Feeding the Young Athlete - Sports Nutrition Made Easy ...
Eat to win! Practice is only part of a winning sports strate...
Schools That Learn: A Fifth Discipline Fieldbook for Ed...
Schools That Learn: A Fifth Discipline Fieldbook for Educato...
Music Theory Made Easy for Kids, Level 2
This first introduction to music theory is perfect for child...
Risk Management in the Outdoors: A Whole-of-Organisatio...
Risk Management in the Outdoors: A Whole-of-Organisation App...
The Strengths Approach: A Strengths-Based Resource for ...
The Strengths Approach: A Strengths-Based Resource for Shari...
Nutrient Timing - The Future of Sports Nutrition
Using cutting-edge research studies from leading sports scie...
The Manual of Plant Grafting - Practical Techniques for...
This authoritative, practical guide describes the latest pla...
The Anatomy of Hatha Yoga - A Manual for Students Teach...
A Benjamin Franklin winner for Health Wellness & Nutrition, ...
Photoshop CC + 6 Made Easy, for Beginners ShopHacker.co...
Hours of Content: 11 hoursPhotoshop CC 6. Master Adobe Phot...
Changing Minds - The go-to Guide to Mental Health for Y...
This compassionate and insightful guide will demystify menta...
Recipes from the Herbalist's Kitchen - Delicious, Nouri...
Add dill to fish to boost flavour and stimulate digestion. A...
The Hand-Knitted Nursery - 35 Gorgeous Designs for Furn...
Create a cosy, colourful nursery for babies and toddlers wit...
Feeding The Young Athlete - Sports Nutrition Made Easy For Player
New Baby 101 - 2nd Edition - A Midwife's Guide for New Parents
New Baby 101 A Midwifes Guide for New Parents covers preparation for babys arrival and all aspects of care during babys first 3 months. This comprehensive resource is available as a book, eBook and smartphone App, and is supported by 5 practical how to videos all created by experienced Midwife, Lactation Consultant, Mother and Grandmother Lois Wattis (RN, RM, IBCLC, FACM).Leadi...
Vegan Athlete Cookbook - 101 Flavorful Plant-Based Recipes for Health, Strength, and Athletic Performance
The Vegan Athlete Cookbook was written by Zoey Sampson, an accomplished cook and active vegan, who loves experimenting with flavor combinations, and delights in eating and living a vegan lifestyle. These recipes were put together by Zoey after hearing countless bro-science bodybuilders spout that the words vegan and active dont properly go together. Its no surprise to hear that man...
When Kids Call the Shots - How to Seize Control from Your Darling Bully - and Enjoy Being a Parent Again
Rebellious, entitled, disrespectful, many kids pummel their parents with demands, and boss them around with impunity. Experts might label them difficult and advise how to fix them. But parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a childs personality with a parents own insecurities and behaviors. Fixing the child requires ...
Nancy Clark's Sports Nutrition Guidebook
Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! Nancy Clarks Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether youre preparing for competition or simply eating on the go, let sports leading nutrition...
Sport Nutrition - An Introduction to Energy Production and Performance
Understand the science behind sport nutrition with the UKs top experts. The new edition of Sport Nutrition presents the principles, background and rationale for current nutrition guidelines specifically for athletes. The chapters run in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials. Meanwhile Sport Nutrition con...
The Informed Parent - A Science-Based Resource for Your Child's First Four Years
Finally, a book that presents the latest scientific research on home birth, breastfeeding, sleep training, vaccines and other key topics so that parents and parents-to-be can make their own best-informed decisions. In the era of questionable Internet facts and parental oversharing on social media sites, its more important than ever to find credible sources of information in order to make...
Young Children's Behaviour - Guidance Approaches for Early Childhood Educators
The book provides a comprehensive, yet practical discussion of guidance strategies that can be implemented in a variety of situations. These strategies promote a respect for children and their rights, enhance childrens self-esteem, and help to foster pro-social skills. This book is a must-read for both students and practitioners who work with children and families. Dr Laura McFarland, Sch...
The Chakras Made Easy
The Chakras Made Easy is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of bumph to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader ...
Becoming Barbra - The Young Streisand from New York to Paris
From the humble beginnings of Barbra Streisands career in 1963 to full-fledged stardom in 1966, renowned Life magazine photographer Bill Eppridge had full access to the young singer. He photographed Streisand shopping in a thrift shop; trying on outfits in her apartment; and theres an appearance on the The Tonight Show with Johnny Carson then live from New York. Eppridge documented Streisan...
