Alkaline Juices and Smoothies - Over 75 rebalancing jui...
Kick-start your health makeover with Alkaline Juices and Smo...
Clean Protein - The Revolution That Will Reshape Your B...
New York Times bestselling author and vegan lifestyle expert...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast fo...
The 5:2 Diet will transform your body, your mind and your he...
The Microbiome Cookbook - 150 Delicious Recipes to Nour...
The revolutionary approach that fixes your digestion by unle...
My First Juices and Smoothies - Healthy recipes childre...
Its easy to get children to eat healthy fruit and veg if y...
The Power of Crystal Healing - Change Your Energy and L...
Change your energy and change your life. This beautiful, m...
Manage Your Day-to-Day - Build Your Routine, Find Your ...
Stop doing busywork. Start doing your best work. Are you ov...
The Core Balance Diet - 28 Days to Boost Your Metabolis...
Is your weight gain making you miserable? Have you noticed t...
The Keto Diet - A 60-day protocol to boost your health
A practical guide to the keto diet, including recipes and in...
The Emotionally Destructive Marriage - How to Find your...
Something Has to Change
You cant put it into words, but s...
The Brain Warrior's Way - Ignite Your Energy And Focus,...
Optimise your brain and fight Alzheimers, depression, obes...
How to Use Evernote for Genealogy - A Step-by-Step Guid...
Maximize Your Research Progress! Harness the powerful, time...
Millionaire - 170 Incredible Investing Insights Guarant...
If success leaves clues, then this unique and thought-provok...
Alkaline Juices And Smoothies - Over 75 Rebalancing Juices And A
Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
Youre too sensitive.Youll never amount to anything.Youre crazy. If this is what you hearfrom your spouse, your parent, your bossthen youve been the victim of verbal abuse. This insidious behavior permeates our culturefrom the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you dont have to live with it. In this grou...
The Core Balance Diet - 28 Days to Boost Your Metabolism and Lose Weight for Good
Is your weight gain making you miserable? Have you noticed that youre packing on pounds in unpleasant places? Or is the scaleand the way you feel about yourselfjust stuck, no matter how much you diet or exercise? If youve struggled without success to lose weight and keep it off, theres always a reason, andsurprise!it probably has little to do with how hard you try or how many calorie...
Detox for the Rest of Us - Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!
Sure, youve heard about detox diets and youd love to realize the weight loss and cleansing benefits youve been reading about. But you want to do it safely and healthfully. Now you can. With Detox for the Rest of Us, youll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe without compromising your health. Youll find out: Wh...
The Blood Sugar Solution 10-Day Detox Diet - Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Dr. Hymans revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hymans groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels...
Energy Every Day - Your Personal Plan for More Energy and Better Health
Theres a worldwide energy crisis that has nothing to do with fossil fuels or nuclear and solar power. Its a crisis of personal energy. Working longer hours, sleeping less and spending less time being active. But this is one trend they dont have to accept. In fact, the solution is in their hands. Energy Every Day is the result of Human Performance Institutes decades of research into the...
The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life
Combining the Sanskrit words ayur (life) and veda (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedi...
Subliminal - How Your Unconscious Mind Rules Your Behavior
Over the past two decades of neurological research, it has become increasingly clear that the way we experience the worldour perception, behavior, memory, and social judgmentis largely driven by the minds subliminal processes and not by the conscious ones, as we have long believed. As in the bestselling The Drunkards Walk: How Randomness Rules Our Lives, Leonard Mlodinow employs his si...
Creating the Impossible - A 90-Day Program to Get Your Dreams Out of Your Head and Into the World
Creating the Impossible reveals a surprising yet practical alternative to traditional approaches to goal-setting, productivity, creativity, and project management. Perfect for solopreneurs, entrepreneurs, artists, work teams, leaders, and anyone who has ever dreamed an impossible dream but given up before they ever really got started. Readers will learn the simple principles behind exponential ...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
Wonderfully actionable, compassionately taking the reader from why to how. Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
Highly sensitive people or empaths see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But theyre also the favoured prey of vampires who feed off empaths energy and disrupt their lives on every level. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with st...
Millionaire - 170 Incredible Investing Insights Guaranteed to Boost Your Propertyprofits and Have You Laughing All the W...
If success leaves clues, then this unique and thought-provoking book will provide you with all the evidence youll need to think and act like a millionaire. Discover how to leverage your knowledge and fast track your wealth using the incredible investing insights shared by Steve McKnight and Stu Silver two self-made property millionaires. Featuring anecdotes, analysis and even a little f...
The Pressure Principle - Handle Stress, Harness Energy, and Perform When It Counts
A hush descends. All eyes are on you. One shot for glory. Your palms are clammy, your heart rates up. But youve got this. You will throw the paper ball into the bin first time
Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with ...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity
If youre experiencing discomfort, fatigue or other symptoms that wont go away no matter what you do or how many doctors you see, chances are youre one of the millions unknowingly suffering from a systemic fungal/yeast infection, the hidden invader. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, can...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless baggage and go on a powerful healing journey? If so, its time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...
Sleep to Be Sexy, Smart, and Slim - Get the Best Sleep of Your Life Tonight and Every Night
Based on interviews with more than 100 of the countrys top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * Introduction: Discusses how sleep affects every part of your life fr...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity
If youre experiencing discomfort, fatigue or other symptoms that wont go away no matter what you do or how many doctors you see, chances are youre one of the millions unknowingly suffering from a systemic fungal/yeast infection, the hidden invader. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depressio...
Drinking Games and Hangover Cures - Fun for a Big Night out and Help for the Morning After
Alcohol is a cruel mistress. With one hand she gives us some of the most fun times imaginable in the form of drinking games like the ones profiled here. With the other she delivers crushing headaches and nausea that have us swearing well never touch a Jagerbomb again. Sometimes you question, Is boozing really worth the pain the next day? The answer, of course, is Hell yeah!, particularly...
Wired to Eat - How to Rewire Your Appetite and Lose Weight for Good
GROUNDBREAKING The Times NEW YORK TIMES BESTSELLER One month to reset your metabolism for lasting fat loss One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change you...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...
Leptin Diet for Women - Easy Solution to Get More Energy and Become Healthier
In accordance with an English maxim Dont dig your grave with your personal knife and fork Isnt it true that our food is assassinating us by making us heavy, heavier, heaviest? Moreover, the paradox of the current scenario is that whenever we endeavor to find out the ways and means to increase our metabolism, we are usually provided with deceptive information by the Food Agencies. Virtually...
Habits of a Happy Brain - Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your happy chemicalsserotonin, dopamine, oxytocin, and endorphin. Youll also learn how to build new h...