I Can't Lose Weight! and I Don't Know Why - This Is the Only Book That Explains All the Hidden Causes of Weight Excess
I Can't Lose Weight! and I Don't Know Why - This Is the...
This is the only book that explains all the hidden causes of...

I can't lose weight! ...and I don't know why
I can't lose weight! ...and I don't know why
Award winning author Sandra Cabot MD explains ALL the hidden...

The Definitive Book of Body Language - The Hidden Meaning Behind People's Gestures and Expressions
The Definitive Book of Body Language - The Hidden Meani...
Available for the first time in the United States, this inte...

The Innovator's Dilemma: The Revolutionary Book That Will Change the Way You Do Business
The Innovator's Dilemma: The Revolutionary Book That Wi...
The Innovator's Dilemma: The Revolutionary Book That Will Ch...

The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good
The Diet Trap Solution - Train Your Brain to Lose Weigh...
Most diet programmes work at first. We lose a few pounds in ...

The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing - As seen in the hit film 'Fat, Sick & Nearly Dead'
The Reboot with Joe Juice Diet - Lose weight, get healt...
“When I made my film Fat, Sick & Nearly Dead, I literally w...

Go Lean Vegan - The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Go Lean Vegan - The Revolutionary 30-day Diet Plan to L...
A plant-based diet that can help you not only look great, bu...

Go Lean Vegan - The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Go Lean Vegan - The Revolutionary 30-day Diet Plan to L...
A plant-based diet that can help you not only look great, bu...

Easy Gi Diet - Use the Glycaemic Index to Lose Weight and Gain Energy
Easy Gi Diet - Use the Glycaemic Index to Lose Weight a...
Four fantastic diet plans to get you eating carbs that score...

5:2 Veggie and Vegan - Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great
5:2 Veggie and Vegan - Delicious vegetarian and vegan f...
The 5:2 diet changes lives, by making weight loss simple and...

The Simplest Alkaline Diet Guide for Beginners + 46 Easy Recipes - How to Cure Your Body, Lose Weight and Regain Your Life with Easy Alkaline Diet Coo
The Simplest Alkaline Diet Guide for Beginners + 46 Eas...
“The Simplest Alkaline Diet Guide for Beginners + 46 Easy R...

Beach Fit - From the health and fitness expert who's helped thousands of women eat well, lose weight and get healthy
Beach Fit - From the health and fitness expert who's he...
Eat well, lose weight and get healthy with inspiration from ...

I Can't Lose Weight! And I Don't Know Why - This Is The Only Book

The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calorie...
Willpower Doesn't Work - Discover the Hidden Keys to Success

Willpower Doesn't Work - Discover the Hidden Keys to Success

‘Benjamin Hardy is one of the leading voices on well-being and productivity. Willpower Doesn’t Work is an insightful guide to help us thrive in today’s world.’ — Arianna Huffington ’If you only read one book in 2018, make it this one . . .’ — Inc. If you’re relying on willpower alone to help you lose weight, improve your relationships or achieve more at work, you’re doomed to fail. The...
Tunnel Rats - The larrikin Aussie legends who discovered the Vietcong's secret weapon

Tunnel Rats - The larrikin Aussie legends who discovered the Vietcong's secret weapon

‘All I could do was prod the earth with my bayonet and shine the light to see if I could find anything. It doesn’t matter how small the tunnel is you never know what’s around the bend . You don’t know if it’s abandoned, you don’t know if it’s booby trapped and you don’t know why the tunnel is there in the first place.’ They were young, they were Australian, they were Army engineers and t...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's

Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...

“It’s not you, it’s your schedule.“Does it sound like magic It’s not. We’ve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maxi...
The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Dr. Hyman’s revolutionary weight-loss program, based on the #1 “New York Times” bestseller “The Blood Sugar Solution,” supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking “Blood Sugar Solution” program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels...
The Only Way to Stop Smoking Permanently

The Only Way to Stop Smoking Permanently

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: – Achieve the right frame of mind to quit – Avoid weight gain – Quit without dependence on rules or gimmicks – Enjoy the freedom and choices that non-smokers have in life – Quit without willpower It’s time to begin your new life as a non-...
Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

Sure, you’ve heard about detox diets and you’d love to realize the weight loss and cleansing benefits you’ve been reading about. But you want to do it safely and healthfully. Now you can. With Detox for the Rest of Us, you’ll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe without compromising your health. You’ll find out: Wh...
Pivot - The Only Move That Matters Is Your Next One

Pivot - The Only Move That Matters Is Your Next One

It’s always the right time to think about your next move. In today’s economy the average job tenure is only four years, and falling. Roles change constantly. Even smart, motivated people hit professional plateaus. ‘What’s next?’ is a question we all have to answer more frequently. But how do you advance without getting stuck? In Pivot, Jenny Blake, co-creator of Google’s Career Guru Pr...
The Barefoot Investor - The Only Money Guide You'll Ever Need

