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Cosmic Messengers - The Universal Secrets to Unlocking ...
Are you someone who longs to know more about your life path ...
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Scale - The Universal Laws of Growth, Innovation, Susta...
From one of the most influential scientists of our time, a...
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The Body Ecology Diet - Recovering Your Health and Rebu...
If youre experiencing discomfort, fatigue or other symptom...
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The Body Ecology Diet - Recovering Your Health and Rebu...
If youre experiencing discomfort, fatigue or other sympto...
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Get Out of Your Mind and Into Your Life for Teens - A G...
A Guide to Living an Extraordinary Life Follows the journey ...
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Own Your Stuff - Uncover the Secrets in Your Clutter an...
With a practical, warm and welcoming approach, intuitive lif...
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Yoga for Beginners - Simple Yoga Poses to Calm Your Min...
Yoga for Beginners is the essential guide to getting started...
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The Complete A to Z Dictionary of Dreams - Be Your Own ...
If youve ever woken up thinking What was that about? t...
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Victory Over Verbal Abuse - A Healing Guide to Renewing...
Youre too sensitive.Youll never amount to anything...
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Broke Millennial - Stop Scraping by and Get Your Financ...
Stop Living Paycheck to Paycheck and Get Your Financial Li...
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Unfu*k Yourself - Get Out of Your Head and Into Your Li...
Joining the ranks of The Life-Changing Magic of Not Giving a...
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Adventures for Your Soul - 21 Ways to Transform Your Ha...
Have you ever felt like theres something holding you back?...
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T Is for Transformation - Unleash the 7 Superpowers to ...
As a fitness icon and motivational mastermind, Shaun T has h...
Cosmic Messengers - The Universal Secrets To Unlocking Your Purpo
Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
Youre too sensitive.Youll never amount to anything.Youre crazy. If this is what you hearfrom your spouse, your parent, your bossthen youve been the victim of verbal abuse. This insidious behavior permeates our culturefrom the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you dont have to live with it. In this grou...
The Skinny Jeans Diet: Change Your Thinking; Change Your
97% of dieters fail. Learn the secrets of the 3%âthe âitâ girls!âwith the diet that took the New York-metro area by storm.Thirteen years; fifty pounds; and four jean sizes ago; nutritionist Lyssa Weiss took control of her life for good. Drawing on years of food struggles and an education in nutrition; she created the amazing Skinny Jeans Diet. A few years ago; this specialist i...
The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
As seen on ITVs Save Money: Good Health THE MOST PAINLESS DIET EVER Daisy Goodwin, Daily Mail I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months. Caroline Sylger Jones, The Times LIFE-CHANGING. The most practical gut guide. BBCs Dr Rangan Chatterjee The Gut ...
Screamfree Parenting - The Revolutionary Approach to Raising your Kids by Keeping your Cool
Chapter One: Parenting Is Not About Kids, Its About Parents Its not you, its me. George Costanza,Seinfeld The greatest thing you can do for your kids is learn to focus on yourself. That statement might not make complete sense right now. It might, in fact, seem downright offensive. What? Turn the focus away from my children and onto myself? Isnt that against all the rules? No, it is...
The 30-Day Sobriety Solution - How to Cut Back or Quit Drinking in the Privacy of Your Own Home
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a sensitively written yet no-nonsense guide (Publishers Weekly, starred review) to help you cut back or quit drinking entirelyin the privacy of your own home. For readers who sincerely want t...
The New Secrets of Style - The Complete Guide to Dressing Your Best Every Day
Have you ever stood in front of a full closet and proclaimed, without irony, I have nothing to wear? Have you wondered if women who always manage to look chic are simply born with great taste? The New Secrets of Style: The Complete Guide to Dressing Your Best Every Day takes the mystery out of fashion with straight-forward, simple strategies, and gives you the best tips and tricks from the...
You First - Journal Your Way to Your Best Life
You first is about respecting and understanding what you really want and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Leas ...
Grafix Build Your Own Teddy Bear - Brown Bear
Grafix Build Your Own Teddy Bear - Brown Bear brings the magic of making their own teddy bear to your kidsStuffing your very own bear with the Grafix Build Your Own Teddy Bear Kit is great fun, the kit includes everything your child will need to complete this craft project, and they will have a super soft 25cm bear a the end to play and cuddle.Features:This kit includes all the items...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
Wonderfully actionable, compassionately taking the reader from why to how. Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Grafix Build Your Own Teddy Bear - Brown Bear
Grafix Build Your Own Teddy Bear - Brown Bear brings the magic of making their own teddy bear to your kidsStuffing your very own bear with the Grafix Build Your Own Teddy Bear Kit is great fun, the kit includes everything your child will need to complete this craft project, and they will have a super soft 25cm bear a the end to play and cuddle.Features:This kit includes all the items...
Grafix Build Your Own Teddy Bear - Grey Bear
Grafix Build Your Own Teddy Bear - Grey Bear brings the magic of making their own teddy bear to your kidsStuffing your very own bear with the Grafix Build Your Own Teddy Bear Kit is great fun, the kit includes everything your child will need to complete this craft project, and they will have a super soft 25cm bear a the end to play and cuddle.Features:This kit includes all the items ...
Broke Millennial - Stop Scraping by and Get Your Financial Life Together
Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If youre a cash-strapped 20- or 30-something, its easy to get freaked out by finances. But youre not doomed to spend your life drowning in debt or mystified by money. Its time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step ...
Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
Highly sensitive people or empaths see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But theyre also the favoured prey of vampires who feed off empaths energy and disrupt their lives on every level. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with st...
Grafix Build Your Own Teddy Bear - Grey Bear
Grafix Build Your Own Teddy Bear - Grey Bear brings the magic of making their own teddy bear to your kidsStuffing your very own bear with the Grafix Build Your Own Teddy Bear Kit is great fun, the kit includes everything your child will need to complete this craft project, and they will have a super soft 25cm bear a the end to play and cuddle.Features:This kit includes all the items ...
Stand Out - A Real World Guide to Get Clear, Find Purpose and Become the Boss of Busy
Tools, tips and strategies to stop the cycle of busy and start getting ahead Stand Out shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isnt getting us anywhere. Were overwhelmed, distracted and detached, and our greatest fear is that this will never change. This book is your guide to taking back your life. Through simple m...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...
Leadersmithing - Revealing the Trade Secrets of Leadership
Shortlisted for the Business Book Awards 2018 Leadership is in danger of becoming a tired phrase in the world of management it may sound cerebral and important, but more often comes across as static and trite. Which might explain why so many leaders feel like imposters; they may have a vision or masterplan, but the reality is daily messiness, acute uncertainty and fragile loyalty from...
The Artist's Way - A Course in Discovering and Recovering Your Creative Self
The Artists Way provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the Im not talented enough conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fe...
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder - Using DBT to Regain Control of Your Emotions and...
Even if youve just been diagnosed with bipolar disorder, its likely that youve been living with it for a long time. Youve probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that youre at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The...
Radical Self-Love - A Guide to Loving Yourself and Living Your Dreams
Have you ever dreamed of a life full of laughter, love and sequins
but felt totally clueless about how to make it happen? Youre not alone. I spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster, simply because I didnt know how to create the life I dreamed about. In Radical Self-Love, youll begin to discover exactly what makes yo...
The 4 Pillar Plan - How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
A revolutionary, yet simple guide to better health from the star of BBC1s Doctor in the House. In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjees four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can...