Endure - Mind, Body and the Curiously Elastic Limits of...
`This book is AMAZING! MALCOLM GLADWELL `If you want t...
Endure - Mind, Body, and the Curiously Elastic Limits o...
From the National Magazine Award-winning Runners World col...
The Book of Self-Care - Remedies for Healing Mind, Body...
Heal mind, body, and soul with this collection of self-care ...
Using Expressive Arts to Work with Mind, Body and Emoti...
Using Expressive Arts to Work with Mind, Body and Emotions: ...
Yoga Mind, Body and Spirit - A Return to Wholeness
This work explains the art of hatha yoga from a perspective ...
The Immortal Mind - Science and the Continuity of Consc...
Evidence now points to consciousness existing beyond the bra...
Body Calm - The Powerful Meditation Technique That Help...
Welcome to the amazing self-healing meditation technique tha...
The Body Remembers - The Psychophysiology of Trauma and...
For both clinicians and their clients there is tremendous va...
The Rise of Superman - Decoding the Science of Ultimate...
An exploration of how extreme athletes are able to break t...
The Body Keeps the Score - Mind, Brain and Body in the ...
The effects of trauma can be devastating for sufferers, thei...
Consciousness and the Limits of Objectivity
In Consciousness and the Limits of Objectivity Robert J. How...
Human Trafficking and Slavery Reconsidered: Conceptual ...
Human Trafficking and Slavery Reconsidered: Conceptual Limit...
Original Xiaomi Aqara PIR Sensor Human Body Motion Sens...
Aqara Official AuthorizedOriginal Product SourceAfter Sales ...
Endure - Mind, Body, And The Curiously Elastic Limits Of Human Pe
David and Goliath - Underdogs, Misfits and the Art of Battling Giants
A feel-good extravaganza, nourishing both heart and mind
What unites the stories are the twin ideas that an advantage can sometimes be a disadvantage and that a disadvantage can sometimes be an advantage. Yet there is something more powerful and more uplifting that links them Kate Kellaway, Financial Times I devoured in a single reading Richard E. Grant When you read it, you fee...
Endure - Mind, Body and the Curiously Elastic Limits of Human Performance
`This book is AMAZING! MALCOLM GLADWELL `If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinsons Endure. BEAR GRYLLS How high or far or fast can humans go? And what about individual potential: what defines a persons limits? From running a two-hour marathon to summiting Mount Everest, were fasc...
The Clever Gut Diet - How to Revolutionize Your Body from the Inside Out
From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gutknown as the second brain of the bodythat explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about going with their gut but the truth is that this part of your body exercises an astonishing degr...
Exercise Physiology Energy Nutrition & Human Performance
Setting the standard for more than 30 years; nearly half a million students have built a solid foundation of the scientific principles underlying modern exercise physiology withExercise Physiology by William D. McArdle; Frank I. Katch; and Victor L. Katch.. This Eighth Edition is updated with the latest research in the field to provide current coverage of how nutrition; energy transfer; and exerci...
The Book of Self-Care - Remedies for Healing Mind, Body and Soul
Heal mind, body, and soul with this collection of self-care rituals and tips. Never has the idea of mindfully checking in with ourselves and creating a whole body health health thats more than simply the absence of illness been so appealing. In this guide to self-care, wellness educator Mary Beth Janssen offers practices to heal mind, body, and soul. She profiles a range of activities...
The Body Keeps the Score - Mind, Brain and Body in the Transformation of Trauma
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the worlds experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. Van der Kolk draws on thirty years of experience to argue powerfully that trauma is o...
The Undiscovered Self - With Symbols and the Interpretation of Dreams
These two essays, written late in Jungs life, reflect his responses to the shattering experience of World War II and the dawn of mass society. Among his most influential works, The Undiscovered Self is a plea for his generation and those to come to continue the individual work of self-discovery and not abandon needed psychological reflection for the easy ephemera of mass culture. Only ...
Kumiko and the Dragon's Secret
From the author of the Aurealis-winning Kumiko and the Dragon Kumiko and the Dragons Secret continues the fantasy adventure of Kumiko, a young Japanese girl who is guarded by the dragon, Tomodo. In this sequel to the beautifully written Kumiko and the Dragon, danger surrounds Kumikos family as the sinister shadow catchers kidnap Kumikos sister, Arisu, seeking to absorb the dragons magi...