The Barefoot Investor - The Only Money Guide You'll Ever Need

This is the only money guide you’ll ever need. That’s a bold claim, given there are already thousands of finance books on the shelves. So what makes this one different? Well, you won’t be overwhelmed with a bunch of ‘tips’ or a strict budget (that you won’t follow). You’ll get a step-by-step formula: open this account, then do this; call this person, and say this; invest money here, and ...
The Hidden Reality - Parallel Universes and the Deep Laws of the Cosmos

The Hidden Reality - Parallel Universes and the Deep Laws of the Cosmos

Brian Greene’s The Hidden Reality: Parallel Universes and the Deep Laws of the Cosmos explores our most current scientific understanding of the universe, the ‘string theory’ that might hold the key to unifying nature’s laws, and our continuing quest to know more. There was a time when ‘universe’ meant all there is. Everything. Yet, as physicist Brian Greene’s extraordinary book shows, ou...
Harry Potter - The Ultimate Book of Facts

Harry Potter - The Ultimate Book of Facts

Are you a huge fan of Harry Potter? You have probably read every book and seen every film many times over. But how much do you really know? This excellent book has more than two hundred facts that will surprise and amaze you in equal measure. Sections include: – Harry Potter and Daniel Radcliffe – Quidditch – Hermione Granger and Emma Watson – The Ministry of Magic – The Triwizard Tournament ...
How to Run A Government - So that Citizens Benefit and Taxpayers Don't Go Crazy

How to Run A Government - So that Citizens Benefit and Taxpayers Don't Go Crazy

Billions of citizens around the world are frustrated with their governments. Why is this? And what can we do about it? In this groundbreaking book Michael Barber draws on his wealth of international experience advising political leaders, to show how those in power can make good on their promises. ’Refreshingly ruthless … has an uplifting brio to it’ Economist ’Michael Barber is a source of ...
The Life-Changing Magic of Not Giving a F**k - The bestselling book everyone is talking about

The Life-Changing Magic of Not Giving a F**k - The bestselling book everyone is talking about

‘Genius’ Cosmopolitan ‘The best book I have read recently …Absolutely blinding. Read it. Do it.’ Daily Mail The bestselling book everyone is talking about – our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time...
The Epic Book of Epicness

The Epic Book of Epicness

Pick up this book and see what you can find… Crikey! That’s dead scary. If all the dead people on earth came back to life as zombies there would be 101 billion zombies in the world. Aagh! Run for your life! Check your worryometer! If you see a tiger shark be very afraid, it will eat you. On the other hand if it’s a zebra shark – did you know they don’t attack people? Safe! Is there an...
The Hidden Monastery

The Hidden Monastery

The Abbot said, ‘Peng is so powerful he can fill up the whole sky, and yet shrink so small he can sit on a blade of grass without it bending under his weight.’‘No creature on earth can do that!’ said Jax. ‘But Peng is not from this world,’ the Abbot replied.From the moment Peng fell from the stars as a tiny young creature, he and Jax have been connected. But it is not until twelve years late...
Against Our Better Judgment - The Hidden History of How the United States Was Used to Create Israel

Against Our Better Judgment - The Hidden History of How the United States Was Used to Create Israel

“Prodigiously documented… Alison Weir must be highly commended for throwing such a brilliantly hard light on the relationship between the United States and Israel. I hope this marvelous book gets all the attention it deserves.” – Ambassador Andrew Killgore Soon after WWII, US statesman Dean Acheson warned that creating Israel on land already inhabited by Palestinians would “imperil” both Ame...
The Birth of Tragedy - Out of the Spirit of Music

The Birth of Tragedy - Out of the Spirit of Music

Dedicated to Richard Wagner, this book is rich in Nietzsche’s enthusiasms for Greek literature and especially tragedy, for Schopenhauer and Wagner’s “Tristan Und Isolde”. Its central vision is the idea that “only as an aesthetic phenomenon are existence and the world justified”. Making his distinction between the Apollonian and the Dionysian spirit, Nietzsche presses the reader to consider w...
The Big Book of Small Business - The Number 1 Guide to Growing, Prospering and Succeeding Today

The Big Book of Small Business - The Number 1 Guide to Growing, Prospering and Succeeding Today

‘Andrew Griffiths knows his stuff’ – Ross Gittins Packed with inspirational and practical advice, The Big Book of Small Business will help every business owner build the business of their dreams. Andrew Griffiths welcomes the ‘age of the entrepreneur’, the most exciting time for business owners – ever. In his down to earth, street smart style, he identifies new opportunities for smaller bu...
The Little Book of Ikigai - The secret Japanese way to live a happy and long life

The Little Book of Ikigai - The secret Japanese way to live a happy and long life

AS HEARD ON THE STEVE WRIGHT SHOW ’FORGET HYGGE. IT’S ALL ABOUT IKIGAI (THAT’S JAPANESE FOR A HAPPY LIFE)’ The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.It is extraordinary that Japanese men’s longevity ranks 4th in the world, while Japanese women’s ranks 2nd...
Why We Sleep - The New Science of Sleep and Dreams

Why We Sleep - The New Science of Sleep and Dreams

‘Astonishing … an amazing book … absolutely chocker full of things that we need to know’ Chris Evans ’Matthew Walker is probably one of the most influential people on the planet’ Evening Standard THE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and ...
The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... wit...

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart ...