Complete Guide to Surf Fitness - The Definitive Guide t...
One of the big challenges for surfers is maintaining surf fi...
The Labrador Handbook - The definitive guide to trainin...
Pippa Mattinson, dog-training specialist, tells you everythi...
Complete Artist's Manual - The Definitive Guide to Mate...
The definitive artists reference guide and comprehensive s...
Vegan Bodybuilding & Fitness - The Complete Guide to Bu...
Robert Cheeke has been at the forefront in ushering in a dif...
The Tree of Yoga - The Definitive Guide to Yoga in Ever...
The definitive guide to yoga in everyday life from B.K.S. Iy...
The Definitive Guide To Thriving After Cancer
There are more than 13 million cancer survivors in the Unite...
Growing Great Garlic - The Definitive Guide for Organic...
The first garlic book written specifically for organic garde...
The Coaching Manual: The Definitive Guide to the Proces...
The Coaching Manual: The Definitive Guide to the Process, Pr...
The Data Warehouse Toolkit: The Definitive Guide to Dim...
The Data Warehouse Toolkit: The Definitive Guide to Dimensio...
The Definitive Guide to MongoDB: The NoSQL Database for...
The Definitive Guide to MongoDB: The NoSQL Database for Clou...
Node.js, MongoDB and Angular Web Development: The defin...
Node.js, MongoDB and Angular Web Development: The definitive...
The Definitive Guide to Screenwriting
The Definitive Guide to Screenwriting - University textbook ...
Marketing Metrics: The Definitive Guide to Measuring Ma...
Marketing Metrics: The Definitive Guide to Measuring Marketi...
Complete Guide To Surf Fitness - The Definitive Guide To Surf Tra
RHS Red Hot Chilli Grower - The complete guide to planting, picking and preserving chillies
From Hungarian Hot Wax to Red Savina, and Scotch Bonnet to Elephants Trunk, chillies come in dozens of shapes, colours and degrees of spiciness from sweet and succulent to blow-your-head-off hot. RHS Red Hot Chilli Grower provides everything you need to grow your own chillies from scratch, with step-by-step instructions for sowing seeds, caring for the plants, harvesting the ...
The New Secrets of Style - The Complete Guide to Dressing Your Best Every Day
Have you ever stood in front of a full closet and proclaimed, without irony, I have nothing to wear? Have you wondered if women who always manage to look chic are simply born with great taste? The New Secrets of Style: The Complete Guide to Dressing Your Best Every Day takes the mystery out of fashion with straight-forward, simple strategies, and gives you the best tips and tricks from the...
10 Minutes 10 Years - Your Definitive Guide to a Beautiful and Youthful Appearance
If youve already had three facelifts and are desperate for the next fix; if youre thinking of going under the knife, but hoping you dont have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those ever-deepening wrinkles if youve tried everything and no skin care treatment has worked, Dr. Frederic Brandts simple, streamlined system is for...
Everfit Fitness Sandbag Weight Bag For Strength Training Weight Adjustable 30kg
A clever yet highly effective way of using what nature makes for free â sand â to perfect your muscle tone. The sand bag weight system comes complete with 6 filler packs, multiple carry handles and a heavy duty outer pack. Once loaded with sand each bag weighs 5kg. Add or subtract filler bags depending on the level of workout. The handles make it easy for you to grip the bag over your s...
Light on Yoga - The Definitive Guide to Yoga Practice
The definitive work by B.K.S. Iyengar, the worlds most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all, which has made it into the worldwide phenomenon it is today. `Light on Yoga is widely called `the bible o...
Producing Videos - A Complete Guide
Producing Videos has been called the bible of video making. A bestseller over many years, it offers a comprehensive and user friendly guide to all aspects of video production from the first chapter on using a camera (if it doesnt go in easily, dont force it) to the chapter on distribution (no matter what happens, always hold onto your master). All the elements of video production are c...
How to Win at Feminism - The Definitive Guide to Having it All... and Then Some!
People say women cant be funny. WRONG
I love Reductress.-Sam Bain, co-creator of Peep ShowThe definitive manual on how to be the best feminist you can be-as told by a hilariously misguided yet well-meaning womens magazine. From the creators of the wildly popular satirical website, Reductress. From hot feminist sex to a trendy feminist up-do, the bold and brilliant minds behind Reductres...
