Autoimmune Illness and Lyme Disease Recovery Guide - Me...
Don’t let an autoimmune disorder leave you torn apart—lear...
The Seven Spiritual Laws of Yoga - A Practical Guide to...
Winner of the Nautilus Award “This book takes yoga out of t...
The Badass Life - 30 Amazing Days to a Lifetime of Grea...
CHALLENGE YOUR MIND, BODY, AND SPIRIT FOR 30 LIFE-CHANGING D...
Sole Guidance - Ancient Secrets of Chinese Reflexology ...
What if you could avert disease before its onset? What if yo...
Your Happiest You - The Care & Keeping of Your Mind and...
You already know a lot about caring for your body. You eat y...
How to be Sick - A Buddhist-inspired Guide for the Chro...
This life-affirming, instructive, and thoroughly inspiring b...
Trail Guide to the Body - How to Locate Muscles, Bones ...
Trail Guide to the Body, 5th Edition, A hands-on guide to lo...
Trail Guide to the Body: How to Locate Muscles, Bones, ...
Trail Guide to the Body: How to Locate Muscles, Bones, and M...
My Little Pony - The Ultimate Guide: All the Fun, Facts...
Welcome to THE definitive official guide to the magical worl...
Cacti and Succulents - An illustrated guide to the plan...
Beautifully illustrated and highly accessible, this essentia...
The Coaching Manual: The Definitive Guide to the Proces...
The Coaching Manual: The Definitive Guide to the Process, Pr...
Understanding Italian Renaissance Painting: A Guide to ...
Understanding Italian Renaissance Painting: A Guide to the A...
Vegetation Survey and Assessment: A Practical Guide for...
Vegetation Survey and Assessment: A Practical Guide for the ...
Molecular Pathology with Online Resource: A Practical G...
Molecular Pathology with Online Resource: A Practical Guide ...
Autoimmune Illness And Lyme Disease Recovery Guide - Mending The
The Seven Spiritual Laws of Yoga - A Practical Guide to Healing Body, Mind, and Spirit
Winner of the Nautilus Award “This book takes yoga out of the mysterious and into the wonderful world of the practical. You will want to start your yoga practice immediately after reading the first pages of “The Seven Spiritual Laws of Yoga”.” – Dr. Wayne W. Dyer, author of “The Power of Intention”, “Manifest Your Destiny”, and “Real Magic”. “The Seven Spiritual Laws of Yoga is a spiri...
Carving a History: a Guide to the Great Court
This comprehensive guide to the sandstone centrepiece of The University of Queensland’s St Lucia campus – the Great Court – navigates the reader effortlessly through the site’s iconic carvings and their history.Carving a History: a Guide to the Great Court is a major update and restructure of the existing publication A Guide to the Great Court; first produced by UQ's Media and ...
The Hitchhiker's Guide to the Galaxy
The intergalactic adventures of Arthur Dent begin in this first volume of the ‘trilogy of five’, Douglas Adams’ comedy sci-fi classic The Hitchhiker’s Guide to the Galaxy. “It’s science fiction and it’s extremely funny … inspired lunacy” Washington Post On 12 October 1979 the most remarkable book ever to come out of the great publishing corporations of Ursa Minor (and Earth) was made a...
Jaguar in the Body, Butterfly in the Heart - The Real-life Initiation of an Everyday Shaman
‘Shaman’, meaning ‘intermediary between spirit and the natural world’, has become a much overused word in the West. It’s not a job title one can give oneself, and in indigenous societies, a shaman is usually born to this role. Ya’Acov Darling Khan is one of the few westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya’Acov took...
Shakespeare - The Essential Guide to the Plays
“A beautifully illustrated reference to Shakespeare and his time. “ Four centuries after he penned them, Shakespeare’s plays continue to delight audiences and readers worldwide. “Shakespeare: The Essential Guide to the Plays” is a stimulating and accessible guide to all of Shakespeare’s known works as well as a revealing study of the man himself. More than 250 full-color photographs, artwo...
How to Be Healthy and Heal the Body with Recipes for Life
This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is not taught in detail in Medical schools even though throughout time even the “father of medicine” Hippocrates said “Let food be your medicine and medicine be your food” and even older than that there is an Ayurvedic saying “when diet is good medicine is of no need and...
