
Adventures for Your Soul - 21 Ways to Transform Your Ha...
Have you ever felt like theres something holding you back?...

Tiny Buddha's Guide to Loving Yourself - 40 Ways to Tra...
Many of us know intellectually that we need to be good to ou...

Show Your Work! - 10 Ways to Share Your Creativity and ...
In his New York Times bestseller Steal Like an Artist,...

Yoga for Beginners - Simple Yoga Poses to Calm Your Min...
Yoga for Beginners is the essential guide to getting started...

Own Your Stuff - Uncover the Secrets in Your Clutter an...
With a practical, warm and welcoming approach, intuitive lif...

Change Your Thinking, Change Your Life - How to Unlock ...
CHANGE YOUR THINKING CHANGE YOUR LIFE Every line in this ...

Pimp Your Pumps - 35 Easy Ways to Transform Your Shoes
Are you bored with your boots, tired of your trainers and em...

LifeTonic - A Modern Toolkit to Help You Heal Your Life...
Do you feel disconnected from the life you lead? Are you stu...

Art Therapy - Inspirational and Practical Ways to de-St...
Through a series of guided step-by-step projects and a full ...

Live More: Happy - Scientifically Proven Ways To Lift Y...
Over the past decade, neuroscience, positive psychology and ...

Be Happy - 170 Ways to Transform Your Day
Patrick Lindsay reminds us that all power is in the present ...

Friend of a Friend . . . - Understanding the Hidden Net...
Everybody knows that in order to expand your business opport...

Bumble and Bumble Bb. Full Potential Conditioner 200ml/...
A professional hair-preserving conditioner for those with f...
Adventures For Your Soul - 21 Ways To Transform Your Habits And R
Victory Over Verbal Abuse - A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
Youre too sensitive.Youll never amount to anything.Youre crazy. If this is what you hearfrom your spouse, your parent, your bossthen youve been the victim of verbal abuse. This insidious behavior permeates our culturefrom the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you dont have to live with it. In this grou...
The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
As seen on ITVs Save Money: Good Health THE MOST PAINLESS DIET EVER Daisy Goodwin, Daily Mail I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months. Caroline Sylger Jones, The Times LIFE-CHANGING. The most practical gut guide. BBCs Dr Rangan Chatterjee The Gut ...
Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, ...
Its not you, its your schedule.Does it sound like magic Its not. Weve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad habits like skipping meals, squeezing in workouts when its convenient, working late into the night to maxi...
The Miracle Morning - The 6 Habits That Will Transform Your Life Before 8AM: Change your life with one of the world's hi...
Whats being widely regarded as one of the most life changing books ever written may be the simplest approach to achieving everything youve ever wanted, and faster than you ever thought possible Hal Elrod is a genius and his book The Miracle Morning has been magical in my life Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any or EV...
Show Your Work! - 10 Ways to Share Your Creativity and Get Discovered
In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by stealing from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey getting known. Show Your Work is about why generosity trumps genius. It s about getting ...
Unf*ck Your Habitat - You're Better Than Your Mess
Marie Kondo meets Thug Kitchen in this practical, no-holds-barred approach to decluttering thatll motivate you to get off your butt and tidy up. Finally, heres a housekeeping and organizational system developed for those of us whod describe our current living situation as a f*cking mess that we really need to get around to fixing one day. What started out as a Tumblr blog to reach ...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
Wonderfully actionable, compassionately taking the reader from why to how. Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
The No-Cry Sleep Solution - Gentle Ways to Help Your Baby Sleep Through the Night
A breakthrough approach for a good nights sleepwith no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby cry it out, or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you dont believe in letting your baby cry it out, but desperately want to sleep, there ...
The Artist's Way - A Course in Discovering and Recovering Your Creative Self
The Artists Way provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the Im not talented enough conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fe...
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder - Using DBT to Regain Control of Your Emotions and...
Even if youve just been diagnosed with bipolar disorder, its likely that youve been living with it for a long time. Youve probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that youre at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity
If youre experiencing discomfort, fatigue or other symptoms that wont go away no matter what you do or how many doctors you see, chances are youre one of the millions unknowingly suffering from a systemic fungal/yeast infection, the hidden invader. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, can...
Radical Self-Love - A Guide to Loving Yourself and Living Your Dreams
Have you ever dreamed of a life full of laughter, love and sequins
but felt totally clueless about how to make it happen? Youre not alone. I spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster, simply because I didnt know how to create the life I dreamed about. In Radical Self-Love, youll begin to discover exactly what makes yo...
Wired to Eat - How to Rewire Your Appetite and Lose Weight for Good
GROUNDBREAKING The Times NEW YORK TIMES BESTSELLER One month to reset your metabolism for lasting fat loss One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change you...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity
If youre experiencing discomfort, fatigue or other symptoms that wont go away no matter what you do or how many doctors you see, chances are youre one of the millions unknowingly suffering from a systemic fungal/yeast infection, the hidden invader. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depressio...
The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...
Sacred Contracts - Awakening Your Divine Potential
New York Times bestselling author and medical intuitive Caroline Myss has found that when people dont understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illnessin short, a spiritual malaise of epidemic proportions. Mysss experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacre...
LifeTonic - A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless baggage and go on a powerful healing journey? If so, its time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you u...
Change Your Thinking, Change Your Life - How to Unlock Your Full Potential for Success and Achievement
CHANGE YOUR THINKING CHANGE YOUR LIFE Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. Ive learned so much from Brian myself that I cant thank him enough! ?Robert G. Allen, #1 New York Times bestselling author This book gives you a step-by-step system ...
The Diva Rules - Ditch the Drama, Find Your Strength, and Sparkle Your Way to the Top
Michelle Visage is not your average diva. Powerful, positive, and polished, this divas not only glamorous, shes a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the 90s to her successful career in radio and her ultimate cult status as a judge on RuPauls Drag Race, Michelle has achieved her dreams and then some!...
Social Selling Mastery - Scaling Up Your Sales and and Marketing Machine for the Digital Buyer
A concrete framework for engaging todays buyer and building relationships Social Selling Mastery provides a key resource for sales and marketing professionals seeking a better way to connect with todays customer. Author Jamie Shanks has personally built Social Selling solutions in nearly every industry, and in this book, he shows you how to capture the mindshare of business leadership and turn...
The Cool Impossible - The Running Coach from Born to Run Shows How to Get the Most from Your Miles-And from Yourself
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner
Natural running is more than barefoot running. Its about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach -the cool impossible-the...