Healthy Liver - Keep Your Liver Healthy and Fatty Free
Healthy Liver delivers up to date methods and recipes to cle...
The Story Cure - An A-Z of Books to Keep Kids Happy, He...
From tantrums to tummy aches to teenage mood swings, there a...
Dr Stuart's Liver Detox Naturally Caffeine Free Tea 15T...
Feel light and fresh with Dr Stuart's Liver Detox Natura...
Cooking for the Specific Carbohydrate Diet - Over 100 E...
DELICIOUS DISHES FOR A COMFY BELLY Do CrohnÂ’s disease, IBS,...
Putt-Putt and Fatty Bear's Activity Pack Steam CD Key
Putt-Putt and Fatty Bear's Activity Pack Steam CD KeyPlatfor...
Putt-Putt and Fatty Bear's Activity Pack Steam CD Key
Putt-Putt and Fatty Bear's Activity Pack Steam CD KeyPlatfor...
Easy Tasty Healthy - All Recipes Free from Gluten, Dair...
`Easy Tasty HealthyÂ’ is nutritional therapist Barbara Cousi...
The 5:2 Good Food Kitchen - More Healthy and Delicious ...
More delicious calorie counted recipes for your fast and non...
Sod Sitting, Get Moving! - Getting Active in Your 60s, ...
Sod Sitting, Get Moving! is the must-have guide to keeping f...
The Endurance Handbook - How to Achieve Athletic Potent...
Are you a triathlete, runner, cyclist, swimmer, cross-countr...
Body Calm - The Powerful Meditation Technique That Help...
Welcome to the amazing self-healing meditation technique tha...
GO Healthy Go Meno-Free - Menopause & Hot Flush Support...
Go Healthy GO MENO-FREE contains a comprehensive blend of in...
Healthy Liver - Keep Your Liver Healthy And Fatty Free
The Unexpected Joy of Being Sober - Discovering a happy, healthy, wealthy alcohol-free life
THE SUNDAY TIMES BESTSELLER ‘Fascinating’ Bryony Gordon ‘Not remotely preachy’ - The Times ‘Jaunty, shrewd and convincing’ - Sunday Telegraph ‘Admirably honest, light, bubbly and remarkably rarely annoying.’ – Alice O’Keeffe, Guardian ‘Truthful, modern and real’ – Stylist ‘Brave, witty and brilliantly written’ – Marie Claire Ever sworn off alcohol for a month and found yours...
Recover with Gaps - A Cookbook of 101 Healthy and Easy Recipes That I Used to Heal My Ulcerative Colitis While on the Ga...
GAPS DIET COOKBOOK for Everyone on the Gaps Diet. Perfect cookbook for: GAPS Diet Recipes — Gut Healing Recipes — Autism Fighting Recipes — Bland Diet Recipes — Gastrointestinal Health Recipes — Digestive Health Recipes Heal your gut and improve your health with “Recover with GAPS” cookbook “I have found that food is an extremely powerful way of dealing with disease-the most powerful way...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLER ‘I love Gretchen Rubin – she helps me understand both myself and the people around me’ Cathy Rentzenbrink, ‘Obliger’ and author of The Last Act of Love. ‘If you want to change anything in your life you need Gretchen Rubin.’ Viv Groskop ‘Rebel’ OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing y...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLER’I love Gretchen Rubin – she helps me understand both myself and the people around me’ Cathy Rentzenbrink, ‘Obliger’ and author of The Last Act of Love ’If you want to change anything in your life you need Gretchen Rubin.’ Viv Groskop ‘Rebel’ OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing you...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.Â’ Tim Spector, Professor of Genetic Epidemiology, KingÂ’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.Â’ Publishers Weekly, starred review ItÂ’s a terrifying fact – AlzheimerÂ’s disease is now a leading cause of death in developed countries. But hereÂ...
Nail It! - Take control of your building project and save thousands
The essential cost control guide for completing your building project. “We desperately need to extend our home but a building project freaks me out… I worry that it will cost me a fortune, or I’ll get ripped off.” “The kids can’t share a bedroom for much longer, we have no storage and I can’t live with this kitchen any more!” Sound familiar? The good news is that now there is a book that w...
