Brain Power - Train Your Brain and Improve Your Memory
Keep your mind sharp with these memory-enhancing, brain-trai...
Nutrient Power: Heal Your Biochemistry and Heal Your Br...
Nutrient Power: Heal Your Biochemistry and Heal Your Brain -...
Primal Fat Burner - Live Longer, Slow Aging, Super-Powe...
‘Wonderfully actionable, compassionately taking the reader ...
Primal Fat Burner - Live Longer, Slow Aging, Super-Powe...
Popular nutritionist Nora Gedguadas returns with advice that...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast fo...
The 5:2 Diet will transform your body, your mind and your he...
The Complete Brain Exercise Book - Train Your Brain - I...
This rigorous and easy-to-follow programme helps keep the br...
Train Your Brain to be a Maths Genius
Packed with things to do, Train Your Brain to be a Maths Gen...
When Food Is Comfort - Nurture Yourself Mindfully, Rewi...
A multifaceted new approach to weight loss, based on psychol...
The Senior Moments Memory Workout - Improve Your Memory...
Acute absentmindedness, fuzzy thinking, head-scratching conf...
Train Your Brain for Success: Read Smarter, Remember Mo...
Train Your Brain for Success: Read Smarter, Remember More, a...
13 Things Mentally Strong People Don't Do - Take Back Y...
Expanding on her viral post that has become an international...
The Diet Trap Solution - Train Your Brain to Lose Weigh...
Most diet programmes work at first. We lose a few pounds in ...
Habits of a Happy Brain - Retrain Your Brain to Boost Y...
A revolutionary approach to enhancing your happiness level! ...
The Beck Diet Solution - Train your brain to think like...
Dr Beck, one of the foremost authorities in the field of Cog...
Brain Power - Train Your Brain And Improve Your Memory
Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
“You’re too sensitive.”“You’ll never amount to anything.”“You’re crazy.” If this is what you hear—from your spouse, your parent, your boss—then you’ve been the victim of verbal abuse. This insidious behavior permeates our culture—from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. In this grou...
The Mindspan Diet - Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.Â’ Tim Spector, Professor of Genetic Epidemiology, KingÂ’s College London, and author of The Diet Myth ‘Eye-openingafascinating, important.Â’ Publishers Weekly, starred review ItÂ’s a terrifying fact – AlzheimerÂ’s disease is now a leading cause of death in developed countries. But hereÂ...
Evolve Your Brain
‘Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.’ —Lynne McTaggart, author of The Field and The Intention Experiment ‘A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives.’ —Howard Martin, executive vice president of Hear...
The Senior Moments Memory Workout - Improve Your Memory & Brain Fitness Before You Forget!
Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, “The Senior Moments Memory Workout” is here to keep them at bay! Created by world-renowned ‘senior momentologist’ Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historica...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health ...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless ‘baggage’ and go on a powerful healing journey? If so, it’s time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity
If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader’. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depressio...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity
If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader.’ The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, can...
How to Train Your Dragon: How To Train Your Dragon - Book 1
Read the books that inspired the DreamWorks How to Train Your Dragon films. THE STORY BEGINS in the first volume of HiccupÂ’s How to Train Your Dragon memoirsÂ… Hiccup Horrendous Haddock III was an awesome sword-fighter, a dragon-whisperer and the greatest Viking Hero who ever lived. But it wasnÂ’t always like that. In fact, in the beginning, Hiccup Horrendous Haddock III was the most put upon ...
How To Train Your Dragon DVD
Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. From the creators of Shrek, Madagascar and Kung Fu Panda come How To Train Your Dragon, an animated adventure comedy set in a mythical world of burly vikings and wild dragons, based on the book by Cressida Cowell. The story centres around a viking teenager, who lives on the island of ...
How To Train Your Dragon DVD
Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. From the creators of Shrek, Madagascar and Kung Fu Panda come How To Train Your Dragon, an animated adventure comedy set in a mythical world of burly vikings and wild dragons, based on the book by Cressida Cowell. The story centres around a viking teenager, who lives on the island of ...
The Diva Rules - Ditch the Drama, Find Your Strength, and Sparkle Your Way to the Top
Michelle Visage is not your average diva. Powerful, positive, and polished, this divaÂ’s not only glamorous, sheÂ’s a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the Â’90s to her successful career in radio and her ultimate cult status as a judge on RuPaulÂ’s Drag Race, Michelle has achieved her dreams and then some!...
Keep Your Brain Alive - 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress s name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller “How to Keep Your Brain Alive” is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, “Kee...
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, d...
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller thatÂ’s sold nearly a million copies worldwide, youÂ’ll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. YouÂ’re not stuck with the brain youÂ’re born with. Renowned neuropsychiatrist...
Instagram Power - Build Your Brand and Reach More Customers with the Power of Pictures
CREATE A PICTURE-PERFECT Instagram MARKETING STRATEGYIf you’re not using Instagram to your advantage, you have to start now. Instagram is the hottest social media site today: Two years after its launch, the number of itsdaily mobile users surpassed that of Twitter. Then Facebook purchased it for a billion dollars—and it took the world by storm. Instagram Power provides everything you need to gr...
Cosmic Messengers - The Universal Secrets to Unlocking Your Purpose and Becoming Your Own Life Guide
Are you someone who longs to know more about your life path and your reason for being on Earth? What if you were to become aware of your soul’s origins – where your home is, who you are and why you’re here? Spiritual teacher and cosmic guide Elizabeth Peru has written this book for enquiring souls: those who hunger for answers about their true nature and their role in this world as cosmic cit...
The Smart but Scattered Guide to Success - How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organ...
Are you smart, scattered, and struggling? You’re not alone. Cutting-edge research shows that today’s 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That’s especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pre...
The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it’s not just about what we eat – it’s also about how we think....
Train Your Brain to be a Maths Genius
Packed with things to do, Train Your Brain to be a Maths Genius, will help you calculate equations that will make your knees tremble, it will make fretting about fractions a thing of the past, and best of all – it’s great fun! Jam packed with activities, puzzles, challenges, tips and tricks to boost brain power, this book also has a section on ‘Great Brains’, telling you all about the interes...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo D...
Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and ...