Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!
Detox for the Rest of Us - Safe and Easy Plans to Clean...
Sure, you’ve heard about detox diets and you’d love to r...

The New Body Type Guide - Get Healthy, Lose Weight and Feel Great
The New Body Type Guide - Get Healthy, Lose Weight and ...
The New Body Type Guide by Eric Berg, DC, is a major upgrade...

Go Lean Vegan - The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Go Lean Vegan - The Revolutionary 30-day Diet Plan to L...
A plant-based diet that can help you not only look great, bu...

Go Lean Vegan - The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Go Lean Vegan - The Revolutionary 30-day Diet Plan to L...
A plant-based diet that can help you not only look great, bu...

The Sunshine Diet - Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes
The Sunshine Diet - Get Some Sunshine into Your Life, L...
Shelina knows how easy it is to let a busy lifestyle get in ...

5:2 Veggie and Vegan - Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great
5:2 Veggie and Vegan - Delicious vegetarian and vegan f...
The 5:2 diet changes lives, by making weight loss simple and...

The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health
The Grain Brain Whole Life Plan - Boost Brain Performan...
This is the definitive instruction book for the care and fee...

The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health
The Grain Brain Whole Life Plan - Boost Brain Performan...
This is the definitive instruction book for the care and fee...

Clean Protein - The Revolution That Will Reshape Your Body, Boost Your Energy--And Save Our Planet
Clean Protein - The Revolution That Will Reshape Your B...
New York Times bestselling author and vegan lifestyle expert...

The Healing Power Of EFT and Energy Psychology - Tap into your body's energy to change your life for the better
The Healing Power Of EFT and Energy Psychology - Tap in...
Your body is comprised of energy pathways and energy centres...

Cooking for the Specific Carbohydrate Diet - Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free
Cooking for the Specific Carbohydrate Diet - Over 100 E...
DELICIOUS DISHES FOR A COMFY BELLY Do Crohn’s disease, IBS,...

The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good
The Core Balance Diet - 28 Days to Boost Your Metabolis...
Is your weight gain making you miserable? Have you noticed t...

The Body Reset Diet - Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
The Body Reset Diet - Power Your Metabolism, blast Fat ...
With so many crazy diets on the market, it’s hard to know h...

Easy Gi Diet - Use the Glycaemic Index to Lose Weight and Gain Energy
Easy Gi Diet - Use the Glycaemic Index to Lose Weight a...
Four fantastic diet plans to get you eating carbs that score...

Detox For The Rest Of Us - Safe And Easy Plans To Cleanse Your Bo

High Protein Raw Food Cookbook - 100 Truly Easy and Yummy High Protein Recipes for the Raw Food Lifestyle

High Protein Raw Food Cookbook - 100 Truly Easy and Yummy High Protein Recipes for the Raw Food Lifestyle

As a raw foodie, can you guess what question I get asked most often? Well, it isn’t, “how much weight have you lost?” or, “have you seen a dramatic improvement in your health?” (yes), or, “do you generally just feel a lot better on a raw food diet?” (yes), or, “is it true you have more energy than ever on your diet?” (yes)… no, the question I get asked the most is… “Where do you get yo...
The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calorie...
The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

As seen on ITV’s Save Money: Good Health ’THE MOST PAINLESS DIET EVER’ Daisy Goodwin, Daily Mail ’I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months.’ Caroline Sylger Jones, The Times ’LIFE-CHANGING. The most practical gut guide.’ BBC’s Dr Rangan Chatterjee ’The Gut ...
Thieme Test Prep for the USMLE (R) - Medical Histology and Embryology Q&A

Thieme Test Prep for the USMLE (R) - Medical Histology and Embryology Q&A

Thieme Test Prep for the USMLE ®: Medical Histology and Embryology is the choice of medical students… …The major test-prep resources do not focus on these subjects in detail. A question bank…would be beneficial to those who struggle with these as an additional resource for studying … – Ethan Young (Fourth-year medical student, University of South Dakota, Sanford School of Medicine) I espec...
The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Dr. Hyman’s revolutionary weight-loss program, based on the #1 “New York Times” bestseller “The Blood Sugar Solution,” supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking “Blood Sugar Solution” program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels...
Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

Sure, you’ve heard about detox diets and you’d love to realize the weight loss and cleansing benefits you’ve been reading about. But you want to do it safely and healthfully. Now you can. With Detox for the Rest of Us, you’ll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe without compromising your health. You’ll find out: Wh...
The Hairy Dieters - How to Love Food and Lose Weight

The Hairy Dieters - How to Love Food and Lose Weight

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too… Si King and Dave Myers are self-confessed food lovers. Food isn’t just fuel to them, it’s their life. But, like many of us, they’ve found that the weight has crept on over the years. So they’ve made a big decision to act before it’s too late and lose some pounds. With over 1.3 million copies and counting,...
The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... wit...

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart ...
Wired to Eat - How to Rewire Your Appetite and Lose Weight for Good

Wired to Eat - How to Rewire Your Appetite and Lose Weight for Good

‘GROUNDBREAKING’ The Times NEW YORK TIMES BESTSELLER – One month to reset your metabolism for lasting fat loss – One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change you...
Sly Moves - My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream

Sly Moves - My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream

Are you ready to be a contender Sylvester Stallone’s action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood’s biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It’s a provocative and candid inside look at the trials and triumphs of one of Hollywood’s most famous stars. Throughout his career, Sly has always been bo...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health ...
Tom Kerridge's Dopamine Diet - My low-carb, stay-happy way to lose weight

Tom Kerridge's Dopamine Diet - My low-carb, stay-happy way to lose weight

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That’s the same as 70 bags of sugar. If you’re struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different....
21-Day Weight Loss Kickstart - Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

21-Day Weight Loss Kickstart - Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you’ll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard’s advice on how to easily start a plant-based ...
The Insulin Resistance Diet for Pcos - A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

The Insulin Resistance Diet for Pcos - A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflam...

You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you’re living with PCOS, chances are that you’re all too familiar with its symptoms. But when it comes to treating them, it’s not always clear what actually works.A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. An...
The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good

The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it’s not just about what we eat – it’s also about how we think....
The Scandi Sense Diet - Lose weight and keep it off with the life-changing handful method

The Scandi Sense Diet - Lose weight and keep it off with the life-changing handful method

Featured in The Times.Suzy Wengel lost 88 pounds using the Scandi Sense Diet – and has kept it off.Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as ‘the simplest diet in the world’.The Scandi Sense Diet is the intuitive way of eating that helps you to cut calories without counting them, and ad...
Clean Protein - The Revolution That Will Reshape Your Body, Boost Your Energy--And Save Our Planet

Clean Protein - The Revolution That Will Reshape Your Body, Boost Your Energy--And Save Our Planet

New York Times bestselling author and vegan lifestyle expert Kathy Freston and co-author Bruce Friedrich offer a research-based self-help guide that cuts through accepted truths about protein and offers surprising new ways to include the essential nutrient in your diet. In Kathy’s own words: “This book is not about how to eat less protein, because protein is not actually the culprit-the culprit ...
Think More, Eat Less - Use Your Mind to Change Your Body

Think More, Eat Less - Use Your Mind to Change Your Body

Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It’s time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think. “Think More, Eat Less” will help you do just that, providing...
The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health

The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health

This is the definitive instruction book for the care and feeding of your brain! – Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter’s revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutt...
The Beauty Detox Solution - Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

The Beauty Detox Solution - Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you’re getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she’s developed a powerful program that rids t...
The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health

The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health

This is the definitive instruction book for the care and feeding of your brain! – Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter’s revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutt...