30 Minute Ketogenic Cooking - 50+ Mouthwatering Low-Car...
Kyndra Holley knows that one of the biggest challenges peopl...
Screw Light Bulbs: Smarter Ways to Save Australians Tim...
Screw Light Bulbs: Smarter Ways to Save Australians Time and...
1,001 Best Low-Carb Recipes - Delicious, Healthy, Easy-...
A redesigned and reformatted version of a title now returnin...
Keto Summer Cookbook - 75 Low Carb Recipes Inspired by ...
Burning fat on the keto diet doesnÂ’t have to be dull and ta...
The Ketogenic Mediterranean Diet - A Low-Carb Approach ...
Combine the low-carb, fat-burning ketogenic diet with the de...
The Low-Carb Diabetes Solution Cookbook - Prevent and H...
The low-carb lifestyle continues to be a popular choice amon...
365 Days of Keto Diet Recipes - Low-Carb Recipes for Ra...
DISCOVER THESE AMAZINGLY DELICIOUS KETO RECIPES FOR EVERY DA...
Type 1 and Type 2 Diabetes Cookbook - Low carb recipes ...
Delicious, low-carb and sugar-controlled recipes, for all th...
Valerie's Home Cooking - More Than 100 Delicious Recipe...
Having spent years acting on television and writing best-sel...
Easy Low-Carb Slow Cooking - A Prep-and-Go Cookbook for...
Low-carb diets are more popular than ever. Limiting refined ...
Low-Carb & Gluten-free Vegetarian - simple, delicious r...
simple, delicious recipes for a low-carb and gluten-free lif...
Atkins Advantage RTD Low Carb Protein Shake Vanilla 330...
Atkins Advantage Low Carb Vanilla Protein Shake is creamy an...
30 Minute Ketogenic Cooking - 50 Mouthwatering Low-Carb Recipes
The Low-Carb Fraud
By now, the low-carb diet’s refrain is a familiar one: “Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight.” The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets’ marketing may differ, but they all share two c...
The Complete 2-Day Fasting Diet - Delicious; Easy to Make; 140 New Low-Calorie Recipes from the Bestselling Author of th...
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet.With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn’t be easier. The 2-Day Diet – otherwise known as `intermittent fasting’ or the `5:2 Diet’ – has revolutionis...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High-Fat, Low-Carb Paleo D...
‘Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how’.’ Dr David Perlmutter, author of the international bestseller Grain Brain Expert nutritionist Nora Gedgaudas, bestselling co-author of Going Paleo with Pete Evans, explains the science and evidence behind the revolutionary new health message: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains t...
Atkins: Eat Right, Not Less - Your personal guide to living a healthy low-carb and low-sugar lifestyle
The key to weight loss is not how much you eat, it’s what you eat It’s the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed ‘the perfect diet for those who love food’ by Nigella Lawson and it’s the most famous and effective diet in the world. Atkins is back, and it’s easier and more flexible than ever, with delicious, satisfying recipes...
Cooking Season by Season - 1000 Recipes to Cook Through the Year
If you grow your own vegetables or prefer to shop at farmers’ markets and support local growers, rather than relying on bland food grown thousands of miles away, “Cooking Season by Season” celebrates this return to seasonality and is perfect for the home cook. With 1,000 recipes organized by season and including features highlighting the best produce for right now and how to make the most of it...
You Do You - (A No-F**ks-Given Guide) how to be who you are and use what you've got to get what you want
*From the ‘anti-guru’ author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite ‘anti-guru’ Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now ...
500 15-Minute Low Sodium Recipes
In these pages, youÂ’ll be treated to dishes so delightful youÂ’d never guess theyÂ’re low in salt and quick to prepare. Packed with 500 recipes to choose from, youÂ’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! YouÂ’ll also find a nu...
Easy Ketogenic Diet Slow Cooking - Low-Carb, High-Fat Keto Recipes That Cook Themselves
“One of the most common reasons why folks fall off the wagon is because they think [the ketogenic diet] requires blood, sweat, and keto tears…What I love about Easy Ketogenic Diet Slow Cooking is that it will turn you into a mini-expert on slow cooking [and] keeps you feeling satisfied and energized on your ketogenic path—but at a slower, more relaxed pace.”—Amanda C. Hughes, author of the be...
You Do You - (A No-F**ks-Given Guide) how to be who you are and use what you've got to get what you want
From the ‘anti-guruÂ’ author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together In The Life-Changing Magic of Not Giving a F**k, our favourite ‘anti-guruÂ’ Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now sheÂ...
