Get Conscious - How to Stop Overthinking and Come Alive...
In ancient times, most people believed that if you traveled ...
Get Conscious - How to Stop Overthinking and Come Alive...
In ancient times, most people believed that if you travelled...
How to Stop Worrying and Start Living - What Other Peop...
How To Stop Worrying and Start Living What Other People...
How to Stop Worrying and Start Living
The first trade paperback edition of the classic guide to co...
How To Stop Worrying And Start Living
Worry affects everyone and descends with ease upon work, mon...
The Weight Escape - How to Stop Dieting and Start Livin...
Diet fads and fitness trends may offer the prospect of losin...
Beyond Temptation - How to stop overeating and feel nor...
In Beyond Temptation Sophie and Audrey Boss offer a radical ...
The Happiness Trap Pocketbook - An Illustrated Guide on...
A unique collaboration between cartoonist/author Bev Aisbett...
Peaceful Parent, Happy Kids - How to Stop Yelling and S...
Most parenting books focus on changing a childs behaviour,...
Fifty Shades of Grey - Come Alive Pleasure Gel for her ...
Part of the Fifty Shades of Grey Official Pleasure Collectio...
Fifty Shades of Grey Come Alive Pleasure Gel for Her 30...
Sing from the rooftops and Come Alive with top rated orgasm ...
Women Who Think Too Much - How to break free of overthi...
Since the last few decades of the 20th century many psycholo...
Get Conscious - How To Stop Overthinking And Come Alive
The Pursuit of Perfect - How to Stop Chasing Perfection and Start Living a Richer, Happier Life
A brilliant new guide to living a happier life (even if its not so perfect) Tal Ben-Shahar knows about the burden of perfection. As professor of the most popular course in Harvards history, he has seen the best and the brightest buckle under the pressures of perfectionism. In his provocative new book, he argues that people are unhappy because theyre caught in The Myth of Perfection, a da...
Body Positive Power - How to stop dieting, make peace with your body and live
IF YOURE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. Weve been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. Its how weve been taught to see our bodies thats the problem
Its tim...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We dont have to be ruled by our machines. Its time for us humans to fight back. How to Tame Technology tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
The Law of the Garbage Truck - How to Respond to People Who Dump on You, and How to Stop Dumping on Others
This title teaches a new method of avoiding other peoples negativity and getting rid of your own. In The Law of the Garbage Truck, David J. Pollay shows us that by refusing to let others dump their garbage (negativity, anger, and resentment) on us and letting it pass by instead, we become happier and more successful, both personally and professionally. And when we stop dumping garbag...
The Hairy Dieters - How to Love Food and Lose Weight
The Hairy Bikers have lost almost 6 stone between them and you can lose weight too
Si King and Dave Myers are self-confessed food lovers. Food isnt just fuel to them, its their life. But, like many of us, theyve found that the weight has crept on over the years. So theyve made a big decision to act before its too late and lose some pounds. With over 1.3 million copies and counting,...
How to Be Healthy and Heal the Body with Recipes for Life
This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is not taught in detail in Medical schools even though throughout time even the father of medicine Hippocrates said Let food be your medicine and medicine be your food and even older than that there is an Ayurvedic saying when diet is good medicine is of no need and...
The Sun Does Shine - How I found life and freedom on death row
Both (Nelson Mandela and Ray Hinton) emerged from their incarceration with a profound capacity to forgive
The Sun Does Shine is amazing and heartwarming Desmond Tutu, Nobel Peace Prize laureate Hinton is an example to us all of the power of the human spirit to rise above complete injustice. His book will inspire people to never accept the unacceptable. Richard Branson The Sun Does Sh...
Rejection Proof - How to Beat Fear and Become Invincible
Rejection? Its nothing to be afraid of a Maybe you avoid situations where you might be rejected. You dont apply for that dream job. You dont ask for that pay rise. You dont ask that person on a date. But it doesnt have to be that way the only thing standing between you and your goals a is you. Jia Jiang had allowed his fear of rejection to rule his life. But he decided to take radical...
How To Be Single And Happy - Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate
An upbeat guide for single women on how to navigate the crazy world of modern dating and live their best lives, whether single or coupled Its easy to fall into a bad relationship with dating today, especially for single women. From living in fear of being ghosted to enduring endless well-meaning questions about why you havent found Mr. Right yet, its tough to be unattached without feeli...
