Healthy Hormones - A Practical Guide to Balancing Your Hormones
Healthy Hormones - A Practical Guide to Balancing Your ...
Discover how to feel your best and balance your hormones, na...

Real Food for Dogs and Cats - A Practical Guide ti Feeding Your Pet a Balanced, Natural Diet
Real Food for Dogs and Cats - A Practical Guide ti Feed...
Real Food for Dogs and Cats is for every pet lover who wants...

Chakras for Beginners - A Guide to Balancing Your Chakra Energies
Chakras for Beginners - A Guide to Balancing Your Chakr...
Energize your life though your chakras with this beginners’...

Complete Leadership: A practical guide for developing your leadership talents
Complete Leadership: A practical guide for developing y...
Complete Leadership: A practical guide for developing your l...

Taking Charge of Diabetes - a practical guide to managing your health and wellbeing
Taking Charge of Diabetes - a practical guide to managi...
Having diabetes doesn’t mean that you can’t live, work, lo...

The Book of Crystal Grids - A Practical Guide to Achieving Your Dreams
The Book of Crystal Grids - A Practical Guide to Achiev...
Crystals are renowned throughout the world as natural healer...

The Journey - A Practical Guide to Healing Your Life and Setting Yourself Free
The Journey - A Practical Guide to Healing Your Life an...
This edition of the classic self-help bestseller is fully re...

Balance Your Hormones - The simple drug-free way to solve women's health problems
Balance Your Hormones - The simple drug-free way to sol...
Unbalanced hormones play havoc with women’s lives and cause...

Backyard Bounty - The Expert Guide to Growing Your Own Organic Vegetables
Backyard Bounty - The Expert Guide to Growing Your Own ...
The expert guide to growing vegies organically in your own b...

Balance Your Hormones, Balance Your Life - Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Balance Your Hormones, Balance Your Life - Achieving Op...
Tired? Overworked? Stressed? Out of balance? Welcome to the ...

A Practical Guide to Joint & Soft Tissue Injections
A Practical Guide to Joint & Soft Tissue Injections
Get step-by-step, evidence-based guidance on the injections ...

Retirement The Psychology Of Reinvention - A Practical Guide to Planning and Enjoying the Retirement You've Earned
Retirement The Psychology Of Reinvention - A Practical ...
Approaching retirement age and feeling daunted by the change...

The Seven Spiritual Laws of Yoga - A Practical Guide to Healing Body, Mind, and Spirit
The Seven Spiritual Laws of Yoga - A Practical Guide to...
Winner of the Nautilus Award “This book takes yoga out of t...

Service Design for Business - A Practical Guide to Optimizing the Customer Experience
Service Design for Business - A Practical Guide to Opti...
A practical approach to better customer experience through s...

Healthy Hormones - A Practical Guide To Balancing Your Hormones

The Seven Spiritual Laws of Yoga - A Practical Guide to Healing Body, Mind, and Spirit

Winner of the Nautilus Award “This book takes yoga out of the mysterious and into the wonderful world of the practical. You will want to start your yoga practice immediately after reading the first pages of “The Seven Spiritual Laws of Yoga”.” – Dr. Wayne W. Dyer, author of “The Power of Intention”, “Manifest Your Destiny”, and “Real Magic”. “The Seven Spiritual Laws of Yoga is a spiri...

Dress [with] Sense - The Practical Guide to a Conscious Closet

Dress [with] Sense is the perfect guide for fashion lovers of all ages keen to embrace a more ethical and environment-friendly approach to their wardrobes that is also economical, stylish and practical. This timely book is organized into four chapters – ‘Buy’, ‘Wear’, ‘Care’ and ‘Dispose’ – each containing a short introduction with essential information followed by practical tips and ill...

Modern Australian Usage - A Practical Guide for Writers and Editors

Q: Why have a guide to using language when you can look it up on the internet? A: Because you often can’t find a clear or reliable answer. However, Nicholas Hudson’s wonderfully comprehensive and practical compendium on the English language will tell you what you need to know. Should you use ‘lay’ or ‘lie’? How do you use a semicolon correctly? What’s a willy-willy? The difference between ...

Working Memory and Learning - A Practical Guide for Teachers

‘The authors have written a guide for practitioners that is both highly practical, and yet based upon sound theoretical principles!.This book achieves a successful, yet often elusive, link between theory, research and practice, and deserves to have a high readership. I will have no hesitation in recommending it to a range of readers’ – Jane Mott, SENCO Update ‘This book fulfils its aim to expl...

Taking Charge of Diabetes - a practical guide to managing your health and wellbeing

Having diabetes doesn’t mean that you can’t live, work, love, and enjoy life to its fullest. In Taking Charge of Diabetes, you’ll learn how to manage your diabetes effectively, whether you have type 1 or type 2, without unnecessary sacrifice or compromise. It’s full of practical tips and expert advice about diabetes management, nutrition, weight-loss strategies, medications and how to be physi...

