and commitment thera...

The Mindfulness and Acceptance Workbook for Anxiety - A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therap
The Mindfulness and Acceptance Workbook for Anxiety - A...
Stop avoiding anxiety and start showing up to your life! Now...

Act Made Simple - An Easy-to-Read Primer on Acceptance and Commitment Therapy
Act Made Simple - An Easy-to-Read Primer on Acceptance ...
Would you like to be less stressed and more fulfilled at wor...

Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change
Acceptance and Commitment Therapy, Second Edition: The ...
Acceptance and Commitment Therapy, Second Edition: The Proce...

Acceptance and Commitment Therapy
Acceptance and Commitment Therapy
Since the original publication of this seminal work; accepta...

Acceptance and Commitment Therapy
Acceptance and Commitment Therapy
Since the original publication of this seminal work; accepta...

Acceptance and Commitment Therapy
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy - University textbook for ...

Act With Love - Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy
Act With Love - Stop Struggling, Reconcile Differences,...
In ACT with Love, therapist and medical doctor Russ Harris s...

Body Positive Power - How to stop dieting, make peace with your body and live
Body Positive Power - How to stop dieting, make peace w...
IF YOU’RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS B...

Chicken Soup for the Soul: Living with Alzheimer's and Other Dementias - 101 Stories of Caregiving, Coping, and Compassion
Chicken Soup for the Soul: Living with Alzheimer's and ...
Caring for a loved one with Alzheimer’s or another form of ...

The The Persians and Other Plays - The Persians and Other Plays The Persians / Prometheus Bound / Seven Against Thebes / The Suppliants
The The Persians and Other Plays - The Persians and Oth...
Aeschylus (525-456 BC) brought a new grandeur and epic sweep...

The Story Of The Orchestra - Listen While You Learn About the Instruments, the Music and the Composers Who Wrote the Music!
The Story Of The Orchestra - Listen While You Learn Abo...
Eye-catching illustrations, an engaging text and delightful ...

Living With Your Body And Other Things You Hate - Letting Go Of T

The Story Of The Orchestra - Listen While You Learn About the Instruments, the Music and the Composers Who Wrote the Mus...

Eye-catching illustrations, an engaging text and delightful musical selections on an accompanying 70-minute CD lead children aged 8 to 12 (and parents too!) on an exciting and educational listen-while-you-learn tour through the instruments and music of the orchestra. – The Composers, name by name – Baroque – Classical – Romantic – Modern – - The Orchestra, instrument by instrument – String ...

Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life

“You’re too sensitive.”“You’ll never amount to anything.”“You’re crazy.” If this is what you hear—from your spouse, your parent, your boss—then you’ve been the victim of verbal abuse. This insidious behavior permeates our culture—from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. In this grou...

Hyperbole and a Half - Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened

Hilarious stories about life’s mishaps from the creator of the immensely popular blog ‘Hyperbole and a Half’. Fully illustrated with over 50% new material. /i>Hyperbole and A Half is a blog written by a 20-something American girl called Allie Brosh. She tells fantastically funny, wise stories about the mishaps of her everyday life, with titles like ‘Why Dogs Don’t Understand Basic Concepts Li...

The Trouble With Fate

SHE’S HALF FAE AND ALL TROUBLE WHAT SHE DOESN’T KNOW MIGHT KILL HERHedi looks normal. Yet that’s taken effort. Her fellow Starbucks baristas don’t see her pointed ears, fae amulet or her dark past, and normal is hard for a half-fae, half-werewolf on the run. Hedi’s life changed ten years ago, when her parents were murdered by unknown assassins. She’s been in hiding with her loopy aunt Lou si...

Body Positive Power - How to stop dieting, make peace with your body and live

IF YOU’RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We’ve been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem… It’s tim...

Hunter Killer - The War with China: The Battle for the Central Pacific

World War with China explodes in Hunter Killer, David Poyer’s dramatic new thriller. The United States stands nearly alone in its determination to fight, rather than give into the expansionist demands of the aggressive new “People’s Empire.” The naval and air forces of the Associated Powers – China, Pakistan, Iran, and North Korea – have used advanced technology and tactical nuclear weapons...

When You Find Out the World Is Against You - And Other Funny Memories About Awful Moments

Things That Can Make You Feel Really Crappy (an abbreviated list):, â When your mother tells you you’re going to camp, but then abandons you at a sketchy daycare, in the path of an oncoming tornado., â When you finally get to go to real camp one summer and hope it will make you a twelve-year-old “kissing bandit” but instead your eyebrows get pulled off in an unfortunate plaster mask accid...

