A Fat Lot of Good - How the Experts Got Food and Diet S...
Like most doctors, Peter Brukner was trained to believe that...
Failure to Communicate: How Conversations Go Wrong and ...
Failure to Communicate: How Conversations Go Wrong and What ...
The Motley Fool Investment Guide - How the Fools Beat W...
A completely revised and updated edition of an investing cla...
Take Back Control of Your Life ShopHacker.com Code
This course includes all you need to take back control of yo...
The Haywire Heart - How Too Much Exercise Can Kill You,...
Too much exercise can kill you. The Haywire Heart is the fir...
The 10 Best-Ever Depression Management Techniques - Und...
Why is depression one of the most pervasive of all mental he...
The Worry Trick - How Your Brain Tricks You into Expect...
Are you truly in danger or has your brain simply tricked you...
Insecure in Love - How Anxious Attachment Can Make You ...
Has your romantic partner called you clingy, insecure, despe...
Mismatch - How Our Stone Age Brain Deceives Us Every Da...
Our brains evolved to solve the survival problems of our Sto...
The 10 Best-Ever Anxiety Management Techniques - Unders...
A much-anticipated update to the classic personal road map, ...
The Handbook for Working with Difficult Groups: How The...
The Handbook for Working with Difficult Groups: How They are...
Victory Through Organization - Why the War for Talent i...
Wall Street Journal and USA Today bestselling author Dave Ul...
Toxic Emotions at Work and What You Can Do About Them
Toxic Emotions at Work and What You Can Do About Them - Univ...
A Fat Lot Of Good - How The Experts Got Food And Diet So Wrong An
High Protein Raw Food Cookbook - 100 Truly Easy and Yummy High Protein Recipes for the Raw Food Lifestyle
As a raw foodie, can you guess what question I get asked most often? Well, it isn’t, “how much weight have you lost?” or, “have you seen a dramatic improvement in your health?” (yes), or, “do you generally just feel a lot better on a raw food diet?” (yes), or, “is it true you have more energy than ever on your diet?” (yes)… no, the question I get asked the most is… “Where do you get yo...
How to Teach - A Handbook for NQTs : The Ultimate, (and Ultimately Irrelevant) Look at What You Should be Doing in Your ...
This is the ultimate, (and ultimately irreverent) look at what you should be doing in your classroom if you want to be the best teacher you can possibly be. Phil Beadle, star of Channel 4’s “Unteachables” and “Can’t Read Can’t Write”, former Secondary School Teacher of the Year and “Guardian Education” Columnist, outlines everything a newly qualified teacher needs to know in order to be a...
The Diabetes Miracle - 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health Permanently
From the “New York Times” best-selling author of “The Metabolism Miracle”, here comes a breakthrough carb-control diet for the prevention and management of type 2 diabetes – more effective than the ADA programme. Diane Kress’ “The Metabolism Miracle”, a “New York Times” bestseller, was a revolutionary and phenomenally popular approach to weight loss. Now, she offers her breakthrough diet...
The Gut Makeover - 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
As seen on ITVÂ’s Save Money: Good Health Â’THE MOST PAINLESS DIET EVERÂ’ Daisy Goodwin, Daily Mail Â’I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months.Â’ Caroline Sylger Jones, The Times Â’LIFE-CHANGING. The most practical gut guide.Â’ BBCÂ’s Dr Rangan Chatterjee Â’The Gut ...
David and Goliath - Underdogs, Misfits and the Art of Battling Giants
‘A feel-good extravaganza, nourishing both heart and mind … What unites the stories are the twin ideas that an advantage can sometimes be a disadvantage and that a disadvantage can sometimes be an advantage. Yet there is something more powerful and more uplifting that links them’ Kate Kellaway, Financial Times ’I devoured in a single reading’ Richard E. Grant ’When you read it, you fee...
No Excuses! - How What You Say Can Get in Your Way
In his fourth book for children, Dr. Wayne W. Dyer focuses on the topic of excuses and how they can do more harm than we realize. The book demonstrates how excuses go far beyond “my dog ate my homework,” and can actually become words that prevent your child from reaching his or her potential. Illustrated once again by Stacy Heller Budnick, The book follows a boy with a seemingly impossible dre...
The Complete 2-Day Fasting Diet - Delicious; Easy to Make; 140 New Low-Calorie Recipes from the Bestselling Author of th...
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet.With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn’t be easier. The 2-Day Diet – otherwise known as `intermittent fasting’ or the `5:2 Diet’ – has revolutionis...