Counselling Skills - A Practical Guide for Counsellors and Helping Professionals

“For anyone in a caring, facilitative or managing role, Counselling Skills provides a uniquely comprehensive, accessible and practical guide to interpersonal helping. It introduces a way of working that is both focused and personalised: tailored to an individual client’s specific goals and preferences. The book will be invaluable to anyone who wants to help others deal with their problems.“Mick...

Midwifery Continuity of Care - A Practical Guide

The many pressures on maternity services such as escalating intervention rates, rising costs, and midwife and doctor shortages has resulted in a growing interest in how midwifery continuity of care can be provided. “Midwifery Continuity of Care” provides a robust and well structured ‘how to’ guide to this topic by discussing the development, implementation and evaluation of differing ways of p...

The Australian Native Garden - A Practical Guide

This authoritative and practical book—written in an approachable and accessible style—focuses on growing and using native plants in the home garden. It provides expert information on the fundamentals—soils, cultivation techniques, pruning, fertilising and maintenance—and looks at different styles of garden design, using Australian plants not only for aesthetic reasons but for creating droughtp...

Service Design for Business - A Practical Guide to Optimizing the Customer Experience

A practical approach to better customer experience through service design Service Design for Business helps you transform your customer’s experience and keep them engaged through the art of intentional service design. Written by the experts at Livework, this practical guide offers a tangible, effective approach for better responding to customers’ needs and demands, and provides concrete strategy...

Men Are from Mars, Women Are from Venus - A Practical Guide for Improving Communication and Getting What You Want in You...

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. `A treasure’, `a bible’ and `an heirloom’ are some of the words used to describe the book that has saved countless relationships and improved innumer...

Mindfulness - A practical guide to finding peace in a frantic world

THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting – but it doesn’t have to be this way… Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily l...

Backyard Bounty - The Expert Guide to Growing Your Own Organic Vegetables

The expert guide to growing vegies organically in your own backyard. Featuring top advice from ABC Organic Gardener magazine, horticultural editor Penny Woodward and expert contributors present a practical guide to growing vegetables organically, whether you’re starting a patch from scratch or you’re an old hand who wants to go greener. This book has all you need to know to grow your own healt...

Ferment - A Practical Guide to the Ancient Art of Making Cultured Foods

Fermented foods may have an ancient history but they are experiencing something of a renaissance right now. Kefir, kombucha, sauerkraut, yoghurts, pickles, kimchi – they are surging in popularity because of their health benefits as well as because they are fun projects for cooks who want to make things from scratch or preserve the bounty. Most commercially produced fermented foods in supermarkets...

Do More Better - A Practical Guide to Productivity

Don’t try to do it all. Do more good. Better. I am no productivity guru. I am a writer, a church leader, a husband, and a father with many responsibilities and with new tasks coming at me all the time. I wrote this short, fast-paced, practical guide to productivity to share what I have learned about getting things done in today’s digital world. Whether you are a student or a professional, a work...

The Book of Crystal Grids - A Practical Guide to Achieving Your Dreams

Crystals are renowned throughout the world as natural healers. They are also energy-boosters which help enhance our experience of living at every level, and can protect us by detoxifying our physical, emotional and spiritual systems from the stresses and strains of life. Within a crystal grid, their potential is magnified and directed. The Book of Crystal Grids presents all these amazing benefits ...

The Complete Medicinal Herbal - A Practical Guide to the Healing Properties of Herbs

Complete Medicinal Herbal is a fully illustrated practical guide to the healing properties of herbs. The book includes more than 120 medicinal herbs with important therapeutic properties and a section on their historical uses, The Complete Medicinal Herbal is a must for every home book shelve. All the parts of the plants that can be used medicinally are shown, from fresh flower petals or leaves to...

The Journey - A Practical Guide to Healing Your Life and Setting Yourself Free

This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today. The Journey was born of Brandon Bays’ extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks. Forced to go beyond the limits of known alternative therapies (she had been working in mind/body healing for tw...

A Practical Guide to Joint & Soft Tissue Injections

Get step-by-step, evidence-based guidance on the injections most beneficial to your patients – and your primary care practice! A Practical Guide to Joint & Soft Tissue Injection, 3rd Edition, helps you master the techniques that can provide optimal pain relief, save health care dollars, increase patient satisfaction, and enhance the doctor/patient relationship. This easy-to-understand, fully-il...

The ABC Of Custom Lettering - A Practical Guide to Drawing Letters

Need to produce some flyers? Want to draw up a logo for a band? Does your local Speed shop need a T-shirt design? Don’t want to use the same old computer fonts? Well, let graphic designer and typography teacher Ivan Castro show you The ABC of Custom Lettering. This practical and inspirational workbook features easy-to-follow, step-by-step instructions for hand drawing a range of letterforms, from...

Retirement The Psychology Of Reinvention - A Practical Guide to Planning and Enjoying the Retirement You've Earned

Approaching retirement age and feeling daunted by the change? Or thinking of early retirement and wondering where to start? Let this book be your guide to entering the next phase of life. Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research. Infographics and self-analysis questions help to ap...

Balance Your Hormones - The simple drug-free way to solve women's health problems

Unbalanced hormones play havoc with women’s lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health.BALANCE YOUR HORMONES is packed ...