Stand Out - A Real World Guide to Get Clear, Find Purpose and Become the Boss of Busy
Tools, tips and strategies to stop the cycle of busy and start getting ahead Stand Out shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isnt getting us anywhere. Were overwhelmed, distracted and detached, and our greatest fear is that this will never change. This book is your guide to taking back your life. Through simple m...
The Gentle Art of Swedish Death Cleaning - How to Free Yourself and your Family from a Lifetime of Clutter
Swedish-born Margareta Magnusson is, in her words, aged between 80 and 100. When her husband died, she had to downsize her home. The experience forced her to recognise the power of death-cleaning and the concerns that must be addressed in order to do it with thought and care. Done well, the approach not only makes things easier for your loved ones later on, it allows you to revisit the lif...
The Worry Cure - Stop worrying and start living
Do you worry that youll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that youll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much constantly running what-if scenarios through your head? Of course you do we all do. Worry is a central issue in many peoples lives; 38% of people say they w...
Team Dog - How to Establish Trust and Authority and Get Your Dog Perfectly Trained the Navy Seal Way
In Team Dog, former Navy SEAL Mike Ritland uses years of experience to explain the science behind gaining a dogs trust, and offers invaluable steps for how to achieve any level of obedience. His unique approach uses entertaining examples and anecdotes from his work with dogs on and off the battlefield and direct tips from the Navy SEAL guidebook to teach dog owners how to choose the perfect do...
The BBQ Cookbook - 80+ Sizzling Recipes Featuring The Latest In Outdoor Grilling, Including How To Master Low And Slow
The latest in outdoor grilling, including how to master low and slow 80+ sizzling recipes inspired by the movie Like any Aussie worth their sea salt, Dazza Cook, hero of the movie The BBQ, is a dab hand with a barbie. But with a bit of extra know-how, a rub or two, a handful of wood chips and fresh twists on the classics, soon Dazzas really sizzling. Now, with The BBQ Cookbook, youll ...
Intimacy and Solitude - How to Give Love and Receive it
Why do we behave as we do if it doesnt get us what we want? Can we balance our needs for closeness and for independence? Can we understand our emotional history and go beyond it? How do we negotiate our needs with those of other people? Can we become the lover, partner or friend we long to be? Gay, straight, old, young; we want our relationships to work. Through a variety of moving, p...
How to Stop Worrying and Start Living - What Other People Think of Me Is None of My Business
How To Stop Worrying and Start Living What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationship Jealousy, Social Anxiety and Stop Being Insecure Stress is a lot like love hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical,...
Acoustic Guitar Manual - How to buy, maintain and set up your acoustic guitar
New in Paperback. Most rock and pop guitarists begin their playing on an acoustic guitar, and the advent of MTVs Unplugged and improvements in acoustic amplification mean this once poor relation has returned to centre stage although, of course, the acoustic guitar has always reigned supreme in classical, flamenco, folk, delta blues and country music. Superbly illustrated and designed, the ma...
Beyond Temptation - How to stop overeating and feel normal and in control around food
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of free foods on which women are actively encouraged to binge.This book doesnt rely on NLP, CBT or life coaching techniques, but instead draws on the authors own...
The Cool Impossible - The Running Coach from Born to Run Shows How to Get the Most from Your Miles-And from Yourself
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner
Natural running is more than barefoot running. Its about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach -the cool impossible-the...
How the Whale Became - And Other Stories
Long ago when the world was brand new, before animals or birds, the sun rose into the sky and brought the first day. To begin with, all the creatures were pretty much alike very different from what they are now. Those that wanted to be lions practised being lions. But there were other creatures including the whale, the elephant, the cat and the donkey that came about in different ways Ted...
Life on Earth - Understanding Who We Are, How We Got Here, and What May Lie Ahead
In his best-selling books and hugely popular Notes from the Universe daily e-mails, Mike Dooley teaches that the first step in changing our lives is to understand the nature of our very presence here on earththe truth about who we are, how we got here, and the power we wield. Ultimately, Mike teaches that we are divine, eternal creators for whom all things are possible, here by choice, and w...