Easy Tasty Healthy - All Recipes Free from Gluten, Dairy, Sugar, Soya, Eggs and Yeast
`Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest cookbook. The recipes are entirely free from:â gluten â dairy â sugarâ soya â eggs â yeastThe cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for th...
How to Be Healthy and Heal the Body with Recipes for Life
This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is not taught in detail in Medical schools even though throughout time even the “father of medicine” Hippocrates said “Let food be your medicine and medicine be your food” and even older than that there is an Ayurvedic saying “when diet is good medicine is of no need and...
The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life
Combining the Sanskrit words “ayur” (life) and “veda” (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedi...
Buyer Personas - How to Gain Insight Into Your Customer's Expectations, Align Your Marketing Strategies, and Win More Bu...
Named one of Fortune Magazine’s “5 Best Business Books” in 2015 See your offering through the buyer’s eyes for more effective marketing Buyer Personas is the marketer’s actionable guide to learning what your buyer wants and how they make decisions. Written by the world’s leading authority on buyer personas, this book provides comprehensive coverage of a compelling new way to conduct buyer s...
Get Rich, Lucky Bitch! - Release Your Money Blocks and Live a First Class Life
Are you ready to break through your money blocks and finally make the money you deserve? In Get Rich, Lucky Bitch, youÂ’ll unlock your hidden potential for abundance and upgrade your life forever. Why do most women settle for pennies instead of embracing true wealth? ItÂ’s not because youÂ’re not smart or ambitious enough. YouÂ’ve just been programmed to block your Universal right to wealth with g...
The Story Cure - An A-Z of Books to Keep Kids Happy, Healthy and Wise
From tantrums to tummy aches to teenage mood swings, there are times when a book is the best medicine of all. The Story Cure is a manual for grown-ups who believe that the stories which shape children’s lives should not be left to chance. In these pages bibliotherapists Ella and Susan recommend the perfect children’s book – from picture books to YA novels via the golden world of chapter books ...
Guilt-Free Bottle Feeding - Why Your Formula-Fed Baby Can Be Happy, Healthy and Smart
Guilt-Free Bottle Feeding is the myth-busting book about formula, breast milk and what’s best for both of you. ‘Breast is best’ – or is it? What if you can’t breastfeed? Have you failed as a mother? There is no subject more controversial for new parents than the breastfeeding versus bottle-feeding. Everyone has an opinion, and most will readily share it. Breastfeeding is fantastic but we need...
Stand Out - How to Find Your Breakthrough Idea and Build a Following Around It
Standing out is no longer optional. Learn how to become a thought leader – the agenda setter, the go-to person – with Dorie Clark’s Stand Out. Too many people believe that if they keep their heads down and work hard, they’ll gain the recognition they deserve. But that’s simply not true anymore. To get noticed, create true job security, and make a difference in the world, you have to make sur...
Sleep to Be Sexy, Smart, and Slim - Get the Best Sleep of Your Life Tonight and Every Night
Based on interviews with more than 100 of the country’s top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * “Introduction: “ Discusses how sleep affects every part of your life fr...
Rethink Your Career - In your 40s, 50s and 60s
How to reinvent your career – and work for as long as you want Have you accumulated plenty of wisdom and experience, but others think you’re all washed up? Perhaps you’re bored with your current work but not sure what’s next. Don’t panic! Work reinvention expert Joanna Maxwell shows you how to refresh a current career, pursue a new direction or leverage your experience to start your own bus...
The Healthy Skin Diet - Your Complete Guide to Beautiful Skin in Only 8 Weeks!
Since it was first released, this bestselling book has been a media sensation, appearing in publications such as WomanÂ’s Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, ReaderÂ’s Digest and Practical Parenting, as well as being featured on TV programs A Current Affair and Today Tonight. This new `valueÂ’ edition capitalises on that success by bringing nutri...
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving - Juice on with the creator of Fa...
“Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I’ve also realised that staying...
Keep Your Brain Alive - 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress s name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller “How to Keep Your Brain Alive” is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, “Kee...
The Smart but Scattered Guide to Success - How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organ...
Are you smart, scattered, and struggling? You’re not alone. Cutting-edge research shows that today’s 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That’s especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pre...
The Endurance Handbook - How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that he has refined over three decades...