Good Enough to Eat - A Kids Guide to Food and Nutrition
Good Enough to Eat is one of a kind: the only guide to kids’ nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.In this book, you will learn:, â all about the nutrient groups-carbohydrates, protein, fat, water, vitamins, and minerals, â each nutrient’s function, â which foods...
The CarbLovers Diet Pocket Guide - The Quick Way to Eat What You Love and Get Slim for Life!
Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that’s revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have—even for CarbLovers fans who’ve reached their weight-loss goals. It features: – 200 new resistant starch foods, plus delicious substitutions – 50 new Quick & Easy recipes –...
How to Run A Government - So that Citizens Benefit and Taxpayers Don't Go Crazy
Billions of citizens around the world are frustrated with their governments. Why is this? And what can we do about it? In this groundbreaking book Michael Barber draws on his wealth of international experience advising political leaders, to show how those in power can make good on their promises. Â’Refreshingly ruthless Â… has an uplifting brio to itÂ’ Economist Â’Michael Barber is a source of ...
This is How - Surviving What You Think You Can't
If youÂ’re fat and fail every diet, if youÂ’re thin but canÂ’t get thin enough, if you lose your job, if your child dies, if you are diagnosed with cancer, if you always end up with exactly the wrong kind of person, if you always end up alone, if you canÂ’t get over the past, if your parents are insane and ruining your life, if you really and truly wish you were dead, if you feel like itÂ’s your d...
How the Elephant Got Her Trunk
Rudyard Kipling, the best-loved creator of childhood favorites The Jungle Book and “Rikki-Tikki-Tavi,” also gave us the wonderful Just So Sotires. Stephanie P. Gilman breathes new life into this series, making them Just So Much Fun! Curiosity didn’t kill the cat, but it did stretch the elephant’s nose. in this retelling of Rudyard Kipling’s classic tale, children will learn that though curios...
The Awakened Family - How to Raise Empowered, Resilient, and Conscious Children
FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD – NEW YORK TIMES BESTSELLER “Parents . . . you will be wowed and awed by [Dr. Shefali].” —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent.What if…? What if I told you th...
The Hashimoto's Thyroiditis Healing Diet - A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great
The ultimate guide to regaining oneÂ’s health by overcoming this debilitating autoimmune disease With no medical treatment available and life-sapping symptoms like fatigue, weight gain, joint pain, and depression, itÂ’s no wonder that sufferers of the autoimmune disorder HashimotoÂ’s often feel their situation is hopeless. Now, this book will empower patients by detailing the best way to fight ba...
Your Erroneous Zones - Escape negative thinking and take control of your life
Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say ‘yes’ when you mean ‘no’? Are you frightened of failure? These are your erroneous zones – infuriating little quirks of personality that are barriers to a fuller, richer life. Just about everyone has erroneous zones – but now, with the help of this book, you can learn how to overcome and eliminate the...
Body of Truth - How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It
Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, “fat” has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, “I called you crazy. I called you a bitch. But I never called you fat.” How did we get to this place where the worst insult you can hurl at someone is “fatÂ...
The Body Ecology Diet - Recovering Your Health and Rebuilding Your Immunity
If you’re experiencing discomfort, fatigue or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, ‘the hidden invader’. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depressio...
Marvin K. Mooney will you Please Go Now! - Green Back Book
Some people just wonÂ’t take the hint when itÂ’s time to go to bed, but Marvin K. Mooney eventually gets the message! This fun tale by Dr. Seuss will delight young readers and remind them that they sometimes have to do what they are told! This delightful book forms part of the second stage in HarperCollinsÂ’ major Dr. Seuss rebrand programme. With the relaunch of 10 more titles in August 2003, su...
The Carb Lover's Diet - Eat What You Love, Get Slim for Life
“The Carblover’s Diet” will end your dieting days forever. It’s based on new scientific discoveries about how what you eat affects your metabolism. The building blocks of this plan-pasta, whole grains, even chocolate and cheese-shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. You’ll eat what you love and burn 25 percent more fat and calories. Easy re...
The Choice Guide to Food - How to look after your health, your budget and the planet
Did you know that two eggs have less saturated fat than the `unsaturated’ margarine the average person spreads on their toast? Or that Australians throw out 7.5 million tonnes of food each year – enough for three hearty meals for 13.6 million people? Food has become complicated. Every time we go shopping we’re confronted by an overwhelming amount of choice and information. Eggs – yes or no? Wh...
You Do You - (A No-F**ks-Given Guide) how to be who you are and use what you've got to get what you want
From the ‘anti-guruÂ’ author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together In The Life-Changing Magic of Not Giving a F**k, our favourite ‘anti-guruÂ’ Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now sheÂ...