Core of the Yoga Sutras - The Definitive Guide to the Philosophy of Yoga
The latest work from B.K.S. Iyengar, the worlds most respected yoga teacher. Foreword from His Holiness the Dalai Lama. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all, which has made it into a worldwide phenomenon. His seminal book, `L...
The Tree of Yoga - The Definitive Guide to Yoga in Everyday Life
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the worlds most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all, which has made it into a worldwide phenomenon. His seminal book, `Light on Yoga...
The Healthy Skin Diet - Your Complete Guide to Beautiful Skin in Only 8 Weeks!
Since it was first released, this bestselling book has been a media sensation, appearing in publications such as Womans Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, Readers Digest and Practical Parenting, as well as being featured on TV programs A Current Affair and Today Tonight. This new `value edition capitalises on that success by bringing nutri...
Creating Characters - The Complete Guide to Populating Your Fiction; Foreword by Steven James
Create characters that leap off the pageand into readers hearts! Populating your fiction with authentic, vivid characters is a surefire way to captivate your readers from the first sentence to the last. Whether youre writing a series, novel, short story, or flash fiction, Creating Characters is an invaluable guide to bringing your fictional cast to life. This book is a comprehensive referenc...
The Complete Guide to Bodyweight Training
Bodyweight training is one of the growing global trends in fitness. Its simple enough to explain using your own body weight to improve your fitness and strength, and yoga and gymnastic practitioners have been doing this for years. But the theory behind it isnt often understood. Kesh Patel contextualises bodyweight training where did it come from? What is Evolutionary Fitness? and looks a...
Zak George's Dog Training Revolution - A Complete Guide to Raising the Perfect Pet with Love
A REVOLUTIONARY WAY TO RAISE AND TRAIN YOUR DOG Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor training to your dogs unique traits and energy levelleading to quicker results and a much happier pet. For the first time, Zak has distilled the information from his hundreds of videos and experience with thous...
Complete Artist's Manual - The Definitive Guide to Materials and Techniques for Painting and Drawing
The definitive artists reference guide and comprehensive sourcebook of art materials and painting techniques, now available in a modern paperback edition. The Complete Artists Manual covers all the elements of painting and drawing from materials to techniques, colour composition and media the ultimate artists bible. In addition, it contains a structured painting course with simple exerc...
The Complete Guide to Saving Seeds - 322 Vegetables, Herbs, Flowers, Fruits, Trees and Shrubs
The Complete Guide to Saving Seeds shows exactly how to collect, save, and cultivate the seeds from more than 300 vegetables, herbs, fruits, flowers, trees, and shrubs. Its easy, and its fun! The techniques and timing for gathering viable seeds vary from plant to plant, and the book discusses these differences while thoroughly explaining every step in the seed-saving process. Descriptions ...
The Complete Dog Breed Book - Choose the Perfect Dog For You
Choose the top dog for your family From spaniels to sheepdogs, The Complete Dog Breed Guide will help you choose the perfect companion for your family. Fully illustrated and featuring over 400 of the worlds best-loved breeds, this is the only breed guide youll ever need. Q&A selector charts help you choose the right dog for your lifestyle plus expert guidance on caring for your dog, understa...
The Complete Guide to Coaching at Work
Complete Guide to Coaching at Work is a timely and important book for people looking to step into the dynamic and progressive area of coaching. This comprehensive, unique reference explains the basic principles and key concepts behind this increasingly well recognised, effective method of achieving change and development in organisations. Coaching follows a well defined, systematic logic w...
The Women's Health Big Book of Pilates - The Essential Guide to Total Body Fitness
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Womens Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates protege, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength...
Complete Krav Maga - The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
The top selling guide to Krav Maga in an updated and expanded edition. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailants vulnerabilitie...
Houseplants - The Complete Guide to Choosing, Growing, and Caring for Indoor Plants
When you want to raise plants but just dont have the space, then its time to turn to houseplants! Houseplants come in millions of varieties, all with different levels of maintenance and care. Now is your chance to dive into this great hobby without the worry of what potting mix to try, what the right level of light youll need, or how to shift your plants as seasons change.Houseplants profile...
The Complete Guide to Option Selling - How Selling Options Can Lead to Stellar Returns in Bull and Bear Markets
The Go-To Option-Selling GuideUpdated for Todays Manic MarketsInvesting today is more complicated and unpredictablethan ever before. The strategy of buy-and-hold has been replaced by buy-and-hope. Trying to grow your assets means worrying about how the next geopolitical crisis or government announcement will affect your portfolio. In an age of stunted economics and uncertain interest rates, at...