Listening to Young Children, Expanded Third Edition - A Guide to Understanding and Using the Mosaic Approach
Viewing children as experts in their own lives, the Mosaic approach offers a creative framework for understanding young childrens perspectives through talking, walking, making and reviewing material with an adult. This book demonstrates how childrens views and experiences can stay in focus in early childhood provision. The multi-method approach brings together digital tools with interviewi...
Alfred's Basic Piano Prep Course Lesson Book, Bk a - For the Young Beginner
Alfreds Basic Prep Course, Lesson Book A is specifically designed for beginners who are five years old and up. Through the use of appealing music and attractive illustrations, it is no wonder that Lesson Book A is the most widely used young beginners piano book now available. This course takes into consideration the normal attention span, as well as the small-sized hands of the young beginner....
Alfred's Basic Piano Prep Course Lesson Book, Bk E - For the Young Beginner
Alfreds Basic Prep Course, Levels A through F, was written to answer a demand for a course of piano study designed for students who are five years old and up. This course offers a careful introduction of fundamentals, music that fits comfortably under the young students normal hand span, plus constant reinforcementall leading to results beyond those generated by other piano methods. After Le...
Word Power Made Easy
A time-tested classicfirst published more than sixty years agothat has helped millions achieve mastery of English, now in an Anchor mass market edition for the first time. Word Power Made Easy is the most effective vocabulary builder in the English language. It provides a simple, step-by-step method for increasing knowledge and mastery of written and spoken English. Arranged in thematic sect...
Girls Growing Up on the Autism Spectrum - What Parents and Professionals Should Know About the Pre-Teen and Teenage Year...
Growing up isnt easy, and the trials and tribulations of being a teenager can be particularly confusing for girls with Autism Spectrum Disorders (ASDs). This book covers all the concerns commonly faced by girls with ASDs and their parents, from periods and puberty to worries over friendships and fitting in. Taking a good look at these adolescent issues, and many more, within the context ...
Young Children Learning Mathematics - A guide for educators and families
Can young children learn mathematics before school? What ideas and concepts are they capable of learning? How can adults develop a childs mathematical thinking from birth to five years? Early learning plays a critical role in laying a foundation for later success in schooling. Young children learning mathematics: A guide for educators and families explores the possibilities and potential for ear...
Second Wind - The Rise of the Ageless Athlete
Meet and learn why both older men and women are passionate about fitness and athletics. Second Wind: The Rise of the Ageless Athlete is an absorbing account of a growing subculture of Americans who are challenging the notion of what it means to grow old. There are 80 million baby boomers in the United States and Canada and the oldest are racing into their 60s. Boomers can hardly be considered ...
The Wonder Weeks Milestone Guide - Your Baby's Development, Sleep and Crying explained
Your babys development, sleep, and crying explained. Unique, research based, and break-through science finally available to parents. Dr. Frans Plooij answers questions regarding the physical, mental, and emotional development of babies, covering topics such as crying, sleeping, changing family dynamics, and many more. The Wonder Weeks Milestone Guide informs parents about all the topics that a...
Ecgs Made Easy 6e
Understanding ECGs has never been easier than with ECGs Made Easy, 6th Edition! In compliance with the American Heart Associations 2015 ECC resuscitation guidelines, Barbara Aehlerts new edition offers clear explanations, a conversational tone, and a wealth of practice exercises to help students and professionals from a variety of medical fields learn how to accurately recognize and interpret ...
Recipes from the Herbalist's Kitchen - Delicious, Nourishing Food for Lifelong Health and Well-Being
Add dill to fish to boost flavour and stimulate digestion. Add garlic and ginger to greens so the body absorbs more nutrients. Its no coincidence that herbs are cornerstones of cuisines around the world accompanying the great tastes are noted medicinal benefits. These 110 original recipes for scrumptious snacks, entrees, drinks, and desserts are packed with familiar herbs. By relying on the p...
Changing Minds - The go-to Guide to Mental Health for You, Family and Friends
This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series Changing Minds, feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The...
The ECG Made Easy
For forty years The ECG Made Easy has been regarded as the best introductory guide to the ECG, with sales of over half a million copies as well as being translated into a dozen languages. Hailed by the British Medical Journal as a medical classic, it has been a favourite of generations of medical and health care staff who require clear, basic knowledge about the ECG. This famous book encourage...