The Spider and the Fly - A Reporter, a Serial Killer and a Journey into Murder
Extraordinarily suspenseful and truly gut-wrenching, The Spider and the Fly is not just a superb true-crime story but an insightful investigation of the nature of evil, the fragility of good, and the crooked road that can turn human beings into monsters. A must-read. GILLIAN FLYNN, author of the #1 New York Times bestseller Gone Girl Well, well, Claudia. Can I call you Claudia? Ill have t...
ZEN and the Art of Happiness
The Zen of doing anything is doing it with a particular state of mind that brings the experience of enlightenment and through that experience, happiness. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. Cutting-edge science and spirituality tell us that ...
Dinkin Dings and the Curse of Clawfingers
Dinkin Dings is afraid of everything not just scary things, like being stuck in a lift with a hungry jaguar, but pretty much totally everything (apart from the monsters under his bed)! Dinkin has made a big mistake hes created an invention of such mind-boggling anti-everythingness that its far too terrifying to use and must be destroyed at once. But before he can get rid of it, the Anti-...
The Gardener and the Carpenter - What the New Science of Child Development Tells Us About the Relationship Between Paren...
Selected as a Book of the Year by the Financial TimesThe Gardener and the Carpenter should be required reading for anyone who is, or is thinking of becoming a parent Financial Times Caring deeply about our children is part of what makes us human. Yet the thing we call parenting is a surprisingly new invention. In the past thirty years, the concept of parenting and the huge industry surro...
Endure - Mind, Body, and the Curiously Elastic Limits of Human Performance
From the National Magazine Award-winning Runners World columnist, frequent NewYorker.com contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the science of endurance and peak performance From the two-hour marathon to the summit of Mount Everest, were fascinated by the extremes of human endurance. How high or far or fast can humans go? And what a...
The Golem and the Djinni
THESE NEWCOMERS ARE DIFFERENT. THEY WILL CHANGE EVERYTHING.For fans of The Essex Serpent and The Mermaid and Mrs Hancock.`By far my favourite book of of the year Guardian`One of only two novels Ive ever loved whose main characters are not human Barbara Kingsolver One cold night, two newcomers emerge onto the streets of 1899 New York, and it is never the same again.But these two are more tha...
Hitman Anders and the Meaning of It All
A madcap new novel from the author of The Hundred-Year-Old Man Who Climbed Out of the Window and The Girl Who Saved the King of Sweden ITS NEVER TOO LATE TO START AGAIN. AND AGAIN. Its always awkward when five thousand kronor goes missing. When it happens at a certain grotty hotel in south Stockholm, its particularly awkward because the money belongs to the hitman currently staying in ro...
Mind Body Bowl - Think, Move and Eat Your Way to a More Balanced Life
`Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book Madeleine Shaw Annie Clarke, creator of the popular Mind Body Bowl blog, shares her journey from poor health to strength and happiness by way of her three pillars of wellness a healthy mind; a fit body and delicious new recipes.Inspired...
The Big Picture - On the Origins of Life, Meaning, and the Universe Itself
`Fascinating Brian Cox, Mail on Sunday Books of the Year Where are we? Who are we? Do our beliefs, hopes and dreams hold any significance out there in the void? Can human purpose and meaning ever fit into a scientific worldview? Award-winning author Sean Carroll brings his extraordinary intellect to bear on the realms of knowledge, the laws of nature and the most profound questions abou...
The Power of Eight - Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World
Discover how to tap into your extraordinary human capacity for connection and healing, using astonishing new findings about the miraculous power of group intention and its boomerang effect, in this new book by the author of the international bestsellers The Intention Experiment and The Field. What we send out into the universe comes back to us, magnified. Although the power of intentionthe ener...
Music, evolution, and the harmony of souls
Music is central to human cultural and intellectual experience. It is vitally important for the welfare of human society and this book argues should become more widely accepted in our community as a mainstream educational and therapeutic tool. This book explores the importance of music throughout human evolution, and its continued relevance to modern-day human society. Throughout, the emphas...
The Clash Of Civilizations - And The Remaking Of World Order
In this text, the author argues that as people increasingly define themselves by ethnicity and religion, the West will find itself more and more at odds with non-western civilizations that reject its ideals of democracy, human rights, liberty, the rule of law, and the separation of the church and state. Picturing a future of accelerated conflict and increasingly de-Westernized international re...
The Goddess Revolution - Make Peace with Food, Love Your Body and Reclaim Your Life
If youve ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you werent so consumed by negative thoughts about food, your weight and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body and feel happier and freer a...