Clean Eating Alice The Body Bible - Feel Fit and Fabulous from the Inside out
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently. Alice knew that a quick fix wasn’t what she was after – what she needed was a permanent lifestyle change. In a world where everything is so instant and we have...
The Kid-Friendly ADHD & Autism Cookbook - The Ultimate Guide to the Gluten-Free, Casein-Free Diet
‘Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!’ —Jenny McCarthy, NYT bestselling author and actor The best ‘kid-friendly’ recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations from the...
Helloflo: The Guide, Period. - The Everything Puberty Book for the Modern Girl
“From the founder of HelloFlo, a modern and insightful guide to periods and puberty for a new generation. When will I get boobs? Does wearing a tampon hurt? WhatÂ’s the deal with menstrual cups? Seriously, when will I get boobs? Honest, funny, and unafraid of the messy, real-life facts about a girlÂ’s changing body, this is definitely not your motherÂ’s puberty book. HelloFlo founder Naama BloomÂ...
The Body Keeps the Score - Mind, Brain and Body in the Transformation of Trauma
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the worldÂ’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. Â’Van der Kolk draws on thirty years of experience to argue powerfully that trauma is o...
How Not To Die - Discover the foods scientifically proven to prevent and reverse disease
The International Bestseller Â’Dr Michael Greger reveals the foods that will help you live longerÂ’ Daily Mail Â’This book may help those who are susceptible to illnesses that can be prevented with proper nutritionÂ’ His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not ...
The New Dad's Survival Guide - What to Expect in the First Year and Beyond
You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think ‘What now?’, this book is for you. In this essential guide...
How Not To Die - Discover the foods scientifically proven to prevent and reverse disease
The International Bestseller Â’Dr Michael Greger reveals the foods that will help you live longerÂ’ Daily Mail Â’This book may help those who are susceptible to illnesses that can be prevented with proper nutritionÂ’ His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not ...
Holistic Anatomy - An Integrative Guide to the Human Body
Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. “Holistic Anatomy” presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within Â...
The Anti-Inflammatory Diet & Action Plans - 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. – Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving—to help you transition to a nourishing, inflammation-free lifestyle. – Use weekly shopping lists, storage suggestions, an...
DK Eyewitness Top 10 Travel Guide - Dubrovnik & the Dalmatian Coast
DK Eyewitness Top 10 Travel Guide: Dubrovnik & the Dalmatian Coast will lead you straight to the very best on offer. Whether you’re looking for the things not to miss at the Top 10 sights, or want to find the best nightspots; this guide is the perfect pocket-sized companion. Rely on dozens of Top 10 lists – from the Top 10 museums to the Top 10 events and festivals – there’s even a list of the...
The Science of Meditation - How to Change Your Brain, Mind and Body
A radical reinterpretation of mental exercise from two New York Times bestselling authors – “What if we could exercise our minds like we exercise our bodies?” – backed by state-of-the-art scientific research More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and ot...
When the Body Says No - Exploring the Stress-Disease Connection
Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and disease Can a person literally die of loneliness? Is there such a thing as a “cancer personality”? Drawing on scientific research and the author’s decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-bod...
The Hitchhiker's Guide to the Galaxy Omnibus - A Trilogy in Five Parts
DONÂ’T PANIC: collected together in the HitchhikerÂ’s Guide Trilogy are the five titles that comprise Douglas AdamsÂ’ wildly popular and wholly remarkable comedy science fiction series, with a special introduction from the author and bonus short story, Young Zaphod Plays It Safe. The HitchhikerÂ’s Guide to the Galaxy One Thursday lunchtime the Earth gets unexpectedly demolished to make way for a...
A guide to the Project Management Body of Knowledge (PMBOK guide)
The PMBOK® Guide – Sixth Edition – PMI’s flagship publication has been updated to reflect the latest good practices in project management. New to the Sixth Edition, each knowledge area will contain a section entitled Approaches for Agile, Iterative and Adaptive Environments, describing how these practices integrate in project settings. It will also contain more emphasis on strategic and busine...
Appleton's Railway Guide to the USA and Canada
Collector’s item, landmark in the history of the American tour guide, snapshot of North American in the 1870s – Appleton’s Handbook warrants a unique place on the `must buy’ booklist of any traveller, railway enthusiast, historian or americanaphile. Originally produced as the railway networks of the United States of America and Canada were stretching across the vast continent, and as tourism b...