The Cow Tripped Over the Moon and Other Nursery Rhyme Emergencies

Humpty Dumpty had a great fall … but what happened next? Here comes the ambulance! it’s on its way. Who’s had an accident in Storyland today? We all know that nursery rhymes are dangerous things – you could get trampled by all the king’s horses, have your nose pecked off by blackbirds, or even fall off a bough as you sleep! Luckily, the Storyland Ambulance Crew are on hand to patch everyone ...

How to Back Up a Trailer - ...and 101 Other Things Every Real Guy Should Know

The Manual No Real Guy Should Be Without Motor oil, beer, and charcoal—that’s what real men are made of. A real man should be able to swap out the car’s spark plugs and change its oil as his freshly caught fish smokes on open flame—all while shotgunning a beer. For how-to instructions on these and other equally manly activities, you need How to Back Up a Trailer. It’s the ultimate guide to e...

Nyuntu Ninti - What you should know

Back in print at last! ABC For Kids is delighted to announce the re-release of a range of best-selling, award-winning children’s picture books. Including Children’s Book Council winners and all-time favourites, no children’s bookshelf is complete without these classic favourites. Twenty-four titles will be republished from 2010-11. ‘My name is Bob Randall and I’m an Anangu man from Uluru. No...

Book Yourself Solid - The Fastest, Easiest, and Most Reliable System for Getting More Clients Than You Can Handle Even i...

Kick off the cycle of success with serious self-promotion that works Book Yourself Solid is a handbook for self-promotion that translates into results. We tend to think of “busy” as the equivalent of “successful”?but that’s not always the case. The key lies in what you’re busy doing. Success means spending your time doing work that gets you closer to your goals, and the critical driving forc...

Millionaire - 170 Incredible Investing Insights Guaranteed to Boost Your Propertyprofits and Have You Laughing All the W...

If success leaves clues, then this unique and thought-provoking book will provide you with all the evidence you’ll need to think – and act – like a millionaire. Discover how to leverage your knowledge and fast track your wealth using the incredible investing insights shared by Steve McKnight and Stu Silver – two self-made property millionaires. Featuring anecdotes, analysis and even a little f...

Kakebo - The Japanese Art of Saving Money - Discover the path to balance and calm

Are you really aware of what you spend? Do you know how to value things beyond their price? For the answer to these questions and more, look no further than Kakebo – the budgeting journal used by millions every day in Japan to manage their household spending. The Japanese believe that tidiness in one’s finances is as important as tidiness in one’s house – indeed for them, the act of thinking m...

Birth Skills - Proven Pain-Management Techniques for Your Labour and Birth

Even after reading countless pregnancy books I still didn’t understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin’s birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it. – Sarah Murdoch ...

The Boy with the Biggest Head in the World

Meet classic comic-strip character Big Nate – The Boy with the Biggest Head in the World – as he stars in his own super-funny series. Big Nate is created by Lincoln Peirce, who inspired Jeff Kinney, author of `Diary of a Wimpy Kid’. Big-head Nate Wright truly believes he is destined for greatness! He’s a table tennis champ, a genius comic book artist and the self-proclaimed king of his class....

The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader.’ The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, can...

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder - Using DBT to Regain Control of Your Emotions and...

Even if you’ve just been diagnosed with bipolar disorder, it’s likely that you’ve been living with it for a long time. You’ve probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you’re at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The...

Act Like a Lady, Think Like a Man - What Men Really Think About Love, Relationships, Intimacy, and Commitment

The #1 New York Times smash bestseller Revised and expanded with new material. With over two million copies sold, Act Like a Lady, Think Like a Man has become a bestseller around the world. In conjunction with its second movie sequel to be released this summer, Steve Harvey has updated his classic with new advice and insights. Whether it’s why women should enforce a “90-Day Probation Period” ...

The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity

If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader’. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depressio...

Simply Brilliant - Powerful Techniques to Unlock Your Creativity and Spark New Ideas

What if you could brainstorm innovative solutions to your company’s challenges? What if you could dream up new businesses that capture markets? What if you could tap the creative genius driving Silicon Valley’s success stories?The truth is you can! Analytical thinkers, numbers people, non-artists-everyone can generate imaginative ideas. All it takes is letting go of the “I’m not creative” min...

Living with Your Body and Other Things You Hate - Letting Go of the Struggle with What You See in the Mirror Using Accep...

It’s no secret that body image dissatisfaction has reached epidemic levels, but what’s less often understood is the effect that these unhealthy views about one’s body can have on a person’s overall mental health, body image problems are often at the root of social anxiety . This book takes a unique approach to addressing readers’ struggles with their body image, as readers will not find t...