Time and Life Management for Medical Students and Residents
Dr. Sabel has put together a succinct and imminently relatable treatise on time and life management for medical professionals. — Critical Care Medicine …probably the most valuable resource you will need as you enter and begin your medical residency….This handy guide is small enough to fit into your coat pocket and become your trusted companion as you go through your daily rounds visiting your ...
Fuelling the Cycling Revolution - The Nutritional Strategies and Recipes Behind Grand Tour Wins and Olympic Gold Medals
The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage If you’re looking for success on the bike what you eat is at the core of all your training. You are what you eat – and if you’re on the bike for long periods and expecting results then your diet is crucial. Get it wrong and you can feel sluggish and below par – b...
Tom Kerridge's Dopamine Diet - My low-carb, stay-happy way to lose weight
Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. ThatÂ’s the same as 70 bags of sugar. If youÂ’re struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different....
Fine Cooking Cookies - 200 Best-ever Recipes for Cookies, Brownies, Bars & More
This title offers a fresh batch of more than 200 mouthwatering cookie recipes, from classic favourites like chocolate chunk, to more sophisticated treats like biscotti and fruit bars. Whether youÂ’re looking for new cookies to add to your holiday mix, making a simple dessert for a dinner party, or simply filling your own cookie jar, this collection of the best recipes the magazine has to offer is ...
Food Is the Solution - What to Eat to Save the World - 80+ Recipes for a Greener Planet and a Healthier You
“The way we eat reflects how we are taking care of the planet. This book can guide us towards real change.” – Alice Waters In Food Is the Solution, Matthew Prescott, Senior Food Policy Director for the Humane Society and a leader in the environmental food movement, shows how our plates have the power to heal the world. This lavishly designed resource and recipe collection shows how anyone can ...
Diabetic Nutribullet Recipe Book - 60 Delicious and Healthy Low Carb Diabetes Diet Friendly Smoothies and Juices
* Finally! Delicious Diabetes-Friendly NutriBullet Recipes For You To Enjoy! * * Let me ask you a few quick questions… Do you find yourself lacking time to prepare healthy meals? Do you want to feel energized, happy and healthy every day? Do you want a plethora of delicious Diabetes friendly NutriBullet recipes at your fingertips? If you answered ‘Yes!’ to any of the above questions then the Di...
PETAS Vegan College Cookbook - 275 Easy, Cheap, and Delicious Recipes to Keep You Vegan at School
You can have the simplest, tastiest vegan recipes on a budget — and the best part is, the most complicated kitchenware you’ll ever need is a microwave. Including more than 250 recipes, we’ve got all the best insider info: – Vegan alternatives to meat, eggs, and milk- How to stock your kitchen/mini-fridge- How to make meat-free sandwiches, salads, soups, and sauces- Fun meal recipes, such as F...
Easy Weeknight Meals - Simple, Healthy, Delicious Recipes from My Food Bag and Nadia Lim
Here is the solution to every cook’s weeknight dilemma – what to cook tonight? Delicious, simple-to-follow, nutritious recipes that your family and friends will love from the My Food Bag team and Nadia Lim. These recipes have been rated as favourites by My Food Bag customers, so you can relax in the knowledge that each recipe is tasty, easy to make and foolproof. They’re organised by season, a...
The Low-Carb Athlete - The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
No More Carb Loading! So youÂ’re gearing up for a killer exercise session, or a big event like a marathon or a triathlon, and you want to avoid all the carbo-loading thatÂ’s so prevalent amongst endurance athletes. YouÂ’re interested in fueling your body for the combination of ideal health and performance, and youÂ’re ready for weight loss, longevity, health, and breaking your sugar addiction. But...
Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo D...
Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and ...
Ketogenic Cast Iron Skillet Cookbook - Top 35 Delectable, Low Carb, High Fat Ketogenic Recipes for Proven Weight Loss & ...
ARE YOU READY TO EXPERIENCE THE AMAZING WEIGHT LOSS AND FAT BURNING BENEFITS OF THE KETOGENIC DIET? YouÂ’ve Come To The Right Place! Thousands of people including top celebrities have discovered the amazing ketogenic diet and are taking advantage of this low carb diet and lifestyle. YouÂ’ll Learn To Make Top 35 Delectable, Low Carb, High Fat Ketogenic Recipes IncludingÂ… Keto Tamale Pie in the Ski...
Everyday Gluten-Free Slow Cooking - More Than 140 Delicious Recipes
A slow cooker makes it so easy to prepare delicious meals—and now, for the first time, here are 140 simple, scrumptious, and safe recipes developed and tested for anyone who embraces the gluten-free life. These dishes offer dozens of satisfying and effortless mealtime solutions for busy families, where celiac disease or gluten intolerance is a concern. Delicious recipes such as Louisiana Crab an...