Broke Millennial - Stop Scraping by and Get Your Financ...
Stop Living Paycheck to Paycheck and Get Your Financial Li...
Get Your Sh*t Together - The New York Times Bestseller
From the author who brought you the bestselling book everyon...
Get Your Sh*t Together - The New York Times Bestseller
A New York Times bestseller. From the author of the bestsel...
Think. Plan. Live. - Define and Design Your Best Life i...
Are you feeling as though your life and career are not in tu...
Get Your Sh*t Together - How to Stop Worrying about Wha...
A humorous guide to shedding self-doubt and finding ones o...
The Eczema Diet - Eczema-safe Food to Stop the Itch and...
For the first time, the findings of hundreds of internationa...
How to Tame Technology and Get Your Life Back - Teach Y...
Technology can be a wonderful thing. It can also be a curse ...
Peaceful Parent, Happy Siblings - How to Stop the Fight...
Popular parenting expert Dr. Laura Markham, author of PEACEF...
Calm Parents, Happy Siblings - How to stop the fighting...
Popular parenting expert Dr Laura Markham has garnered a lar...
Cosmic Messengers - The Universal Secrets to Unlocking ...
Are you someone who longs to know more about your life path ...
T Is for Transformation - Unleash the 7 Superpowers to ...
As a fitness icon and motivational mastermind, Shaun T has h...
I Spy a Great Reader - How to Unlock the Literary Secre...
Australian Childrens Laureate, book lover and dyslexia suf...
Team Dog - How to Establish Trust and Authority and Get...
In Team Dog, former Navy SEAL Mike Ritland uses years of e...
Broke Millennial - Stop Scraping By And Get Your Financial Life T
Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
Youre too sensitive.Youll never amount to anything.Youre crazy. If this is what you hearfrom your spouse, your parent, your bossthen youve been the victim of verbal abuse. This insidious behavior permeates our culturefrom the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you dont have to live with it. In this grou...
The Pursuit of Perfect - How to Stop Chasing Perfection and Start Living a Richer, Happier Life
A brilliant new guide to living a happier life (even if its not so perfect) Tal Ben-Shahar knows about the burden of perfection. As professor of the most popular course in Harvards history, he has seen the best and the brightest buckle under the pressures of perfectionism. In his provocative new book, he argues that people are unhappy because theyre caught in The Myth of Perfection, a da...
Body Positive Power - How to stop dieting, make peace with your body and live
IF YOURE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. Weve been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. Its how weve been taught to see our bodies thats the problem
Its tim...
How to Tame Technology and Get Your Life Back - Teach Yourself
Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We dont have to be ruled by our machines. Its time for us humans to fight back. How to Tame Technology tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test a...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat What You Love and Get Slim for Life!
Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan thats revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-haveeven for CarbLovers fans whove reached their weight-loss goals. It features: 200 new resistant starch foods, plus delicious substitutions 50 new Quick & Easy recipes ...
You First - Journal Your Way to Your Best Life
You first is about respecting and understanding what you really want and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Leas ...
It's All In Your Head - A Guide to Getting Your Sh*t Together
A warm hug of a book
a true gem Buzzfeed This witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person whos ever felt overwhelmed, at a loss or in a downward spiral. From the author of My Mad Fat Diary, Rae Earl, its full of friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Most of al...
Little Voice Mastery - How to Win the War Between Your Ears in 30 Seconds or Less and Have an Extraordinary Life!
Little Voice is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the Little Voice in your brain in 30 seconds. In Little Voice Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: Maintain power in any pressure situation and...
Broke Millennial - Stop Scraping by and Get Your Financial Life Together
Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If youre a cash-strapped 20- or 30-something, its easy to get freaked out by finances. But youre not doomed to spend your life drowning in debt or mystified by money. Its time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step ...
The Carb Lover's Diet - Eat What You Love, Get Slim for Life
The Carblovers Diet will end your dieting days forever. Its based on new scientific discoveries about how what you eat affects your metabolism. The building blocks of this plan-pasta, whole grains, even chocolate and cheese-shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. Youll eat what you love and burn 25 percent more fat and calories. Easy re...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...
On Becoming a Mother - Welcoming Your New Baby and Your New Life with Wisdom from Around the World
A celebration of pregnancy, childbirth, and the first year of a new babys life From Mexican rebozo used to rock the belly and ease back pain during pregnancy to the Bengali practice of taking off a womans bangles to help her visualize a speedy labour, from Arianna Huffingtons advice for getting sleep in the early days of motherhood to Davina McCalls tribute to her midwife, from the insp...
The Paleo Approach - Reverse Autoimmune Disease and Heal Your Body
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as healthy such as whole grains, soy and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out...
Radical Self-Love - A Guide to Loving Yourself and Living Your Dreams
Have you ever dreamed of a life full of laughter, love and sequins
but felt totally clueless about how to make it happen? Youre not alone. I spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster, simply because I didnt know how to create the life I dreamed about. In Radical Self-Love, youll begin to discover exactly what makes yo...
The Artist's Way - A Course in Discovering and Recovering Your Creative Self
The Artists Way provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the Im not talented enough conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fe...
Team Dog - How to Establish Trust and Authority and Get Your Dog Perfectly Trained the Navy Seal Way
In Team Dog, former Navy SEAL Mike Ritland uses years of experience to explain the science behind gaining a dogs trust, and offers invaluable steps for how to achieve any level of obedience. His unique approach uses entertaining examples and anecdotes from his work with dogs on and off the battlefield and direct tips from the Navy SEAL guidebook to teach dog owners how to choose the perfect do...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless baggage and go on a powerful healing journey? If so, its time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...
The 4 Pillar Plan - How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
A revolutionary, yet simple guide to better health from the star of BBC1s Doctor in the House. In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjees four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can...
The Diva Rules - Ditch the Drama, Find Your Strength, and Sparkle Your Way to the Top
Michelle Visage is not your average diva. Powerful, positive, and polished, this divas not only glamorous, shes a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the 90s to her successful career in radio and her ultimate cult status as a judge on RuPauls Drag Race, Michelle has achieved her dreams and then some!...
The Smart but Scattered Guide to Success - How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organ...
Are you smart, scattered, and struggling? Youre not alone. Cutting-edge research shows that todays 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. Thats especially true for those lacking strong executive skillsthe core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pre...
Make It Happen - Live Your Best Life
The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks shes been there too and has come out stronger through self-belief, hard work and having a plan. The girl from Newcastle who is now one of Australias most successful entrep...