Free! - Love Your Work, Love Your Life
Chris Barez-Brown, author of SHINE, brings us a new book whi...
Love Your Body, Love Your Life - 5 Steps to End Negativ...
Eating disorders. Steroids. Plastic Surgery. Well do anyt...
Maybe It's You - Cut the Crap. Face Your Fears. Love Yo...
Maybe Its You picks up where You Are a Badass leaves off...
An Intelligent Career - Taking Ownership of Your Work a...
An Intelligent Career is a playbook for the modern knowledge...
Change Your Brain, Change Your Life: Revised and Expand...
Revised and Expanded Edition. In this completely revised an...
The Dialectical Behavior Therapy Skills Workbook for Bi...
Even if youve just been diagnosed with bipolar disorder, i...
Dont Let Your Emotions Run Your Life for Teens - (Insta...
Lets face it: life gives you plenty of reasons to get angr...
Your Money Or Your Life - 9 Steps to Transforming Your ...
In an age of great economic uncertainty when everyone is con...
Change Your Thinking, Change Your Life - How to Unlock ...
CHANGE YOUR THINKING CHANGE YOUR LIFE Every line in this ...
A Smart Girl's Guide: Getting It Together - How to Orga...
Missed buses? Forgotten clarinet and homework? Lost cleats? ...
Change Your Posture, Change Your Life
Change Your Posture, Change Your Life analyses the origin an...
Mindsight - Change Your Brain And Your Life
The groundbreaking bestseller on how your capacity for insig...
Free! - Love Your Work, Love Your Life
Baditude - What to Do When Your Life Stinks
So much in Noodles life just stinks! Homework stinks. Practice stinks. Yard work stinks. And family pictures? They REALLY stink! Luckily, Noodles mum and teacher are there to help him understand how his bad attitude, or baditude, is affecting his mood and those around him. Even his friends are starting to avoid him! If only he can stop looking at everything so negatively, more positive re...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLER I love Gretchen Rubin she helps me understand both myself and the people around me Cathy Rentzenbrink, Obliger and author of The Last Act of Love. If you want to change anything in your life you need Gretchen Rubin. Viv Groskop Rebel OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing y...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
Its not you, its your schedule.Does it sound like magic Its not. Weve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when its convenient, working late into the night to maxi...
The Four Tendencies - The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People'...
THE NEW YORK TIMES BESTSELLERI love Gretchen Rubin she helps me understand both myself and the people around me Cathy Rentzenbrink, Obliger and author of The Last Act of Love If you want to change anything in your life you need Gretchen Rubin. Viv Groskop Rebel OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing you...
Change Your Posture, Change Your Life
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from The Secret Key to Good Posture and The Hidden Obstacle to Improving Posture to Your Inner Acrobat and First Steps in Releasing Muscle Tension, Richard Brennan examines every aspect of the technique and how it can bene...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We dont have to be ruled by our machines. Its time for us humans to fight back. How to Tame Technology tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
The Miracle Morning - The 6 Habits That Will Transform Your Life Before 8AM: Change your life with one of the world's hi...
Whats being widely regarded as one of the most life changing books ever written may be the simplest approach to achieving everything youve ever wanted, and faster than you ever thought possible Hal Elrod is a genius and his book The Miracle Morning has been magical in my life Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any or EV...
Show Your Work! - 10 Ways to Share Your Creativity and Get Discovered
In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by stealing from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey getting known. Show Your Work is about why generosity trumps genius. It s about getting ...
Don't Sweat the Small Stuff-- and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking over Your Lif...
Dont Sweat the Small Stuff . . . and its all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, inc...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat What You Love and Get Slim for Life!
Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan thats revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-haveeven for CarbLovers fans whove reached their weight-loss goals. It features: 200 new resistant starch foods, plus delicious substitutions 50 new Quick & Easy recipes ...
MindJournal - The ground-breaking journal that will change your life
New Year, Stronger You? This book has the power to change lives. Professor Karen Pine LeadingPsychologist & Founding Director of Do Something Different A TOOL FOR EVERDAY LIFEMindJournal is a groundbreaking workbook to help you navigate the challenges of everyday life. Its more than just a book its your secret tool to help build a more resilient you. PROVEN TO INCREASE LIFE SATISF...
Your Erroneous Zones - Escape negative thinking and take control of your life
Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say yes when you mean no? Are you frightened of failure? These are your erroneous zones infuriating little quirks of personality that are barriers to a fuller, richer life. Just about everyone has erroneous zones but now, with the help of this book, you can learn how to overcome and eliminate the...
The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life
Combining the Sanskrit words ayur (life) and veda (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedi...
The 45 Second Presentation That Will Change Your Life
When you subtract the amount of hours you sleep, work, and commute, you probably dont have more than one or two hours a day to do what you would like to do-and thats if you have the money to do it. Don Failla has been teaching his simple network marketing method which allows anyone to learn how to own his or her life by building a home-based business. It doesnt require selling, and the best ...
You Can Heal Your Life
Louises book is one of the most significant works of self-healing ever published. It has helped millions of people around the world, myself included. I love this book, and I love the magnificent and incomparable Louise Hay! Dr. Wayne W. Dyer, bestselling author of Excuses Begone and The Power of Intention YOU CAN HEAL YOUR LIFE Ive written this book to share what I know with you, my ...
Run for Your Life - Mindful Running for a Happy Life
As heard on Dr Rangan Chatterjees Feel Better, Live More Podcast We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the runners high, others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives? William Pullen is a psychotherapist wh...
I Can Do It - How To Use Affirmations To Change Your Life
In this concise yet information-packed book which you can listen to on the enclosed CD or read at your leisure bestselling author Louise L Hay shows you that you can do it that is, change and improve virtually every aspect of your life by understanding and using affirmations correctly. Well known for her positive affirmations, Louise explains that every thought you think and every wor...
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder - Using DBT to Regain Control of Your Emotions and...
Even if youve just been diagnosed with bipolar disorder, its likely that youve been living with it for a long time. Youve probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that youre at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless baggage and go on a powerful healing journey? If so, its time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...
Sleep to Be Sexy, Smart, and Slim - Get the Best Sleep of Your Life Tonight and Every Night
Based on interviews with more than 100 of the countrys top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * Introduction: Discusses how sleep affects every part of your life fr...
Treating People Well - The Extraordinary Power of Civility at Work and in Life
Lea and Jeremys stories from the White House are not only fascinating, but reveal lessons about the ways we treat one another that can be applied universally. No matter your beliefs, background or what you do for a living, there are takeaways from this book that will make each of us better human beings. By focusing on the things that unite us love, kindness and empathy Treating People We...